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#giveitallyougot

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Back at da 🔷...LET'S GET THAT DUB WAIANAE!!!👊🙌⚾💯👏 #MustangAllStarTournament #GiveItAllYouGot #YouGotThis #DoWeerkUnkoDamo

I told coach to feel free to kill me when she was writing my new program. Lol TODAY was Day 1 Legs and I KILLED IT BABY! See this red face! I rose to the challenge YEAH💪👊💥#redfacedontcare#freakinkilledit#lovelegday#freakfitness#workithard#giveitallyougot#noexcuses #sopumped#loveit💪😜

Fitness is not about being better than someone else... it's about being better than you used to be! This is my one year transformation and is proof that if i can do it anybody can! My biggest fitness inspiration is @jonbrownell your a beast bro...keep it up!!!💪 Can't wait to meet you one day!!! #Godfirst #transformation #bodybuilding #fitness #fitnessmotivation #fitnessinspiration #giveitallyougot #gobigorgohome

Really enjoying my offseason with drinks, carbs, and extra pounds gained.
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Reminiscing on a wonderful third show, but I'm ready to stop thinking about the past, and I'm ready to start working on my future. .
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I've splurged enough these past two weeks. One of my biggest weaknesses is my black and white thinking. Eating has been a difficult topic for me, ever since I was a child. Growing up, I was taught to finish everything on my plate, and that mindset still continues as I try to fight it. It was easy to "finish everything on my plate" during prep, but now that I have more freedoms with my macros, eating freely and without reservations has been a struggle. Rebounding truly is easy, and I have rebounded enough.
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I learned a lot about myself during prep, but I think I've learned more about myself in these last two weeks than I could have imagined. I have a goal in mind, and I won't stop until I achieve it. Time to get back to work and learn how to go from black and white, to grey.
#lifeofatherapist #lifeofasocialworker #werkwerkwerk #npcbikini #gainingweightiscool #fitspo #fitfam #fitchick #fitnessjourney #musclemayhem #girlpower #giveitallyougot #girlswholift #lift #bodybuilding #progressnotperfection

Always grinding😎💪💪😂😂 #littleme #throwback #athletic #work #giveitallyougot

The stage awaits me !!
Performing with my band in Huahin, Thailand 😁
#grateful #excited #showtime #giveitallyougot

MOST RECENT

Back at da 🔷...LET'S GET THAT DUB WAIANAE!!!👊🙌⚾💯👏 #MustangAllStarTournament #GiveItAllYouGot #YouGotThis #DoWeerkUnkoDamo

I told coach to feel free to kill me when she was writing my new program. Lol TODAY was Day 1 Legs and I KILLED IT BABY! See this red face! I rose to the challenge YEAH💪👊💥#redfacedontcare#freakinkilledit#lovelegday#freakfitness#workithard#giveitallyougot#noexcuses #sopumped#loveit💪😜

A positive mind is more productive and successful. #okemosidealweightloss #alwaysstaypositive #giveitallyougot #happythoughts

Fitness is not about being better than someone else... it's about being better than you used to be! This is my one year transformation and is proof that if i can do it anybody can! My biggest fitness inspiration is @jonbrownell your a beast bro...keep it up!!!💪 Can't wait to meet you one day!!! #Godfirst #transformation #bodybuilding #fitness #fitnessmotivation #fitnessinspiration #giveitallyougot #gobigorgohome

#IvolunteeredFirst #ServedthecommunityforFree
I do what I do because I promoted.... Lost a job... Decided I wanted to utilize my time helping others while I waited for the next door in my life to open... I love my career choice. To be of service to God's lost. To those who have a thread of faith left. To those who have finally stepped out in faith... I just never know.... Every last one..... Especially the angry, difficult clients who don't give not one.... I give my best. Feels rewarding..... Every job, career, volunteer gig.... Every one.... Do it out of service to the Lord... You just never know the type of impact you're actually making.... Seriously.... God don't care if you're flipping burgers... Shaking fries. Do it with all your heart... You're feeding someone. Even if you work in a mailroom and all you do is stuff routes with mail.. Be the best at it. (I did that too) Someone may be praying for the letters, packages, etc that you're sending out.... Give your absolute best. Wherever you're working.... Give your best. Thinking back many trips around the sun, (years)... My first job (as a teen, 15 or 16 sheesh lol) was at Great America... Even then I gave my best... They had me at Shaggy's Snack Shack lol selling ice cream.... Lol I served with my all... Months in I promoted... From serving children ice cream... To leading children. (I became a Recreation Leader at the Onetta Harris Community Center) You just never know why you're in the position that you're in. God is watching you. #IssaSetup for more.... Think about it.... #Giveyourall in EVERYTHING! Good morning! #GodgetstheGlory☝ #Godisonthethrone #Giveitallyougot

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