#girlswholikesports

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winter is not only about beach and surfing. we also need some ski & snowboard.
#GirlsWhoLikeSports #Bukovel #MissAdrenalin

C'mon Miami, eat up them Cavs πŸ˜²πŸ¨πŸ€ #MandyCFit #BootyMaker #girlswholikesports #thickthighssavelives #miamiheat πŸ”₯

Night out with the gals ⚾️ #wheretheyat #girlswholikesports @jcastilone9 @vjkatz

Is football season here yet? We're getting impatient. Lucy loves her hat though. #gopackgo🏈 #greenbaylovingoldendoodle #myrideordie #girlswholikesports

#girlswholikesports ⚾️⚾️⚾️

I hope the Red Sox score a lot of touch downs this season 🏈⚾️ #girlswholikesports

Go Bears Go, am I right?! πŸ»πŸˆπŸ’™ #sportygirl #ilovefootball #espn #girlswholikesports #girlswholikefootballpants

It's pre-season!!! #gojags #football #girlswholikesports πŸˆπŸ†

Argos β€’ Ti Cats with my girl 🏈 #girlswholikesports #sundayfunday

MOST RECENT

Tough Mudder 2017 - done. One off the bucket list and never again... such amazing team work with these lovely ladies @tough_mudder #bucketlist #toughmudder #nopainnogain #gohardorgohome #letsdothis #girlswholikesports #challenging #somuchpain #fitness #girlsrule #girlsofinsta #muddy #wet #obstacles #obstaclecourse #tough #warrior

Row 2 never looked so good!
#girlswholikesports #chiefs #alexsmith #alexismyqb

This pup sure makes working out so much more difficult! All he wants is belly rubs and nose kisses!😘☺️
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#lifeofadogmom #thatdogmomlife #dogmom #beaglepup #beaglemix #accountabilitypartner

Day 1 complete.
Best cotton candy ice cream at Nola.
Most quiet little big city so far.

#pittsburgh #pirates #pittsburghpirates #baseball #baseballislove #girlswholikesports #fireworks

🎢⚾️For it's ONE, TWO, THREE strikes you're out at the 'ol ball game🎢⚾️

Because Friday......right?!?
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I've been working really hard these last few weeks to live a life of balance! I've still been having all the foods I love, just in smaller portions. -
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Before I would reward myself based on days or weeks that I ate well and exercised regularly with a really big meal that I'd been wanting, now I don't cut out ANYTHING so I never overindulge! I don't get pissed off at everyone around me for eating foods I can't have, because there aren't any foods I can't have!! I just don't have as much! And I make damn sure to at least get my healthiest meal of the day in, even if it is at 10 at night☺☺
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#livealifeofbalance #itsfridaynight #topknotlife #icecreamandsuperfoods

If it weren't for my miracle unicorn blood (also known as preworkout) this workout would NOT be happening! I have been talking myself out of it, making a million and one excuses not to workout. But the truth is I FEEL SO MUCH BETTER WHEN I DO!!
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I have 2 days left and then week 2 is done!! I'm already halfway done with my 3 week program. -
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Even though it's Friday get your workout in, your body will THANK YOU for exercising and then you won't have to feel bad for having a beer (or three)🍺🍻 after your long work week, I know I wont!!☺☺
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#finallyfriday #givemeallthebeer #butfirstunicornblood #tgif

Good is definitely my favorite F word BUT it's finally Friday!!! Hope you all have a good day!!πŸ‘πŸ»πŸ‘πŸ»
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#finallyfriday #bringontheweekend #tgif #allthefeels #friyay

It's pre-season!!! #gojags #football #girlswholikesports πŸˆπŸ†

So proud to see more women involved in the game I love so much. πŸ’—πŸˆ #Football #footballislife Dr. Jen Welter - The handshake that shattered the glass sidelines:
History was made. 2 years and 2 days ago history was made when for the first time in the history of the NFL, a female ref and a female coach shook hands on the sidelines of an NFL game. An every game occurrence gave hope to every woman and girl who every had the dream of the NFL.
For the first time, girls could picture themselves in Sarah's stripes or my plain white T. For the first time, girls could dream of a game in our cleats. The glass sideline was shattered, and girls looked at their possibilities in the game in a new way, and guys saw women in new ways as well.
The power of sports in society is captured in handshakes and the ripple effects the cause. A new normal is being created, where a coach is a teacher, and that does not automatically come with a gender assignment. One you change the visibility, we change the possibility.
This post is for all the dreamers, for all those who refuse to see limits in life, and for every woman in the game who plays for a dollar a game, but has gold in her heart.
S/o to all my sisters who are doing big things in the NFL and all of those to come, and to the men (like my @azcardinals and @texasrevs brothers) who welcomed me into the ultimate boys club.

When you've taken 4 months off from Crossfit and think you can pick up right where you left off.... πŸ€” girl bye βœ‹πŸ½ #wednesdaywisdom don't take 4 months off from Crossfit! Current mood πŸ˜°πŸ˜΅πŸ’¦#freshlybrewedsports

On my way to an interview, my superfoods shake in hand! I know that at least 1 meal I have a day is going to be healthy and give me all the nutrients I need that I can't get from actual food!! -
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Another plus about this shake?!
I haven't had a migraine in 6 freaking days!!! That's HUGE for me! In a given month I will have anywhere from 20-25 headaches/migraines! That's almost everyday in a month!! Thank you @shakeology πŸ’™πŸ’™ -
#superfoods #onthegosnack #iworkout #healthyliving #healthierlifestyle

Get yourself a workout that makes lay on the floor for minutes trying to get your life right but also makes you feel like a total badass afterwards!πŸ’ͺ🏻πŸ’ͺ🏻
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Working out doesn't have to be a chore! Find something you enjoy doing (weight lifting, Zumba, yoga, kickboxing, etc.) Once you find one you like it'll feel more like an escape!! Did you workout today?!
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#iworkout #day10βœ”οΈ #kickedsomeseriousass

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Anyone else with me?!
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#lovefall #fallweather #firstfallinkansascity

When he says he loves coffee and the Seahawks.... escusssss me what did you say your name was again!?😍#freshlybrewedsports Ima πŸ‘€πŸ‘€πŸ‘€ back every time πŸ˜‚ πŸ“Έ by da great @normajean_sol

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