#girlswhoeat

MOST RECENT

Carrot cake waffle with banana and pb 🥕🍌

“oh honey sweetie” - @lilhitchh ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#uhhuhhoney #honeygrow #iifym #ifitfitsyourmouth #eatingood #girlswhoeat #byebulkingseason #illmissyou #gettinglean #summer18 #girlswholift #gymlife #fitnessmotivation #foodiethings #oodlesofnoodles #sendnoods #flexfriday #butitsthursday #liftingheavy #eatinglight #goodeats

There's no cutesy way of eating a Souvlaki, is there? 🤔 🌯

What WOODn’t a foodie do for some za?! *swipe right* to see the full spread with: rapini & sausage pizza // fresh tomato bruschetta drizzled in balsamic // charred brussel sprouts sprinkled with toasted white sesame // and wild scottish salmon on a bed of couscous with cool greek cucumber in yogurt.
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📍silverlake
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🙏🏻 TY for your hospitality @woodsilverlake

I hit numbers on my deadlifts this morning that I’ve never hit at this body weight. That’s something 😏 I am doing one thing differently this cut that I didn’t do last time and that is I’m not decreasing calories (other than the initial decrease at the beginning) I’m slightly adding in small amounts of cardio instead, as needed. Now, off to the beach 👌🏽
#fit #fitness #fitlife #fitlifestyle #fitchick #fitspo #fitspiration #gym #gymlife #workout #exercise #bodybuilding #powerlifting #girlswhoeat #girlswholift #girlswithmuscle #powerlifting #bodybuilding #beach #justdoit

Favorite breakfast right here with a little addition! Chia seeds! Decided to add the little super food on the bananas today's and it was perfect. I was so excited i finally found bacon I could eat Monday I've gone a little overboard with it the past few days so I'll have to cut back on it tomorrow but it's just so good!! This journey through whole30 finally has me eating breakfast again and wanting to eat. Before I was feeling sluggish, rundown, and tired all the time that I used all the time I could to sleep. The change in diet for me has help with my energy levels like crazy and allowed me to use my day the way I want to again and I don't feel like I just wanna sleep! I'm on day 18 and can't believe that I only have 12 days before I start reintroduction of foods. #timeflys #makingnewhabits #foodfuel #myfoodfreedom #fuelyourbody #makechanges #ifitsbrokefixit #whole30 #whole30april #whole30compliant #whole30challenge #foodfreedom #thursdaymorning #thursdaythoughts #motivationeveryday #findwhatworks #daybyday #goodvibes #healthylifestyle #healthyeating #changinghabits #girlswhoeat #girlswhoworkout #strongisthenewbeautiful #day18 #18of30

Everywhere I go, there’s a new piece of nutrition advice... eat spinach..don’t eat spinach, eat chard instead. Eat bananas, don’t eat banana because the sugar content is too high. Use protein powder...don’t use protein powder, your body doesn’t recognize it properly. What the fuck does anyone know? I do know that this concoction makes me feel fuckin fantastic. Maybe it’s the sugary bananas, maybe it’s the lack of nutrients in the spinach... but I think it might be the fact that I chose IT over a stack of pancakes with a stick of butter and Jamimas love juice. There’s always going to be someone around the corner of every decision to tell you what you’re doing isn’t good enough, healthy enough, worthy enough. 💥DO YOU💥 no one else matters in the long run. Do what YOU can, right now to better your body. If that’s eating a banana rather than a fudge Sunday, do it, If it’s walking for 5 minutes rather than 0 minutes, do it. No one gets to decide what better or best is for your body. Go out and do right by YOU👊🏽!

🍕I love Wood Fire pizza. It has such a distinct taste from your typical greasy pan pizza. If you love meat lovers, this is definitely your pizza! .
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Silvio - Bacon, Italian Sausage, Cheese & Sauce ($12.95)

Last nights dessert is something I’m proud of. Ice cream makes me nervous. However I don’t eat it a lot. It’s ok to indulge every once in a while. And when I do I go all out #fudge #browniebites #cookiedough #vanillaicecream #bulimiarecovery #anorexiarecovery #eatingdisorderrecovery #edrecovery #recovery #recoverywin #recoveryfamily #bodypositive #indulge #eatittobeatit #girlswhoeat #snacks #dessert #girlswhosnack #snacksonsnacks

GAINS AREN’T JUST PHYSICAL. From being in a super unhappy place to —> taking life one day at a time and enjoying as much as I can. I’ve grown so much mentally over the past two years and have learned that there are so many ups and downs not only in a fitness journey but life in general too. Finding myself at the gym has been a huge part of finding my happiness and I never wanna stop grinding 💪🏼 #girlswholift #girlswhoeat #legday #backday #gains #healthylifestyle #happy #growth

Waiting for the pizza delivery guy like ... 🍕🧔🏻 #tbt #takemebacktopepperoni #girlswhoeat #bodybypizza #summerbodygoals

Bae caught me cheating 🌭🍟🥤

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