#girlsingis

MOST RECENT

#fbf to blue belt days when a funky coloured gi was the only way to have a “different” gi - and then came Shoyoroll! @leovieirabjj @shoyoroll.europe
#wearpink #pinkandyellow

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Ladies Class tonight 7pm in Bletchley! See you there! #girlsingis #ladiesselfdefence #ladiesfitness #fightergirls #grappling #bjj

Just a ordinary thursday on the mat. Cindy Lauper said it: Girls just want to have fun :)
#bjjwomen_ #girlsingis #bjjwomen #graciebarra #grappling #bjjlifestyle #bjjgirls #bjjwiki #bjjlife #bjj #bluebelts #brasilianjiujitsu #martialarts #training

When you put in your creativity, heart and soul to produce something of value. It is not an item anymore; it becomes a gift. .

You put it on and you feel the labor of love that came from the artist and the experience he/she wants you to experience
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@noughtsandcrossesbjj .

#bjj #mma #bjjphilippitnes #bjjasia #jiujitsu #jiujitsulifestyle #noughtsandcrosses #bewaretherobotface #btrf #makati #ffpc #drilltokill #showtheart #bjjgirls #girlsingis #armbar #technique #techflow #smooth #tatakdeftac #rullodabros #coachfranco

Big night for the Rowland fam - both kids got new belts at their jiu jitsu rank review. I’m super proud of their progress. Also, I got some stripes on my white belt, and have to admit that I’m fairly stupid-giddy about the whole thing. #bjj #bjjfamily #girlsingis #brazilianjiujitsu #fenomgis

3rd Stripe today ! LowKey this man is happy I got it, he’s just not ticklish lol. Thanks to all my rolling buddies for always kicking my ass & your tips 🤙🏻 #BJJ #3rdstrap #whitebelt #girlsinGis #coronaUFC

I Love that I'm able to share this sport with @bjj_3brothers . I never would of thought I would be doing jiujitsu. I would always sit and watch Isaiah and Elijah and think I can never do that but deep down I wanted to try it. I was encouraged to get on the mat by @nflores4 and @mrs.caballero_ and of course @stevesirdudeguy It was hard in the beginning and it's still hard. I remember wanting to quite but what would I be showing my boys. I kept pushing myself and loved the feeling of being active and getting in shape. Thank you to my #jiujitsufamily for encouraging me to keep going #usko #weareone #onejiujitsu #blessed #jiujitsumom #jiujitsu #girlsingis #girlswhoroll #momofallboys #brave_women #messyhairdontcare

Hair by @rodrigocarvalhogb 's gameplan. New blog post link in bio. #ratchet #allthefilters

One of the many outfits I wear in my day. I always wanted to learn martial arts. When I was growing up we never had extra money to take any classes.. as a young adult I still had the desire. I tried a few things out but I was working 3 jobs, I was in school full time and just surviving was not easy. When my son was about 6 we put him in jiu jitsu. I knew I wanted him to have a life I never did. I never thought I would find the love and passion for this art. It’s been 4 years but my love for jiu jitsu is just as strong as ever. Though bodybuilding is my primary focus right now.. as a pro athlete I’ve given myself a timeline. Jiu jitsu is always there and will always be there. It’s been one of the things that gas really pulled me through and empowered me as a woman. People always ask me how I do both. It’s simple really. When it’s important... you make a way. #jiujitsugirls #jiujitsu #mission22 #syr #womenempowerment #strong #girlsingis #nousdefions #nofilter

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