#girlswholift

MOST RECENT

one more class til you graduate, one more class til we have our weekends back 😁😁🚒#teamfiretruck




#swolemate #firefighter #fireman #rfd #love #homestretch #summer #summernights #fire #fireacademy #girlswholift #ifbbpro #girlswithtattoos

C3D17; the guy behind me was clearly desperate to have his 5 mins of fame in my vid 😂 I videoed a little bit of my warm down/stretching which I do after every single workout. It really helps with my DOMs and I’ve noticed I’m much more flexible now - I can almost do the splits! I couldn’t even do those when I used to do ballet LOL! It also relaxes me, sort of like meditation #leanin15 #90daysssplan #90dayssscycle3 #90daysss #stretching #gymlife #girlswholift

Hope you all had a good week 💕!! I had a busy week with different things 😊. Gonna have a relaxt weekend with lots of food and The Incredibles 2 🎬. I love animation movies 🙈. What’s your favorite movie genre 😊?

Prep and Life Chronicles...These words came right when I needed them. This speaks to my soul. Let go, Let God...He will always be faithful, he will always be there, we just need Faith in Him 1st, then ourselves. When in prep you are looking your best, feeling your best...that's what people think. Sometimes YES we do. Sometimes we don't but persistent effort sees us through. Not giving up when you think you have to or want to...Life coming from every direction trying to stop you. The difference between succeeding and failing is just keep going. Today I choose to be the little engine that could...chugging along. @cog.nickgray #lifetimefitness #cinco #healthywayoflife #wpd #backattack #quadqueen #quadzilla #Delts #npctx #physique #figure #bikini #girlswholift #muscle #nutritioncoach #mealprep #personaltrainer #God1st #passion #purpose #faith #fitness #couplesogif #swolemates #soulmates #godgiven #mymrgray #loveconquersall #foreverinlove21818

Therapist off duty. 😎

Såhär mycket saknar jag gymmet

Long toes looking like fingers 😉
And that arch! Irresistible 😘👣
Yellow heel shoes dangle video available! 👣💙👣
#model #fitness #fitnessmotivation #fitnessmodel #toes #toespread #summer #workout #workoutmotivation #goals #justdoit #girlnextdoor #fetish #girlswholift #feet #palegirl #brunette #physique #longtoes #soles #pedicure #teamprettyfeet

🔥 F L A S H B A C K F R I D A Y 🔥 before you put yourself down because you haven't quite reached your beach body goal...remind yourself what the real reason was why you started ❤ it wasn't to look amazing it a bikini, nor was it for attention 👀 but for saving yourself from your demons 🕊

Another amazing view years after Kelsi's shapedextrajuicy transformation. Since she's my office coordinator, you can contact her if you'd like to start your own shapedextrajuicy vacation. Repost @brazilianbuttlifts @drsejmd .
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#booty🍑 #fitness #fitnessmotivation #fit #booty #fitnessmodel #bootybootybooty #sexy #model #fitgirl #healthylifestyle #beachbody #twerkthatass #hot #gym #twerkqueen #weightloss #abs #beautiful #bootydance #asses #girlswholift #thickwomen #ass #fitnessjourney #fitmom #bootyfordays #bootypic #plasticsurgery #phatbootyfriday

Clearly took a picture in front of the cleanest spot of the mirror🤷🏽‍♀️

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