#girlswhoplaysports

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Consistency has been the biggest factor in my fitness success. I leave all excuses behind and get to work. When I feel overwhelmed I just make a list and tackle one thing at a time.
Did you know it takes the average person 3 weeks to make something a habit. Get over the three week mark and you will have created a lifestyle change. #trainlikeaboss
If you need help with exercise ideas I have 4 published programs on my website. Gkfit-USA.com 🎥 @jeffzoetvisuals
#gkfit #fitmom #wbff #wbffpro #wbffdiva #health #nutrition #weightloss #weightlossjourney #bodybuilding #athlete #love #girl #athlete #sport #bikini #figure #picoftheday #mealplan #wellness #onlinecoach #fit #fitness #fitfam #sport #athlete #playhard #girlswhoplaysports

I declined the Kings offer to play. I'm busy ya know. #nasc17 #lookatthatform #girlswhoplaysports

Several teams are still looking for LADIES on #beachfootball Leagues - no experience necessary, we're here to have fun!! Email us for more info!! Info beachcitysports.com 📲🏈💛 See You Soon on the Sand...! #BeachCitySports #LadiesWhoPlay #GirlsWhoPlaySports

Yay! Her Mamo made it to the Allstar game. Reyse shined tonite with a double, a stolen base, she scored and made an impressive out with a throw from third to first. Taking home another win! So so so proud of my ballplayer tonite. #girlswhoplaysports #7 #thatsmygirl#fastpitchsoftball

Fetty is that you?? #camp #day1 #girlswhoplaysports

10kg weighted dips with a step . Keep your back as close as possible to the step for 10 sets of 10 🎾 #girlswholift #tennis #sport #gym #girlswhoplaysports

Come out and support my fellow lanky striker and the rest of our seniors today and tomorrow at TWU!! ⚽️⚽️ #girlswhoplaysports #seniorcitizens #PRIV

We need some mid week motivation! I don't know about y'all but the last two days have felt like 4! This pic is perfect for today bc it reminds me how incredibly sore my bum is! 😂💪🏼 Tag me in your favorite motivational pic today... I need inspired.
#humpday #fitmom #gkfit #girlswhoplaysports #fit #fitfam #football #hockey #wbff #nutrition #onlinecoach #motivation #bogbootyjudy 😂

MOST RECENT

Rhyan and Ryann on opening day! #girlswhoplaysports #baseball

Yay! Her Mamo made it to the Allstar game. Reyse shined tonite with a double, a stolen base, she scored and made an impressive out with a throw from third to first. Taking home another win! So so so proud of my ballplayer tonite. #girlswhoplaysports #7 #thatsmygirl#fastpitchsoftball

First ball game of the season for me went pretty well after not playing for about 3 years 😂 ⚾️ .
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#tattoochick #baseball #girlswhoplaysports #puma #addidas #selfie

A beautiful day in #edinburgh so it was off to the #meadows for some #rugby and #beer #gilbertrugby #rugby #girlswhoplayrugby #girlswhoplaysports

THIS girl right here!!!
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She is one of my daughter's BFFs and she is one FIERCE girl!
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Having boxed herself and seeing my videos, she sent me this quote! Melted my ❤️ AND sparked a 🔥at the same time.
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Nothing is more inspiring than seeing a young girl be so incredibly POWERFUL 🥊 & STRONG 💪🏻!!
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Keep being you @rileysummer!!
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#boxing #girlswhobox #hopeforthefuture #theyarealwayswatching #beyou #punch #boxinggloves #bekind #stronggirls #fitness #girlspower #fiercegirls #girlsrock #momlife #girlswhoplaysports #softball #softballgirls #bethechange #fierce #stronger #beproud #inspire #motivated #motivatedmama #instafit #instafun #instagood #instakids
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@bjeff123 @andisklar32

I'm so happy 🏆

Well, it looks like softball season isn't over for us. Reyse has been selected by a group of her peers to participate in the Allstar game! So excited for her and very proud of her. #fastpitchsoftball #girlswhoplaysports #mommysgirl #7 #letsplayball #proudmom #allstar

That's my girl. It's amazing to watch all the kiddos on her team make so many improvements in such a short time. Her and I are already planning tryouts for next season's league.
#girlswhoplaysports #militarybrat #baseball #shegotatriple #youthsports #germany #soproud #thatsmygirl #americasfavoritepasttime

super excited to announce that i'm going to begin yoga & walking training. it's no where near where i wanna be.. i can't wait to lift weights again. but it's going to take a lot of time. i am happy that i can even walk. and i'm blessed that i am on the road to recovery. with that being said... anyone have any walking programs or yoga programs (free), that i can look at? thanks in advance! also, yes i know that i've gained some weight and yes... i'm trying to get back in the gym so i can feel comfortable again in my own skin.
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#sciaticasucks #stillinrecovery #sciatica #backinjury #roadtorecovery #recovery #girlswhoplaysports #girlsinheels #blondie #blondebombshell #girlswholift #girlswhopowerlift #powerlifting #lifting #girlswhoworkout #training #walking #yoga #yogagirl #yogaeverydamnday #yogainspiration #letsdoyoga #yogi #yogisofinstagram #behappy #100daysofhappiness #staystrong #staypositive #lularoe #lularoerandy

No matter how many careers I'm blessed to pursuit, titles I'm blessed to hold, places I'm blessed to see.... being a mom is Gods Greatest Blessing!#baseball #baseballmom #sportsmom #biggestfan #ilovesports #wannabeateveryevent #athelete #momlife #girlswhoplaysports

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