#glasgowgyms

MOST RECENT

There's nothing nicer than an early morning swim before work. Just one of the many perks you can enjoy when you become a member at Parklands Hotel & Country Club. For information on memberships call 0141 639 9222. #parklandscountryclub #newtonmearns #glasgowpools #glasgowclubs #countryclub #glasgowgyms

Here's our hotel manager Damian doing his bit for charideeeee by cycling 4 miles this morning in aid of Prostate Cancer Awareness Week! Don't forget to make a small donation if you visit The Gym at Parklands today! #thegymatparklands #glasgowgyms #prostatecancerawarenessweek #prostatecancerawareness #charity

Our brand new timetable is now available to view online! Don't forget that all of our fitness classes are available PAYG for only Β£4 until the end of October. πŸ’ͺ🏼 Check out the link in our bio. #parklandsgym #thegymatparklands #parklandscountryclub #newtonmearns #glasgowfitness #glasgowgyms

Our brand new timetable is now available to view online! Don't forget that all of our fitness classes are available PAYG for only Β£4 until the end of October. πŸ’ͺ🏼 Check out the link in our bio. #parklandsgym #thegymatparklands #parklandscountryclub #newtonmearns #glasgowfitness #glasgowgyms

Lamb Koftas

Preserved lemon giant couscous and harissa soy yoghurt. Order By 10pmπŸ˜‡πŸ˜πŸ™‚Macro Counted Meal Prep Meals for the Week πŸ˜‹πŸ˜ŠπŸ˜‹πŸ˜Š βœ… lean-canteen.co.uk βœ…Pick One Off Purchase
βœ… or Weekly Subscription βœ… Pick your Meals βœ… Pick some of Our Tasty Add on Items βœ… Go to Checkout βœ… Select Saturday Delivery βœ… or Weekend Collection βœ… Add Discount Code LEAN10 πŸ™ŒπŸΌπŸ™ŒπŸΌ βœ… Pay πŸ’³ βœ… Let us Make your Meals for the Week πŸ™‚πŸ™‚
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. #mealprep #southside #eatingfortheinsta
#foodphotography #instagood
#glasgowfood #cafe #keepitsouth
#glasgowblogger #instagood #lifestyle #foodie #nourish #healthyliving #glasgowhealth #glasgowfitness
#glasgowcity #shawlandsgyms #dedication #gethealthy #glasgowsouthside #glasgoweats #Glasgowfood #scotlandeats #glasgowgyms #sustainablefood

Kettlebells build strength, stamina, endurance and flexibility and our Kettlebells class is back on tomorrow at 8am. Call 0141 639 9222 to book your place. #parklandsgym #glasgowgyms #kettlebells #glasgowfitness

Classes with @bazzyb_d3 this Saturday open to all non members! DM us to reserve a spot as they are booking up fast!
#glasgowwestend #ptstudio #groupexfitness #truestudent #trueglasgow #glasgowgym #glasgowgyms #glasgowfitness #gymfit

Looking through my old photos and found this gem, one of my clients transformations! At 55yrs of age just shows it's never too late to make a change πŸ’―!! .
#ptlife #ukpersonaltrainer #nevertoolate #beforeandafter #transformation #nevertooold #personaltrainerglasgow #ptglasgow #venicephysiquestudios #glasgowgym #glasgowgyms

Order Now Macro Counted Meal Prep Meals for the Week πŸ˜‹πŸ˜ŠπŸ˜‹πŸ˜Š βœ… lean-canteen.co.uk βœ…Pick One Off Purchase
βœ… or Weekly Subscription βœ… Pick your Meals βœ… Pick some of Our Tasty Add on Items βœ… Go to Checkout βœ… Select Saturday Delivery βœ… or Weekend Collection βœ… Add Discount Code LEAN10 πŸ™ŒπŸΌπŸ™ŒπŸΌ βœ… Pay πŸ’³ βœ… Let us Make your Meals for the Week πŸ™‚πŸ™‚
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. #mealprep #southside #eatingfortheinsta
#foodphotography #instagood
#glasgowfood #cafe #keepitsouth
#glasgowblogger #instagood #lifestyle #foodie #nourish #healthyliving #glasgowhealth #glasgowfitness
#glasgowcity #shawlandsgyms #dedication #gethealthy #glasgowsouthside #glasgoweats #Glasgowfood #scotlandeats #glasgowgyms #sustainablefood

