Vår fantastiska @fabulous_mrs_m sprider glädje, paljetter och träningsinspiration varje vecka! Du kan boka in dig på en GRATIS prova på klass med henne nästa vecka 😍👌🏼🔥 #Repost @fabulous_mrs_m with @get_repost
I've felt this cooking in the back of my head for 20 years ... and now you can finally call me "The Jane Fonda of Sweden" !!! 💃🏻💪🏼
So darn proud that one of Sweden's best reputable health magazines @ToppHalsaMagazine chose to do a multi-page exclusive on my very own workout concept "The WomanPower GLAMout - how to sweat glitter"! # 🍾🍾💪🏼💪🏼 # 💪🏼👠👠
Excercising should be fun and it's so important to get both your mind and body into it, not just the body, otherwise, as many of us know, how wrong things can be with exercise- and eating disorders.
On my classes we exercise both the muscles and the self-esteem while we pump champagne bottles and swing boas, because we all know that the best workout is the one that actually gets done - IF sequins may be required to drag your sassy ass to the gym!
And are you curious about testing? Lucky you! On Wednesday, August 15, there are free trial classes at @StudioDancingQueen (pre-registration is required at www.studiodq.com)
If you are a gym that wants me to come and teach, email me at email@example.com
#FeminineDoesntMeanWeak #PumpaSkumpa #GLAMout #HowToSweatGlitter #JaneFondaOfSweden #TheFabCoach #BringsOutTheFabInYou #ToppHälsa #StudioDQ #workout #fitness #gym #dance #burlesk #burlesque #exercise