#girlwholiftweights

MAIS RECENTES

Anything and everything I do I do it 💯 i don’t workout because I hate my body i work out because I love it 😍 I love to sweat I love the feeling of leaving the gym soaked and feeling yoked 😉 #gainsbaby #girlwholiftweights #doesyourgirllift #gymsesh #selflove #yoked

Chicken 🐓 pesto salad 🥗 #healthylunch

I want my golden curls backkkkk 😫

Life is always full of surprises! You wake up every morning, and make the best of it because you don't know when that unpredictable things or someone may wreck your day. Don't let the negative people get in your way. Remember, haters will hate! Just be you and the good will prevail!😊💪🏋️‍♀️ #asiangirl #npcbikinicompetitior #fitmom #fitgirl #fitspo #fitfam #fitnessaddict #fitnessmotivation #lovefitness #enjoyliftingweights #musclegirl #girlwholiftweights #positivevibesonly💯

What's in your shakers? 💪
Weightlifter#girlwholiftweights#crossfitter#JPF#proshop#strongmom#nutrabio

This is the reason why I love fitness! You are what you eat! If you put in the work, you'll see the result. I don't look like this year round, but I do maintain a healthy lifestyle. #mondaymood #mondaymotivation #lovefitness #eathealthy 😍❤ @humbertovidalphoto
@paradise.tan @dzsunless @ultimafitnesswellington
Suits: by @sewninthesun

#asiangirl #npcbikinicompetitor #fitmom #fitspo #fitfam #fitnessmotivation #fitchick #fitnessaddict #girlwithmuscles #girlwholiftweights #lovebodybuilding #fitnessgirl #loveyourself #beyou #dowhatmakesyouhappy

Growth and Comfort won’t ever coexist. It’s doing things you said you would and pushing beyond even when you don’t like it. Growth may not be comfortable but it’s worth it 💯 😊

#getuncomfortable
#liftothersup
#gymweights
#mulundwest
#cypress
#girlwholiftweights
#gethealthy
#befit
#eatclean
#fitcoachrenuka

LIFE CHANGING

I left my comfort zone and found a better work with better compensation and even promoted after a year, I travel 2 to 3 times a year and could buy almost everything that I want but those weren’t as fulfilling as this! This👇🏻is the most satisfying and life changing moment in my life! Why? Because, aside from I worked hard for it, I trained my body to be the best version of myself yet! And we can’t deny how magnificent it is when you see how you change your body into something you never thought of. I earned this without competing with anyone else but my old self. Nobody questioned me about it because not everyone is interested in doing this because its hard! If this is not hard then everyone would be doing it! hahaha I owned it because I don’t owe this to anyone but myself! I pushed myself. I believed in the things I can do. And I am now much stronger than I was! To all the other women who struggle about themselves, feeling ashamed, in between the border of loving themselves that’s why you just don’t workout coz you feel you should love your body the way it is now and just feeding yourself with junk, take note that it is not loving your body in the first place. You’re just killing your body slowly hahahaha. I know we’re all gonna die but don’t you wanna die feeling and looking great?! haha kidding aside, loving yourself is making your self fit and healthy as much as you can so you’ll live longer! This is not about shaming, this is just the truth! Anyone else who thinks otherwise is 🤷🏼‍♀️ 😂 #squatgains🍑 #squatgirl #fitgirl #loveyourself #treatyourbodybetter #committobefit #isquatbecausewhynot #girlwholiftweights
PS: If someone’s annoyed about this post, hmmm... I can see why. Hahaha 😂✌🏻😉❤️💪🏻😎

There is no need to compete with others. Everyone has their own divine light that shines eternally and naturally. It can never be diminished, despite the illusion of darkness and separation. Let’s celebrate each other and the light we all bring into this world and the next 💜✨💜✨💜✌🏼🤗🙏🏼#thankful#grateful#postivemind#live#life#love#family#blessed#healthylifestyle#healthychoices#fitnesslife#fitnesswomen#instfit#workout#bodybuilding#gymlife#girlwholiftweights#girlswithmuscles#fitnessmotivation#lovetolift#keeppushingforward#postiveenergy#postivevibes ✌🏼😎🦋✨🦋✨🦋✨🦋✨🦋✨🦋🤗

Have been a bit slack with updates lately, had so much on that it just easier making a quick video instead of a pic post. Back on the getting lean trip, well never left 😆 but now I’m 💯 back in the zone. Excited to get those abs going again. #abs :
:
:
:

#fitchicks #fitchick #fitgirl #fitchicksrock #bodytransformation #bodysculpting #bodybuilding #gym #gymaddict #girlwholiftweights #getstrong #trainhardorgohome #everydamnday #mindovermatter #stayfocused

Hashtags mais populares do Instagram