#girlsgotguns

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TOP POSTS

#gymnast #level8 #girlsgotguns πŸ’ͺπŸ’ͺπŸ’ͺ

Hosting Tom Givens this weekend at OK Corral Gun Club Okeechobee FL
#rangemaster #unitedtacticalfederation #elitefirearms #elitefirearmstraining
#girlsgotguns

Day 4! #goingstrong #girlsgotguns πŸ˜‚

OKAY LADIES THIS IS FOR YOU!!! GO CHECK OUR FACEBOOK PAGE FOR A FUN GIVEAWAY!!πŸ˜‹πŸ‘πŸΌ #GirlsGotGuns

#mondaymotivation ... I used to avoid training biceps/arms like the plague, but now I'm really starting to love the gains. πŸ’ͺ🏽
Love trying new ways to train!
#girlsgotguns #naturallybuilt #progress

Throwback to our first appearance at the @tvfarmersmarket back in 2011. Courtney was guest chef featuring her #panzanella salad. Looking forward to new adventures at the market this year! #girlsgotguns #farmersmarket #throwback #partners

MOST RECENT

Calling allllll the ladies!!!!
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My next group starts July 31st. Challenge groups are truly a huge factor in helping me lose the 23lbs I've lost SO FAR and feel better than ever!
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These challenge groups are filled with ladies just like you! The things you get:
βœ”οΈme as your individual coach
βœ”οΈa personalized meal plan
βœ”οΈa specialized tracking app
βœ”οΈa 30 days supply of shakeology
βœ”οΈaccess to workouts on demand
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It's time to put your excuses, worries, and fears aside and put yourself first!! Take control of your own health and fitness. It's never too late to start!!!!
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Comment below or message me with any questions or to join!
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#losewieght #workout #workoutathome #workoutdaily #sweatdaily #weightlossjourney #eatclean #eathealthy #fuelyourbody #sweatdaily #girlsgotguns #girlsgotgoals #summerbodygoals #beachbody #21dayfix #kristenleefitness

Strength Training today at Jabz!πŸ‘ŠπŸ’ͺ Upper body, Triceps, shoulders and backs were working hard today!!! πŸ’ͺ#tricepsworkout #triceps #fitness #jabzpp #jabz #jabzboxing #jabzgirls #livefit #fitlife #girlspunchhard #strengthtraining #girlsgotguns

"β€ͺIt’s now or never. Kiss her you fool. Tell her how much you love her” he thought. But she's standing still and saying nothing, letting her go.β€¬πŸŒΉ #love #loveislove #rose #chance #the90s #moon #sun #girlsgotguns

OKAY LADIES THIS IS FOR YOU!!! GO CHECK OUR FACEBOOK PAGE FOR A FUN GIVEAWAY!!πŸ˜‹πŸ‘πŸΌ #GirlsGotGuns

Workout done! Headband still in the same place, no slipping or sliding, or shooting off my head πŸ™ŒπŸ»
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It's gonna be a great day!!!!
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#workoutathome #sweatdaily #sweatyhair #headbands #losewieght #weightlossjourney #healthylifestyle #youngprofessional #gradstudent #summerbodygoals #girlsgotgoals #girlsgotguns #kristenleefitness #beachbody #21dayfix

Meow this Monday morning! Kitten my swole on kitty cats! I had an exceptional weekend and I am high on a happy vibe this beautiful morning! I am feeling motivated from my inside out and I can't wait to seize the magical day ahead! I hope you all get a case of the motivational Monday's too! Have a great one! #3DNutrition #Annemal #Badgerfitness #teamafc #fitfam #girlsgotgoals #littlemorphingannie #fierceatfortythree #flexuntilyourefamous #improvementseason #motivation #inspiration #determination #persistence #positivity #gymmotivation #gymrat #flexibledieting #IIFYM #eatcleantraindirty #mondaymotivation #internationalchestday #girlsgotguns #blondeswithbiceps #highonahappyvibe #ownitdoitdone

#girltalk #auntielisa #love #summer #girlsgotguns πŸ’ͺ🏻❀️

Working with my home defense pump shotgun @gunsandrange with our girl and a gun group. Great training with Hil-Jay! #girlsgotguns #unitedtacticalfederation #agirlandagun #elitefirearmstraining #nra #nrainstructor #nrawomen #2a #safestplace #imworthit #trainhard

"Girls Got Guns" are training at Guns and Range Training Center! #girlsgotguns #gunsandrangetrainingcenter #westpalmbeach #shotguntraining

Either side is done for #studio2212 #girlsgotguns

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