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#gjdm

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{Peregrino de Amor...} 👣💚
#GJDM #Fátima2017 #Fazeiscuidado

Mi 14 y 15 de Febrero♥ el dia de el amor es todos los dias y ambos lo tenemos muy claro demostrandolo a diario♥mi 15 de febrero porque tal dia como hoy te conoci y me enamore por completo💓eres mi felicidad y el motivo de mi sonrisa💏 Te Amo y te amare siempre con la misma intensidad♥ My Life💑.
#Sanvalentin #MeEnamoraste #Gjdm#DiosNosCuideSiempre😘.

Quand tu n'arrive pas à faire le choix 🤣. #m3 #s14 #gjdm

Meu eterno amor 😍❤😇
#RetirodeCarnaval 🙏
#EstavaUmaBenção ❤❤
#GJDM

@izzy_lay_ took me through a 30 min arm circuit. Arms are GGed #gg #gjdm #wutang #camo #whyaminotwearingatop #underarmour #canterbury #biceps #triceps

When you think that you're not making any progress , you can always look back and see just how far you've come . Tiny changes everyday start to add up ... But why do i look like a sea creature thats in danger of extinction on the left .. Bahaha 😁🐜 #DontBeASadCunt #WeAreAllGonnaMakeIt #NotMyFinalForm

Late workout today. Chest and triceps on international chest day. Felt good though I've gained 10 lbs in the last ten days. Gotta get back on track with fasted cardio and all the snacking. I don't mean to sound like I'm complaining, but I just like to get ahead of a trend of bad behavior/eating/laziness before it gets out of hand. 194.6 lbs. #fitness #triceps #summerbody #doyouevenlift #fitfam #fitnessjourney #lafitness #24hourfitness #ruaware #misc #gjdm

MOST RECENT

Pec and scar update. I have a perpetual bruise in my armpit. But everything feels good! Staying lean without really shredding (198.6 lbs) so I have the extra cals to build things back up slowly. Still not allowed to bench for about 6 more weeks but I can do some "pushups" on countertops and tables. I'm just excited to be more functional as the days go by. I know my pec looks "good" in this pic given the asymmetry and disuse but what you really can't tell in a photo is how soft it is and how much of the roundness is actually swelling from stretching and the healing process. #pectear #recovery #rehab #physicaltherapy #misc #ruaware #abs #fitfam #gjdm #fitness #monday

{Peregrino de Amor...} 👣💚
#GJDM #Fátima2017 #Fazeiscuidado

Late workout today. Chest and triceps on international chest day. Felt good though I've gained 10 lbs in the last ten days. Gotta get back on track with fasted cardio and all the snacking. I don't mean to sound like I'm complaining, but I just like to get ahead of a trend of bad behavior/eating/laziness before it gets out of hand. 194.6 lbs. #fitness #triceps #summerbody #doyouevenlift #fitfam #fitnessjourney #lafitness #24hourfitness #ruaware #misc #gjdm

Siiiiii♥
Siempre me lo dice😳.
#Gjdm #TeAmo #MyLife

Quand tu n'arrive pas à faire le choix 🤣. #m3 #s14 #gjdm

Meu eterno amor 😍❤😇
#RetirodeCarnaval 🙏
#EstavaUmaBenção ❤❤
#GJDM

Mi 14 y 15 de Febrero♥ el dia de el amor es todos los dias y ambos lo tenemos muy claro demostrandolo a diario♥mi 15 de febrero porque tal dia como hoy te conoci y me enamore por completo💓eres mi felicidad y el motivo de mi sonrisa💏 Te Amo y te amare siempre con la misma intensidad♥ My Life💑.
#Sanvalentin #MeEnamoraste #Gjdm#DiosNosCuideSiempre😘.

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