It’s The Weekend πŸ™ŒπŸΌ Start your day Right & Pop into Lean Canteen and enjoy our Brunch Menu served until 3PMπŸ₯šπŸ₯‘πŸŒπŸŽπŸ‹πŸ‰β˜•οΈπŸ₯€ #thebreakfastclub #brunch #foodprep #sustainablediet #protein #exercise #fitness #glasgowgyms #gyms #workout #weightgoals #glasgowpersonaltrainers
#personaltrainers #glasgowsouthside
#peoplemakeglasgow #ilovegla
#scottishbloggers #fdblogger #glasgowfoodlover #weekends #saturday #brunch

Order Now Macro Counted Meal Prep Meals for the Week πŸ˜‹πŸ˜ŠπŸ˜‹πŸ˜Š βœ… lean-canteen.co.uk βœ…Pick One Off Purchase
βœ… or Weekly Subscription βœ… Pick your Meals βœ… Pick some of Our Tasty Add on Items βœ… Go to Checkout βœ… Select Saturday Delivery βœ… or Weekend Collection βœ… Add Discount Code LEAN10 πŸ™ŒπŸΌπŸ™ŒπŸΌ βœ… Pay πŸ’³ βœ… Let us Make your Meals for the Week πŸ™‚πŸ™‚
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. #mealprep #southside #eatingfortheinsta
#foodphotography #instagood
#glasgowfood #cafe #keepitsouth
#glasgowblogger #instagood #lifestyle #foodie #nourish #healthyliving #glasgowhealth #glasgowfitness
#glasgowcity #shawlandsgyms #dedication #gethealthy #glasgowsouthside #glasgoweats #Glasgowfood #scotlandeats #glasgowgyms #sustainablefood

Order our Healthy Macro Counted Meal Prep Meals for the Week πŸ˜‹πŸ˜ŠπŸ˜‹πŸ˜Š Paprika Roast Chicken
Sweet Potato mash, garden vegetables and red pepper sauce.
Protein 39g
Carbs
63g Fat
7g Calories
471kcal βœ… lean-canteen.co.uk βœ…Pick One Off Purchase
βœ… or Weekly Subscription βœ… Pick your Meals βœ… Pick some of Our Tasty Add on Items βœ… Go to Checkout βœ… Select Saturday Delivery βœ… or Weekend Collection βœ… Add Discount Code LEAN10 πŸ™ŒπŸΌπŸ™ŒπŸΌ βœ… Pay πŸ’³ βœ… Let us Make your Meals for the Week πŸ™‚πŸ™‚
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. #mealprep #southside #eatingfortheinsta
#foodphotography #instagood
#glasgowfood #cafe #keepitsouth
#glasgowblogger #instagood #lifestyle #foodie #nourish #healthyliving #glasgowhealth #glasgowfitness
#glasgowcity #shawlandsgyms #dedication #gethealthy #glasgowsouthside #glasgoweats #Glasgowfood #scotlandeats #glasgowgyms #sustainablefood

Order our Healthy Meal Prep Meals for the Week πŸ˜‹πŸ˜ŠπŸ˜‹πŸ˜Š βœ… lean-canteen.co.uk βœ…Pick One Off Purchase
βœ… or Weekly Subscription βœ… Pick your Meals βœ… Pick some of Our Tasty Add on Items βœ… Go to Checkout βœ… Select Saturday Delivery βœ… or Weekend Collection βœ… Add Discount Code LEAN10 πŸ™ŒπŸΌπŸ™ŒπŸΌ βœ… Pay πŸ’³ βœ… Let us Make your Meals for the Week πŸ™‚πŸ™‚
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. #mealprep #southside #eatingfortheinsta
#foodphotography #instagood
#glasgowfood #cafe #keepitsouth
#glasgowblogger #instagood #lifestyle #foodie #nourish #healthyliving #glasgowhealth #glasgowfitness
#glasgowcity #shawlandsgyms #dedication #gethealthy #glasgowsouthside #glasgoweats #Glasgowfood #scotlandeats #glasgowgyms #sustainablefood

