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#girlswholearn

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No more #school for this girl, but if I was packing my bags for class, these would definitely be in there! #IStandWithPlannedParenthood #GirlsWhoLearn

Another great day with the Girls STEM Camp at the aviation museum in Charlotte! Dalia Ballester with American Airlines is talking with students from Coulwood Middle! #girlsstem #stem @carolinasaviationmuseum #americanairlines #girlswholearn #coulwoodstemacademy

I'm so proud of my girl @erikahammo who has stepped up this year into higher education! This now means Thursday's equal fancy study dates. Blessed with the best.
#girlswholearn #girlswhoworkhard

Response is Amazing! Join your Mesorah friends in creating the most inspirational Girls Learning experience this summer! #Mesorah2017 #MidreshetMesorah #GirlsWhoLearn #GirlsBeitMidrash.
Click on link in bio to donate.

Just crushed chest and back day... But real talk, I lost a lot of strength when I should have been focused on building it. I lost my focus and motivation for about 6 months and wasted a build season. I want to get strong, but I lost sight of what I was doing and why. Lesson learned: don't lose sight of your goals just because you can't see the results you want. Have focus and determination even when you're frustrated or else you're wasting opportunity. All I can do now is get back on the path and push forward with renewed focus!

#girlswholift #girlswholearn #girlswhocantlifttheirarmsrightnow

I completed level 1 in learning basic Korean #proudmoment #yagirl #girlswholearn #southkorea2016 #accomplishment 🎓

Amazing night @gillsclub symposium @newenglandaquarium. We enjoyed every minute of the stories from @natgeo 's Susan Goldberg and the science, inspiration, dedication from 5 female shark scientists. Spent the evening surrounded by sharks, fellow marine enthusiasts, marine scientists, female role models. We can't wait to do it all again tonight! 💪🏼🦈🌊 @a_whiteshark


#SharkTales #gillsclub #gillsclubsymposium #newenglandaquarium #NEAq #whiteshark #atlanticwhitesharkconservancy #sharkteeth #makoshark #marinescience #femalescientists #femalesarestrongashell #womenwhoinspire #wednesdaywisdom #lectureseries #bostonevents #girlswholearn #girlswholikesharks

My Tay Day!!!!
I showed my little niece, Taylor, how to make homemade dressing for our salad, and she was a great assistant!!
#TayDay #MyNiece #JanetWilson #WomenWhoCook #GirlsWhoLearn=WomenWhoCook😊

Because IMAX movies about 🐬 Dolphins that make you feel like you're underwater in 🇦🇷 Argentina and the 🇧🇸 Bahamas is both entertaining and educational. #StrutServiceInitiatives #GirlsWhoLearn #GirlsWhoServe #ItsHerStrut #Mentorship #DFW #FortWorth

MOST RECENT

Don't step on your own shadow, it's dangerous. I also just registered for my Master's Degree at uni. #lucky #girlswholearn #privileged #university #studentlife #grateful #fallishere

Amazing night @gillsclub symposium @newenglandaquarium. We enjoyed every minute of the stories from @natgeo 's Susan Goldberg and the science, inspiration, dedication from 5 female shark scientists. Spent the evening surrounded by sharks, fellow marine enthusiasts, marine scientists, female role models. We can't wait to do it all again tonight! 💪🏼🦈🌊 @a_whiteshark


#SharkTales #gillsclub #gillsclubsymposium #newenglandaquarium #NEAq #whiteshark #atlanticwhitesharkconservancy #sharkteeth #makoshark #marinescience #femalescientists #femalesarestrongashell #womenwhoinspire #wednesdaywisdom #lectureseries #bostonevents #girlswholearn #girlswholikesharks

Tying up loose ends for my L2 🤓🤓🤓....it's takes me so much discipline to get this done without getting distracted 😂😂

Plans for the weekend? Getting it done! #shreddedbyscience #sbsacademy #braingainz #powerlifting #girlswholearn

My Tay Day!!!!
I showed my little niece, Taylor, how to make homemade dressing for our salad, and she was a great assistant!!
#TayDay #MyNiece #JanetWilson #WomenWhoCook #GirlsWhoLearn=WomenWhoCook😊

