As I was going through my inbox yesterday, I noticed that I had quite a few messages with one recurring theme...how much people wished they had my physique or core already. The picture you are seeing is what two years of weight training has done for my legs and glutes. I'm 6'0 and have always had chicken legs and a flat booty. My core/physique didn't happen overnight for me. It took time...a lot of time. It took about 3 months before I started seeing any definition in my core and about 18 months before I saw the progress in my legs and glutes. I promise, if you stick with it, the results will come. The next week, month, and year is going to pass regardless if you workout or not. Make it worthwhile. Trust the process. Results take time. Stay motivated and stay patient. Happy hump day!