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#girlswhofight

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First ever live NFL game today with @tricky_trisha (Also first ever game I've watched 😳😳) Things I learnt:
1. If you are in the end zone, you won't ever sit down the entire game.
2. It's loud AF!!!!
3. You high five anyone, for anything 🙈
4. I have no idea what was going on the entire game... Think it went well 😂😂

@brooke_nakmuay 🇦🇺 put in this solid performance on Wednesday night to defeat Estonian fighter Calista, who was riding a long KO win streak going into the fight. Brooke and her husband @eddie_nakmuay are 2 of the newest additions to the Tiger Muay Thai fight team, and since joining us last month both have picked up big wins. #muaythai #girlswhofight #tigermuaythai #phuket #thailand

#Repost @00kenshiro (@get_repost)
・・・
@katfreemanfitness Gets the win at WCMMA with a dominant performance.
#teamkenshiro #hardworkpaysoff

How Yoga pros are reading a book 😂✌🏻 #justjoking #namaslay Kleiner Scherz ich wollte euch nur nochmal dran erinnern, dass mein Gewinnspiel für das @intermittentfastingbuch noch bis heute Abend läuft, morgen werden dann die Gewinner bekannt gegeben 😉 wenn ihr mitspielen wollt kommentiert einfach meinem Post vom Mittwoch. Schönen zweiten Advent euch 🤗 #fitfamgermany .
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#gymgirl #workout #gymfollow #fitfam #fitnessaddict #yoga #balance #fitnessjourney #weightlossjourney #legday #leggains #fitnessmotivation #training #gym #strongnotskinny #girlswhoworkout #weightloss #girlswholift #mma #bjj #selfie #stretching #girlswhofight #boxinggirl #stronggirls #fitness #fitnessmotivation

Legs, arms, toes, fingers, ... we need each part of our #body .

I remember when someone told me: "Your body is your temple." - @mathislandwehr
And it's true~ Due to my ankle sprain I was stopped from doing so many things. I can tell it's more than annoying!

It's time to end this drama and go back at #kicking again 👣👣👣👣 👊👊👊 .
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#asia #travel #journey #martialjourney #martialarts #aroundtheworld #mma #bjjgirl #girlswhofight #boxing #kickgirls #kicksonfire #kicksoftheday #learnandgrow #traineverywhere #trainhard #keepontraining #gymgirl #gymlife #fitgirl #fitnessgirl #videooftheday #chimosaberlin .
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@chimosaberlin @fma_global @inyourfacekicks @boxing @martialarts.love @girl.in.martial.arts @thisismartialarts @martialartsgymgirls @inyourfacekicks @kickgirlz @kickpicsllc @travelchannel

About 3 months into boxing with @caleighfit @boloinc and I’m HOOKED 😜🥊 (get it? #dadjoke)
➡️➡️➡️ p.s. the @doyoueven seamless set is back in stock!!! They sold out so quickly last time. 🎁 Get your body contouring tights and bra while quantities last with discount code: ISABEL10 @doyouevenwomen

Guten Abend am Montag ,
für mich geht es jetzt noch eine Runde zum Boxen 🥊 um die neue Woche ordentlich zu begrüßen 🤗 Euch einen tollen Abend ⬇️⬇️⬇️⬇️⬇️⬇️⬇️
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^Werbung Outfit: @boxhausbrand —————————————————
Location: @sportschulereichenbach ————————————————— #boxhausbrand #fightinggirl #kickboxing #legday #girlswhofight #boxinggirl #instaboxing #fitfamgermany #fitfam #girlswholift #fitnessinspiration #gymwear #fitnessfashion #polishgirl #beachbody #trainhardorgohome #fitnessmodel #fitnessblogger #fashionblogger #instadaily #fitgirl #fitchick #fitnessmotivation #gym #bikinifigur #fashionista #girlswithmuscles #fashionblogger #sizezero #strongnotskinny

Take a breath and start again!💪🏻👊🏻 #nobodysaiditwaseasy #happymonday #iwearliquido

«As for my Girls, I’ll raise them to think they breath Fire.» VG+ besøkte Fighters Lab og ble med på jentetrening. I dag kan du lese om den økende interessen for kampsport som treningsform for kvinner.

MOST RECENT

Wrestling. Is. The best. Your argument is invalid. #worldsbiggestflyweight #allhail #girlswhofight #wmma #wrasslin

All ma laydeeez who fight check out @girlgangwraps. 💜🥊🙌💥#supportfemaleentrepreneurs #girlswhofight#supportwomanowned #girlgang

So good I came to Bangla Stadium on Sunday night, so i found out im fighting on Wednesday, not Friday as I was told before 😂 life in Thailand is full of surprises, thats why I love it ❤️ Otherwise I would be train all week 😂👍 So yesterday was last try to murder me by my trainers but I survived, and today finally rest and family time with my parents in Phuket. See you guys tomorrow, tickets are available at PhuketTopTeam office 🙏🎉 ==========================
🥊 Subscribe to my Youtube Channel to see more cool videos and Vlogs
🎥Youtube: Katya Phuket Top Team http://youtube.com/KatyaKnysheva (link in profile)
#muaythai #muaythaigirls #phukettopteam #nakmuay #thaiboxing #thaiboxer #thaifighter #fight #muaythaifight #fighter #fighting #muaythailadies #girlspower #girlscandoit #girlscandoittoo #girlswhofight #motivation #fitnessmotivation