No more #school for this girl, but if I was packing my bags for class, these would definitely be in there! #IStandWithPlannedParenthood #GirlsWhoLearn

Y'all, we know we've been MIA, and we're sorry. One half of shelaur has started grad school among some other major life changes. The entirety of shelaur will be moving in the near future. Sometimes life shows up and demands more attention than you expect. But, shelaur will still explore and will still be at Disney, just maybe with more radio silence in between. So here's to life, learning and growing! 💜🖤
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#explorewithshelaur #shelaurdoesgradschool #shelaurlovesdisney #books #girlswholearn #bookworm #booksmart #studyhard #disneylife

Y tras el parón veraniego de cursos de iniciacion al mtb, volvemos a la carga!!🚲🎉🎉✌ Empieza la diversion de nuevo amiguiíi @lauraceldrans.
@domenica_womancycling
#mtb #stage #girls #girlsWhoride
#girlswholearn #lapoma #bikepark #barcelona #paquitroters #returns

Amazing afternoon spent with @gillsclub annual luncheon yesterday. Wonderful & inspiring to see so many young girls excited and engaged with marine science- even if these sharks were inflatable. The Gills Club is doing incredible work to inspire the next wave of shark enthusiasts, marine scientists, ocean stewards. Always a good day when you can give another girl a leg (or a fin?) up 💪🌊🦈 #girlpower
Thanks to The Gills Club and everyone who made such a wonderful day! We can't wait to join forces again. •

#gillclub #gillsclubluncheon #wequassett #wequassettresort #chatham #capesummer #capecod #marinescience #oceandefenders #oceanoptimism #femalescientist #shark #sharkscience #sharkscientist #girlsinstem #science #scienceeducation #sciencenotsilence #educationnotfear #nonprofit #marinebiology #scienceskills #girlslearn #girlswholearn #girlswholead #femalesarestrongashell

For every PR in the gym, there are a MILLION moments like this leading up to it. Moments of learning, and listening, and failure, and complaining, and screaming "I CANT". But those moments are what make our victories worthwhile. If it was easy, everyone would do it.
When I was more worried about being fit or lean or small, I focused on the physical. That all changes when you're truly an athlete. Every challenge I face in the gym today is 90% mental. And the beautiful thing about being an athlete is that mental strength carries with you in everything you do- in every aspect of your life.
Shoutout to @dev5095 for training me through so many challenges, and still being my friend even though I dress like a weirdo.
#ampedfitness #neverquit #ampednation #powerclean #barbell #girlswholift #girlswhoclean #girlswholearn #strongnotskinny #fuckskinny #fitstagram #fitspo #training #trainlikeabeast #stopexercisingstarttraining #gains #humble #hungry

Just crushed chest and back day... But real talk, I lost a lot of strength when I should have been focused on building it. I lost my focus and motivation for about 6 months and wasted a build season. I want to get strong, but I lost sight of what I was doing and why. Lesson learned: don't lose sight of your goals just because you can't see the results you want. Have focus and determination even when you're frustrated or else you're wasting opportunity. All I can do now is get back on the path and push forward with renewed focus!

#girlswholift #girlswholearn #girlswhocantlifttheirarmsrightnow

The middle of the road...You can look behind & see where you've been...And, you can look in front & see where you're going 💞 The last thing you want to do..is get stuck there 💞 Photo credit @frankvinyl #learnfromthepast #keepmovingforward #goals #lessons #life #motivation #middleoftheroad #npc #npcbikini #npcbikinicompetitor #fitchick #bodybyo #bodybyoangel #fitness #fitfam #fitat50 #girlswholift #girlswithmuscles #chickswholift #girlswholearn #neverstopdreaming #sandiegoliving🌴💞

Response is Amazing! Join your Mesorah friends in creating the most inspirational Girls Learning experience this summer! #Mesorah2017 #MidreshetMesorah #GirlsWhoLearn #GirlsBeitMidrash.
Click on link in bio to donate.

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