#girlsgettingfit

MOST RECENT

Let's be having you Thursday....wee 400 rep dumbbell workout to start the day #girlwholift #girlsgettingfit #healthjourney #tfwedinburgh #gettingstronger #morningsession

This is the reality of weight loss. It’s gross, it’s messy, and above all else it’s SWEATY. I busted my ass tonight to get my workout done and I am SOAKED. Bad day to wear leggings that aren’t moisture wicking... #sweatyselfie #weightlossreality #weightloss #girlsthatworkout #girlsgettingfit #fitnessjoirney #nooneeverdrownedinsweat

When the dog casually just decides to sit on your pony tail during child's pose #stuck 😂😂.
#cantmove #cutedog #fitnesd #yogamat #lhasaapso #nocare #invadeofspace #girlsgettinghealthy #girlsgettingfit #funfitness

Monday morning strength blasted ( including 12 mins of continuous deadlifting 70% of pb) and now refuelling with some protein chocolate porridge with coconut milk and banana .... #strength #thisgirlcan #girlsgettingfit #girlswholift #fitnessjourney #gettinghealthy #gettingstronger #healthjourney #sundaysession #tfwedinburgh #porridge #refuelling

Cover yourself in sweat daily, results will happen! Whether you're sweating for 10 minutes or 60, what you do consistently, not occasionally, will get you to your goals!

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