#girlpower

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Bed hair dont care

When glutes, hams and quads are poppin

This #cowgirl look by @fashionnova, check my bio for discount code at #fashionnova

Stretch marks, or my prefered Tiger stripes! Please use the zoom function and check out the stripes on my stomach and hips

I used to hate them, they were hideous to me and I wasnt proud of them - Today they mean a whole lot to me! They are my battle wounds, they are my proof of carying a baby, being pregnant and overweight

I actually have stretch marks on my thighs, breasts and lower back too, it doesnt bother me at all though, I have grown into a totally different person than what I was back then, ive lost weight around 27kg / 60lbs, gained another 10kg / 23lbs of muscle, at least

But the most important part is, I have grown as a person, I have evolved from neglecting myself over the years, to feeling fantastic and loving life! Lifting weights, understanding nutrition, studying physiology, the human body and what you can achieve with it through hard work and consistency, has given me more than what I can explain through words

Anyone can change to something better and stronger, but its a decision YOU have to make, do you want to get up and out and accomplish things, reach goals and be a winner, or sit around and cry out bad excuses, do nothing and feel sorry for yourself, its not really that hard of a choice is it

As always, its either get shit done, take care of yourself and business, or nothing at all

Happy wednesday folks

#getit #noexcuses #novababe

Can we please take a moment to show this fierce little brawler some major LOVE?! πŸ‘ŠπŸΌπŸ’• She's 6 years old and her fave move is Roll Jumps...you guys, check out her AMAZING form!! πŸ™ŒπŸΌ @bodybyperez #girlpower #punchlikeagirl #fitfam @joelfreemanfitness

AGORA Γ‰ OFICIAL MORES DECO CHEGOU ,KEYLA AMIGA BOA SORTE πŸ˜‚ OI DECO SEU LINDO PRAZER ! πŸ’ƒβ€πŸ˜πŸ‘
#Five#Malhação #VivaADiferença #Malhacao#MalhaçãoVivaADiferença #Friends #MVAD#likes4likes #likesforfollow #likess#likesforfollowback #like4follow #like4like #likeall#like4likealways #Girlpower#likess #liker

These ledges make me happy☺ So does swinging and moving and jumping and twirling and running. And good friends, a glass of Chardonnay, health books, the Bachelorette, lying in the sun, climbing in the mountains, Robin Thicke songs, looooong showers, blue skies, a clean kitchen, baking healthyish desserts, and just making this listπŸ’πŸ» And all of you who make living my life possible and always send so much love! πŸ’•Xo
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MinneNinja AppπŸ“²wwwminneninjaapp.com
#minneninja #minneninjaapp #trainlikeaninja #getninjastrong

When your outfit matches your happy place 🌿 being outdoors gives me so much peace, mental clarity, happiness, love etc.. Even though it's hot af in Texas, one of my favorite things about living here is that I can live in a large city but be so close to nature all of the time and take a quick drive to the Texas hill country whenever. Whatever it is that gives you peace, happiness, clarity, etc.. do more of that. πŸ’• Hope y'all are having a beautiful week! IF YOU'RE A GIRL FROM TEXAS COMMENT & TELL ME BELOW πŸ’•

And though she be but little, she is fierce! #girlpower #sharktank

πŸ‘‰ Sigam @kratewomen
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βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
#getfit #fit #fitness #girl #model #motivation #body #aesthetic #bikiniΒ  #active #gorgeous #fitstagram #bikinigirl #fitnesswomen #bikinibabe #girlboss #workworkwork #aestethic #pretty #beautiful #workouttime #gymgirls #inspire #bodygoals #fitnessmodel #bikinimodel #girlpower #fitnessaddict #beauty #bikinis

Model @iandramartins πŸ’‹
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PERFECTION πŸ™ŒπŸ™Œ
πŸ”₯ @fitnessevolution_ πŸ”₯
@celia_gabbiani

MOST RECENT

When women come together to support one another great things happen. We're showering one lucky winner with a lot of fabulous goodies in honor of our girl @crystal_domi birthday. All you have to do is like this post, tag 3 friends and show some love to these beautiful talented ladies @crystal_domi @vivecosmetics @ilaments @craftychica @jballoonfiesta @sewbonita @meximoments @vivalavidamica @anni_puf @ellie.creates @calchonies @mgcustomprinting @mibeyacultura @createstudiofresno #happybirthday #giveaway #womenempowerment #girlpower #love #community #share

Bring Lucy home today 🐢 (Her book, that is) πŸ˜‰ Lucy Loves Everyone ❀️ is NOW available on Amazon - this book is very special πŸ™

#special #story #journey #family #heart #books #book #bookstagram #girl #girlpower #life #rise #dogs #achieve #strong #available #dog #dogsofinstagram #followme #work #passion #hardwork #life #children #childrensbooks #collection #amazon #beautiful #fitness #teacher #friends

The best β™₯
#tumblrgirl
#girlpower

Facts.. repost @meshaj1

Before the clock strikes 12!
#WCW x #TRIFECTA πŸ’–πŸ’Žβœ¨
#Reposting @suedemgmt with @instarepost_app -- #WCW Thanks Ladies!!
Suz @RockStarAdvo your consultation today gave me not only information but the boost I needed!
@kfhox I've been a fan of yours since 2011when we met at your gig with my client, how amazing it's been to see you go from the Pajama party to the Grammys. Salud to the future!

#rockstaradvocate #suedemgmt #kfhox #womencrushwednesday #girlpower #whoruntheworld #musicpreneur #music #booking #rockstarplanner #rockstar #ladies #newrochelle #queens #bronx #teamworkmakesthedreamwork #hhpov #hiphoppointofview #collaboration #mba #consultant #cpa #mindfulness

Some girl power for you. .
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I create a lot of feminist / girl power prints. First because it's who I have always been and second it's in response to people in power who work so hard to suppress women. I'm just not having it. I want every little girl to put on her Wonder Woman cape and embrace her girl power. Maybe save a prince πŸ‘‘? .
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This little poster is in my Etsy shop. A perfect motivational print for the little girls in your life. .
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#girlpower #feminist #feminism #supportsmallbusiness #supportwomenartists #creativewomen #quotes #typography #creativewomen #etsy #etsyshop #etsyseller #sfetsy #buyart #digitalart #digitaldownload #affordableart

Get your favorite Pulse Cosmetics. #summershades #summer #summertime #makeup #luxury #looksthatkill #girlpower #likeaboss get Your #pulsecosmetics #pulse with me. Don't let the name fool you!! Its all available at: Www.carterscandles.com

People will throw stones at you. Don't throw them back. Collect them all and build an empire - @taraisisgerris ✨ Babe - @megaberry

@sophieshen_ brings 'Chloe' on all her active adventures and looks amazing while at it! #postcardperfect

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