When your resting bitch face is on point... 👌🏻👌🏻 #mediascrumfeels

Mais um boxe da pracinha... Em breve, férias!!! 😢😢😢🥊🥊🥊 #boxing #neighborhood #girlswhofight #sempreempé #nobrearte

1,2,3...50
esvazia a cabeça e vai!⚡️#muaythai

👆👆👆 det har varit tyst här inne från min sida, som jag har skrivit tidigare så har jag haft en svacka och inte mått så bra men nu känns det som om det håller på att vända! Till råga på allt har jag dragit runt på en förkylning sen i torsdags också men även den börjar kännas bättre igen. *hoppas* 👍så nu kör vi en reeboot 😅 😛

#keepfighting #badrumsselfie #viktresa #minviktnedgång #minresaräknas #mammafitness #girlswhofight #tjejerkanockså #jagkanjagvill #emmisviktigaresa #boxning #boxing #nyatag #peppkonto #thaiboxning #reeboot #påtigen #svacka #mål

Repost from @steviiebaby , 2016 What a day & what a night!! ISKA 54kg world champion.. A dream come true!🙈👑🌟#girlswhofight #kickboxing #aerokick #champion

🥋 have yet to find something that makes me happier than jiu jitsu.

I know I've been MIA but I'm on week 5 of my training plan and last week it was making me so tired that I needed to just focus and get it done before I changed my mind. I did find something I despised. 4x 21 reps of Bulgarian split squats with my front leg elevated on a 6in bench and the back on a regular bench with weights, 4010, AND NO REST between sets .it was🔥. No like.
What exercise do you despise but still push through?
#burnbabyburn
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#boxinggirls #bbgsisters#girlswholift #girlswhofight#londonfitness #weights #mi40 #traininglife #fitnesslife #gymlife #workout #training #fitness

Hoodies and shirts in stock and ready to ship 🛍rollwithitbjj.com

Powerwoman! Taka forma zrobiona dzięki mojemu wspaniałemu smokowemu teamowi, trenerowi @bartoszjezierski i dietetykowi @zrobwage_lukasz

#inshape thanks to my amazing team, coach and nutritionist!

#polishfighter #polishpower #girlswhofight #strongissexy #muscles #abs #weightcut #fightprep #lfn #ladiesfightnight

Loving these ads made by the @nutrabio team 🙌🏻 My shoot with @andreakgblee was such a blast and I'm thrilled we got so much imagery from it! •••••••••••••••••••••••••••
•Fighter• @andreakgblee •Fueled by• @nutrabio •Photographer• @kaylatrainsandshoots

You don't always win, but I always feel like one doing what I love. Especially competing for #usgrappling my favorite competition and being able to roll against my friends, including this amazing local black belt @bjjsam 🤙🏼❤️ #advanced #nogi #bjjgirls #jiujitsulifestyle #oss #schellshock #schellshockbjj #teamrubaocarioca #love #brazilianjiujitsu #jiujitsulifestyle #jiujitsugirls #girlswhofight #grappling #fightlikeagirl #subonly #smiles

@Regranned from @bianca.blywis - Guten Abend am Montag ,
für mich geht es jetzt noch eine Runde zum Boxen 🥊 um die neue Woche ordentlich zu begrüßen 🤗 Euch einen tollen Abend ⬇️⬇️⬇️⬇️⬇️⬇️⬇️
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^Werbung Outfit: @boxhausbrand —————————————————
Location: @sportschulereichenbach ————————————————— #fightinggirl #kickboxing #legday #girlswhofight #boxing #fitfamgermany #fitfam #girlswholift #fitnessinspiration #gymwear #fitnessfashion #polishgirl #beachbody #trainhardorgohome #fitnessmodel #fitnessblogger #fashionblogger #instadaily #fitgirl #fitchick #gymselfie #fitnessmotivation #gym #bikinifigur #fashionista #girlswithmuscles #fashionblogger #sizezero #strongnotskinny

The 3 amig-hoes in the place. Nice to see @lisathomasmcmanus pop in after her operation! She’s on the mend lads waheyyyyy! #boxing #girlswhofight #mmafighter #gymlife #pals #mmagirls #workhard

This weeks punching schedule is as follows...
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Tuesday 6-7
Thursday 1-2
Friday 6-7
Saturday 11-12
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See you all there! 👊🏼
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#boxing #fitness #women #fitgirls #Fitspo #fit #iggirls #strong #athlete #fitnessfreaks #sports #fitlife #GymLife #gym #gymrat #training #instafit #girlswhofight #FitFam #fighter #santamonica #cali #venicebeach #california

Regeneracja po ciężkich treningach to ważny element przygotowania do walki! Zapraszam do @medi_spa w Poznaniu!
#fightprep #recovery #physiotherapy #osteopatia #girlswhofight #girlswithtattoos #sakyant #massage #regeneracja