Meal Prep Order Day πŸ“£ Order our Healthy Meal Prep Meals for the Week πŸ˜‹πŸ˜ŠπŸ˜‹πŸ˜Š βœ… lean-canteen.co.uk βœ…Pick One Off Purchase
βœ… or Weekly Subscription βœ… Pick your Meals βœ… Pick some of Our Tasty Add on Items βœ… Go to Checkout βœ… Select Saturday Delivery βœ… or Weekend Collection βœ… Add Discount Code LEAN10 πŸ™ŒπŸΌπŸ™ŒπŸΌ βœ… Pay πŸ’³ βœ… Let us Make your Meals for the Week πŸ™‚πŸ™‚
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. #mealprep #southside #eatingfortheinsta
#foodphotography #instagood
#glasgowfood #cafe #keepitsouth
#glasgowblogger #instagood #lifestyle #foodie #nourish #healthyliving #glasgowhealth #glasgowfitness
#glasgowcity #shawlandsgyms #dedication #gethealthy #glasgowsouthside #glasgoweats #Glasgowfood #scotlandeats #glasgowgyms #sustainablefood

Order our Healthy Meal Prep Meals for the Week πŸ˜‹πŸ˜ŠπŸ˜‹πŸ˜Š βœ… lean-canteen.co.uk βœ…Pick One Off Purchase
βœ… or Weekly Subscription βœ… Pick your Meals βœ… Pick some of Our Tasty Add on Items βœ… Go to Checkout βœ… Select Saturday Delivery βœ… or Weekend Collection βœ… Add Discount Code LEAN10 πŸ™ŒπŸΌπŸ™ŒπŸΌ βœ… Pay πŸ’³ βœ… Let us Make your Meals for the Week πŸ™‚πŸ™‚
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. #mealprep #southside #eatingfortheinsta
#foodphotography #instagood
#glasgowfood #cafe #keepitsouth
#glasgowblogger #instagood #lifestyle #foodie #nourish #healthyliving #glasgowhealth #glasgowfitness
#glasgowcity #shawlandsgyms #dedication #gethealthy #glasgowsouthside #glasgoweats #Glasgowfood #scotlandeats #glasgowgyms #sustainablefood

Order our Healthy Macro Counted Meal Prep Meals for the Week πŸ˜‹πŸ˜ŠπŸ˜‹πŸ˜Š It’s Order Day πŸ“£πŸ“£ βœ… lean-canteen.co.uk βœ…Pick One Off Purchase
βœ… or Weekly Subscription βœ… Pick your Meals βœ… Pick some of Our Tasty Add on Items βœ… Go to Checkout βœ… Select Saturday Delivery βœ… or Weekend Collection βœ… Add Discount Code LEAN10 πŸ™ŒπŸΌπŸ™ŒπŸΌ βœ… Pay πŸ’³ βœ… Let us Make your Meals for the Week πŸ™‚πŸ™‚
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. #mealprep #southside #eatingfortheinsta
#foodphotography #instagood
#glasgowfood #cafe #keepitsouth
#glasgowblogger #instagood #lifestyle #foodie #nourish #thegymgroupglasgowsouth #glasgowhealth #glasgowfitness
#glasgowcity #shawlandsgyms #dedication #getheal #train_mbs #chellebellfitness #glasgowsouthside #glasgoweats #Glasgowfood #scotlandeats #glasgowgyms

We're excited to announce some brand new equipment coming soon to The Gym at Parklands including matting, benches, dumbbells, kettlebells & functional kit!!! So stay tuned! #comingsoon #thegymatparklands #gyms #glasgowgyms #parklands #newtonmearns

Finally! @glasgowclub is on Instagram! πŸ™ŒπŸ™ŒπŸ™ŒπŸ™ŒπŸ™Œ Go check them out!

#GlasgowLife #glasgowClub #GlasgowSport #GlasgowFit #glasgowfitness #GlasgowGym #GlasgowCity #glasgow #GlasgowGyms #Glasgow2018 #EC2018 #EC18

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