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#girlswhobox

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Man I would love to see this!!! Who would you take!!!? @rbrboxing

TGI 🍟-day!! Y'all... 9️⃣ more chances to come RUMBLE with me before I'm layin' out on the beach for a week🌴💁🏻 Book those bags up thru Tuesday!

Where else would I be?
Another day at @thestablessm
Made a short "how to hit the punching bag" video I will be posting within the next 24 hours😉

This weekend I will be creating more content for my Youtube channel.
Feel free to leave a comment with any suggestions.

#fridays #tgif #fitnessfriday #girlswhobox #girlswholift #girlswhoworkout #boxinglife #abs #punchingbag #youtube #diy #homeworkout #boxingclub #boxingsantamonica #boxingla #santamonicaboxing #laboxing
#brentwoodboxing #veniceboxing
#womensboxing #femalefighter

This 9-year-old girl just out-boxed her boxing coach. #futurechamp #insiderfitness

Andre Berto's girlfriend gives Floyd Mayweather the finger 🖕🏽
@floydmayweather

Classes with this champion @nicklaselliottlundblad are going to be 🔥🔥🔥 tonight! Make sure to get it in before @prevailboxing #BEACHDAY on Sunday!! 👊💯🏋 #boxing #theswedishsensation #lafit #fitnessmotivation #beastmode #PRVL #girlswhobox

Shout out to @kali_active for stopping by!!!!
#Repost @kali_active (@get_repost)
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Got to watch our #SF brand ambassador @trishpfitness in action with coach @escobar415 at @hitfitsfnobhill These two are 🔥👊🏼🙌🏼 Stay tuned for more #bts this summer and the launch of our #YouTube
#gymaccessories #boxing #boxingcoach #train #Punch #girlswhobox #fitness #workout #cardio #sweat #style #badass #fitnessmotivation #boxinggloves #brandambassador #brandstory

MOST RECENT

Final weigh in today before my holiday! Looking forward to a week off my usual strict diet and exercise regime but also hoping not to do too much damage at the same time. Will be interested to see the after pics next week 😂😣🙈 i will post to show the difference #fitness #myweightlossjourney #timeoff #girlswhobox #girlswholift #instafit #instafitness #fitmom #gymlife #fitfam #goals #balance

I am so overwhelmed by the beautiful messages, cards and letters I have been receiving from participants. It means so much to me, but it absolutely touches my heart to know the impact classes have also had on you.
I'm happy to share my story with you all because it's life, and if I have positively motivated any of you in any form, that makes me happy. Life is far from perfect, but when you are surrounded by positive and genuinely good souls, it makes overcoming trials, challenges and obstacles that bit easier. You ALL did that for me. No matter what was happening in my life, when I shared that room with you all for the hour I forgot every heartache, hurt, worry or pain. Our energy is that powerful.
I'm so excited now for a new chapter, to live life to the full, and to dive into great new adventures which I will continue to share with you all on my page (so stay tuned). Keep surrounding yourself with positive people, people who genuinely want the best for you, people who push you to be the best version of yourself and the people who make you feel GOOD. Don't waste that precious energy on anything else, life is to short. Thank you all so very much for your support, you have all had such an incredible impact on me. I hope to see you all on Monday ❤️❤️ Let's do class for 75min, what do you rekon 😜 https://www.facebook.com/events/295877707505116/?ti=icl

#thejunglebodywithgillian

Great new Passion and Hobby! Totally loving the way it makes me feel and how hard i work at it. 🥊🥊🥊🥊🥊🥊🥊🥊 #boxing #girlswhobox

9 weeks of hard training done! ✅ 5 weeks to go!!! #gsix #gsixkincumber #gsixredvsblue2 #fightnight #amatureboxing #boxing #girlswhobox #gettingfit #training #strengthandconditioning #fiveweeks #fighttime 🥊 .
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HUGE shoutout to my sponsor B&J ASPHALTING Empire Bay! Forever thankful ❤️ #bjasphalting #amatureboxingsponsor

出張中ですが、Viper Gym にお邪魔させていただきました!
オガタさんがバランスの基本をゼロから優しく教えてくれたおかげフォームが大分良くなりました!

During my business trip to our office in Hamamatsu I've dropped by the Vyper Gym again (this gym initially motivated me to pick up a fight sport) and Ogata san was kind enough to give me tips on to fix my form! Best workout I've had in a while!
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#muaythai #muaythaigirls #kickboxing #vypergymキックボクシング #キックボクシング #ムエタイ #格闘技 #fightingsports #mma #girlswhofight #girlswhobox #girlswithink #浜松

Introducing our new HOC FIT super star fitness coach SIMONE (aka SIM) 💪 👉Find us on FACEBOOK to read more about SIM @simbajbella

Resilience is not a fixed personality trait. It's a life long project. -Option B
By Sheryl Sandberg & Adam Grant
#myownpersonalholiday #throwbackpic #neverthelessshepersisted #girlswhobox #ringside #titleboxing #spartanboxing #boxing #june24

Got a hot date tonight. #girlswhobox

17 weeks today! My bump looks pretty much the same to most, but I can tell it's grown. Started the morning with a prenatal yoga class, I'm so relaxed now I need a nap! 🤣
I've put on another kg this wk, so it's 3kg so far... all on track!
If anyone knows how to get rid of pregnancy headaches, I would love to know... its stopped me picking up my bass the past few day as any noise is making it worse 😞
Im working on some funky old school tunes for a bit of fun and I'm sure the baby is grooving away while I play 🤘🏻
#17weekspregnant #pregnant #preggas #bumpupdate #prenatalyoga #yoga #girlswhobox #goingtobeamummy #girlswhotrain #aussiegirl #healthypregnancy #miraclebaby #girlswithtattoos #fit #fitspo #fitfam #fitgirl #fitness #fitpregnancy #headache #girlswhoplaybass #fender #fenderjazz #funk #train

Man I would love to see this!!! Who would you take!!!? @rbrboxing

#Repost: @therealajperez "Eu não sou um lutador.
Você não precisa ser um lutador para receber os benefícios de fitness de um treino de boxe.
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Pés, quadris, núcleo, braços. É um exercício de corpo inteiro (quando feito corretamente) 😅
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#padwork #boxeo #boxeomexicano #boxeocubano #nikehyperko #nikeboxing #custommitts #mittwork #manoplas #manopleando #girlswholift #girlswhobox #wod #cardio #cardioboxing #createyourlegacy #legacyboxingym #glutes #deadlifts #sledgehammer #speed #agility #footwork #boxinghype # yetlast #titleboxing #trxsquat #heavybagworkout "

Where else would I be?
Another day at @thestablessm
Made a short "how to hit the punching bag" video I will be posting within the next 24 hours😉

This weekend I will be creating more content for my Youtube channel.
Feel free to leave a comment with any suggestions.

#fridays #tgif #fitnessfriday #girlswhobox #girlswholift #girlswhoworkout #boxinglife #abs #punchingbag #youtube #diy #homeworkout #boxingclub #boxingsantamonica #boxingla #santamonicaboxing #laboxing
#brentwoodboxing #veniceboxing
#womensboxing #femalefighter

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