#Repost @00kenshiro (@get_repost)
・・・
@katfreemanfitness Gets the win at WCMMA with a dominant performance.
#teamkenshiro #hardworkpaysoff

Back at it!!
Ankle & shoulder rehab to kick off the week for the Champ.
#AllHail #Blitzsportusa #Entertheblitz #AKA125FemaleChamp #Girlswhofight #WMMA

Take time to make your soul happy 💕 greetings from beautiful Munich 🤗 gestern eine echt anstrengende Reise gehabt und am Ende wahrscheinlich mit dem Flieger länger gebraucht als mit dem Zug 🙈 aber naja so ist das manchmal 🤷‍♀️ ich freue mich auf jeden Fall auf die Woche und auf die Freunde die ich schon viel zu lange nicht gestern habe ☺
Eben habe ich noch die Gewinnspielgewinner (Was für ein Wort 😅) ausgelost und die drei stehen fest 😉 @leonbjjberlin & @petunia_r & @louisa.kts ihr dürft euch über das @intermittentfastingbuch freuen 🎉🤗 schickt mir einfach eine Nachricht mit eurer Adresse und alles geht seinen Gang ❤ liebe Grüße ☺✌🏻 #münchen #yogalove #heymonday

Guten Abend am Montag ,
für mich geht es jetzt noch eine Runde zum Boxen 🥊 um die neue Woche ordentlich zu begrüßen 🤗 Euch einen tollen Abend ⬇️⬇️⬇️⬇️⬇️⬇️⬇️
—————————————————
^Werbung Outfit: @boxhausbrand —————————————————
Location: @sportschulereichenbach ————————————————— #boxhausbrand #fightinggirl #kickboxing #legday #girlswhofight #boxinggirl #instaboxing #fitfamgermany #fitfam #girlswholift #fitnessinspiration #gymwear #fitnessfashion #polishgirl #beachbody #trainhardorgohome #fitnessmodel #fitnessblogger #fashionblogger #instadaily #fitgirl #fitchick #fitnessmotivation #gym #bikinifigur #fashionista #girlswithmuscles #fashionblogger #sizezero #strongnotskinny

Take a breath and start again!💪🏻👊🏻 #nobodysaiditwaseasy #happymonday #iwearliquido

Bevor ich hier anfange Schoki zu futtern, geht es heute zum Oberkörpertraining. Meine Laune hält sich in Grenzen, aber ich hoffe, ich schaffe es den Kopf abzuschalten und den ganzen Blödsinn zu vergessen für eine Weile. 2017 ist definitiv nicht mein Jahr! Egal, wer etwas will, findet Wege, wer nicht, findet Ausreden. Dann baue ich mir halt aus den Steinen auf meinem Weg ein Häuschen. Mir doch egal. Bis jetzt habe ich immer eine Lösung gefunden und das werde ich auch dieses Mal. Dauert halt nur etwas länger.
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#gymtime #chestday #muscels #gohardorgohome #nopainnogain #hustle #girlswholift #heavyweights #powerwomen #fitgoals #fitfam #fitfamgermany #healthylifestyle #fitnessaddicted #fitnessmotivation #goodvibes #selfie #derwegistdasziel #kraftsport #fitspo_beauty #trainhard #fitandhealthy #fitnessblogger #fitwear #gymwear#girlswhofight #looseweight #girlswithmuscels

📸🅑 🅔 🅢 🅣 9 σf 2017🎥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀ ⏳3 weeks till the 🍾N̥ͦE̥ͦW̥ͦ Y̥ͦE̥ͦḀͦR̥ͦ 2018!! 🥂
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#muaythai #girlswhofight #muaythaigirls #monday #nakmuayying #nakmuay #fightlife #muaylife #phuket #thailand #🇹🇭 #training #fight #fighting #instagood #picottheday #photo #photooftheday #instagram #instadaily #girlpower #strong #women #gym #thaiboxing #thaiboxer #dowhatyoulove #2017 #bestnine2017 #best9of2017

Legs, arms, toes, fingers, ... we need each part of our #body .

I remember when someone told me: "Your body is your temple." - @mathislandwehr
And it's true~ Due to my ankle sprain I was stopped from doing so many things. I can tell it's more than annoying!

It's time to end this drama and go back at #kicking again 👣👣👣👣 👊👊👊 .
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#asia #travel #journey #martialjourney #martialarts #aroundtheworld #mma #bjjgirl #girlswhofight #boxing #kickgirls #kicksonfire #kicksoftheday #learnandgrow #traineverywhere #trainhard #keepontraining #gymgirl #gymlife #fitgirl #fitnessgirl #videooftheday #chimosaberlin .
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@chimosaberlin @fma_global @inyourfacekicks @boxing @martialarts.love @girl.in.martial.arts @thisismartialarts @martialartsgymgirls @inyourfacekicks @kickgirlz @kickpicsllc @travelchannel

Hoodies in stock and ready ship. 🛍rollwithitbjj.com

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