#girlspooptoo

MOST RECENT

Spray before you go, into the bowl, and you’ll be pleasantly surprised by the results!
.
.
.
.
#bathroom #stinkbegone #mybathroomsmellsbetterthanyours #girlspooptoo

What’s better than a shirt about 💩 and a fanny pack???
.
3 shirts about poop and 3 fanny packs!!💃🏽😂
.
My parents got me this shirt and I freakin love it. Luckily babe still walks around with me when I wear it 😂 thanks babe!
.
But for real... if you deal with digestive issues, pooping becomes a really big deal! And it always surprises me how many people reach out to me when I talk about it who are struggling and don’t have regular bowel movements. It’s a freakin epidemic. I’m going to post some 💩 tips... YOU’RE WELCOME 😏
.
1.drink lots of water
2.DON’T overdo the fiber. Find the amount that works for you. Too much can cause blockage.
3. Use a squatty potty!!!! Game changer
4. Supplement with Magnesium Citrate (most of us are deficient anyway)
5. Supplement with pure Aloe Vera/juice-no added bs!!!
6. Get in movement!! Your body needs movement to eliminate!
7. Did I mention HYDRATE?! I know I did.. but seriously.😜
.
I’ll leave you with those for now ;)
Wishing you happy and successful poops!
.
#guthealth #pooptalk #fitnessjourney #healthandwellness #loveyourself #fitfam #bodybuilding #girlswholift #girlswithmuscle #fitgirl #fitness #movement #positivevibes #realtalk #weallpoop #girlspooptoo #digestion #digestivehealth #sibo #health #wellness

A little glimpse into the life of morgan. Couldn't find my truck keys this morning, so I took the spare (meaning I didn't have a house key) on any other day EVERYONE would be home before me, but my luck has me sitting here locked out of the house until @thisnameisaslongasicouldmakeit gets home to let me in... #theepitomeofmylife #myluck #blackandwhite #ireallyhavetopoop #girlspooptoo #outdoors #texas #atleastitsniceout #thick #thickwomen #thickwhitegirl #oreillys #autoparts #work #typicalmonday #mondayvibes #mk #michaelkors #nosering #girlswithglasses

Most Popular Instagram Hashtags