#girlworkout

MOST RECENT

Punching bags are essential for building powerful legs. There are two ways to develop toned calves using punching⠀⠀⠀⠀⠀⠀⠀⠀⠀ bags:⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️Kicks: kicking a punching bag at full power helps your calves develop aerobic strength because of the resistance from the bag.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀➡️Jumping Knees : Jumping knees are best performed if you balance on the balls on your feet then launch a knee on your toes, landing again on your toes as you come down. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀👍 Like & Follow✌️ and Comments @tactical.crossfit 👈😊 For More 😉.
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@tactical.crossfit
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#gym #gymshark #fitnessinspirations #fitnessaddict #fitnessmodel #fitfam #motivation #muscle #preworkout #fitness #weightlifting #bestofthebest #photooftheday #dumbledore #greatmotivation #fitnessaddict #dedicated #throwbackthursday #instapic #inspiration #romanreigns #fitspiration #edge #exercise #active #girlworkout #girlinspiration #inspire #workout #fitnessfreak

Although it’s hurts badly,can’t rest.
Someone told me,scar shows character. Yes! Maybe I am not strong enough but I am brave.
✌️😊 #fitness #girlworkout #girlbodybuilding #shapeofyou #sexy #selfie #lifetimefitness #bigboobsgirls #asiangirls #asiansexy #fitgirl

pinky-day ฝนตกแต่เช้า แต่เราไม่หยุดออกกำลังกาย #girlfit #girlfitness #girlworkout #girlworkouts #workouts #abs #morningmotivation #morningworkout #morningfitness #morningfit #workoutmotivation #workoutroutine #momworkout #momlife #momlifestyle #momfit #momfitness

I love me some new gym outfits 😍😍. .
I hit legs today, what’d y’all do? .
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Leggings: @forever21

With each session, Floatation naturally shifts your consciousness into higher and higher states, automatically releasing anxiety and worry from each and every present moment in your life (that means always!).
Your stress-spiraling concerns with how you are going to pay for your looming mortgage, student loan, and credit card bills will soon evaporate, naturally replaced with clear and present thoughts on how to be so successful that the pre-meditation version of you seems laughable, kind of like looking back at the person you used to be in high school. Night and day.
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Suddenly, with an open and activated third eye, everything comes into perspective, life’s often petty worries go to the wayside while you get a clear picture of your true life. Open up your eyes 👀to a new you, float it’s good for you 😊💦💦💦💦💦💦💦💦
@yogalatesblissindubai
#dubai #uae #uaeyoga #yogadubai #mydubai #yogauae #dubaimarina #marinawalk #dubaihealth #dubaigirls #dubaiyogaclub #dubaigulf #abudhabi #dubaiyogaparty #dubaiyogalife #healthybodyhealthymind #letgo #yogalover #urbanyogadubai #urbanyoga #obsessedwithlearning #yogaindubai #dubaiyoga #mydubai #healthydubai #uaehealthmovement #fitnessdubai #uaefitnessmovement #fitspiration #instayoga

Whether you're pregnant or not we all tend to compare! Let's not forget people put up their best pictures for the world to see and keep those bloated or double chin pictures hidden away! Comparing yourself to others is not fair on you! You just might end up compare your "thanksgiving dinner belly" to someone's "haven't eaten in two days flexed" picture! So let's remember things aren't aways what they seem. I hope you feel beautiful and confident in your own body ❤️
#26weekspregnant #selfloveisthebestlove #positivevibesonly #realmomtalk #realtalk

Perfect spot in the shadow on a sunny day! 🌞🌳 Fun workout for two. Tag your workout buddy!

Because a great back compliments a great booty am I right? 😜 try these babies out and sweat out the BS💕👌 first 3 was a super set and focus on using your back over the bootyy. Muscle mind connection. 😉 will try to post more upper body... Just all the cable machines are in the most crowded area of the gym and i try not to be that person at the gym recording errthang🙈. #weights#workout#workoutvideo#squat#gymshark#gymsharkwomen#ootd#pink#girly#leggins#gym#booty#bootyworkout#gains#vegainz#fitness#gains#girlworkout#womenworkout#fitfam#fitlife#fitgirl#yogi#yoga#vegan#plantbased#cali#caligirls#tattoos

Today we trained shoulders & arms 💪🏻 @abood_dxbfitness ________________________________________________________________⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ✿ DM/Email 📩 for personal training ✿ ⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ #girlspower #girlsfitness #weightloss #girlsworkout #girlworkout #womensfitness #fitnessmom #dubailifestyle #dubailadies #dubaiwomen #dubailuxury #dubaifitness #دبي #uaefitnessmovement #uaehealthmovement #dubaitrainer #dubaifashion #fitnessdubai #dubaifitfam #dubaifit #squats #dubaipersonaltrainer #dxbfitness #trainsf #transformation #bootyworkout #ptdxb #fitnessmotivation #trainingprogramme #weightlossjourney

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