#girlswithmuscles

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Good Morning 😊

It feels so good to be naked after a workout !πŸ’―πŸ‘™πŸ‘πŸ’―

"I'm proud of my body. I'm finally in a good place and learning to love me for me, and not somebody else's standards."- Khloe Kardashian .

Dancing through my #peakweek like.....
Happy #humpday! πŸ‘

#contestprep #natty #selfmade #glutes

My favorite place in the world is my bed wherein I can chill and relax just by myself ! πŸ‘πŸ‘πŸ’―πŸ’‹

I'm so proud of what the results of working out. It makes me more confident to flaunt my body in any way and it feels so amazing.I'm so addicted with what Ive done and accomplish.Hard work pays off. Music:New Rules by Dua Lipa πŸ‘πŸ”₯πŸ’―πŸ‡΅πŸ‡­

Beach Bum πŸ‘πŸ’¦πŸ‘™πŸ

β€œShe’s real which make her rare and special.”-Mark AnthonyπŸ‘™πŸπŸ‘

How to be single ? Slay and learn how to stand out from the crowd πŸ’―πŸ‘™πŸ‘πŸ”₯

Loving yourself more and more everyday feels so amazing.Im proud to say that Im single and happy.πŸ‘™πŸ’―πŸ’‹πŸ‘‘

Lifting weights won’t make you bulky. Eating cake will make you bulky.
πŸ‹οΈβ€β™€οΈβœ”οΈ
πŸ°βœ–οΈ

Kiki do you love me?

Booty workout music! πŸŽ§πŸ‘πŸ’―πŸ‹πŸΌβ€β™€οΈπŸ’¦

Hump Day Mood... @htfu πŸ–€
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The face I make when someone is fishing for a quick fix...whether it’s diet or training there are no shortcuts! There’s no one thing that is the secret to growing legs or getting lean. You learn your body over time and find more efficient ways to get to your goals but that doesn’t take away from the time, dedication and hard work that goes into making that happen. Years. Sweat. Tears. Do the work and do your research. No one can do it for you✌️
#beyou #real #offseason #bodybuilding #figure #teamprophysique #crushit #htfu #workhardplayhard #nodaysoff #glases #dork #gym #girlswholift #girlswithmuscles #strongnotskinny #humpday #wednesday #thickfit #tattoo #ink #wednesdaywisdom #postworkout #sweaty #leggings

What fuels you?

I spent a long period of my life making excuses to not workout or focus on eating healthy because I β€œdidn’t have the time.” Because I had class, soccer, a job and a social life to manage instead.

I kept pushing my health to the bottom of my list of priorities.

Because of this I found myself feeling insecure. I stared at myself in pictures and in dressing room mirrors and felt incredibly unhappy. I was surrounded by all of the things I believed were most important to me and I wasn’t satisfied.
I decided to become a bit selfish.

I began to rearrange the priorities in my life. And aside from my faith and my family I placed myself, my one life as the number one priority.

Selfishness isn’t greedy.

Fueling my body in the right ways, making time to go to the gym in order to feel satisfied and proud isn’t greedy.

Happiness isn’t greedy.

What fuels me is me.

I want to push myself to be better everyday because no matter what the world throws at me, no matter what adversity I face in life, I can only control what I do.

And being able to tackle those challenges head on with a positive attitude and a healthy body/mind makes getting up in the morning a hell of a lot easier every day.

Being happy is a priority. Find the time to be selfish.

#IAmFirstPhorm #fitness #eatforabs #healthylifestyle #girlswithmuscles #fitgirlsguide

Don’t train to be skinny. Train to be a badass .πŸ’―πŸ‘πŸ‹πŸΌβ€β™€οΈπŸ’ͺπŸ’¦

I’m not trying to look perfect. I just want to feel better, look great, know I’m healthy, and rock any outfit I choose.πŸ’―πŸ’¦πŸ‘πŸ‹πŸΌβ€β™€οΈπŸ’ͺ🎧

Once you see the results, it becomes an addiction. πŸ’―πŸ‘πŸ‹πŸΌβ€β™€οΈπŸ’ͺπŸ’¦

πŸ’―πŸ‘πŸ‹πŸΌβ€β™€οΈπŸ’ͺπŸ’¦

Skinny girls look good in clothes. Fit girls look good naked .Be a bad ass with a good ass.πŸ’―πŸ‘πŸ‹πŸΌβ€β™€οΈπŸ’ͺπŸ’¦πŸ˜

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