I'll just leave this here....
Pretty crazy! And no, I'm not taking about my hair 😜 even though I am looking like Draco Mafoy on the right lol
We're not at a full month yet since birth, but it's Tuesday so I had to 😉
I've still got lots of work ahead of me and that won't come without its challenges and struggles. I was thinking about how excited I am to get back on track and how nervous I am at the same time. It feels like I am brand new to fitness and it has me feeling nervous and uncertain to if I can actually do this. Even though I have done it before and know I have the tools to do it, it's the fact of starting over at square one.
A lot of you probably think I'm this healthy eater and never have sugar or chocolate or other empty calories, but the truth is I love food AS MUCH AS YOU DO! I really do. That's why I've committed to helping others obtain their best self and positive self image because I have been there and struggled with a negative self image, self deprecating, and self sabotaging with uncontrollable emotional eating. If I could tell you this would be easy to start up again doing the new program that increases in intensity each week, and eating a HPLC diet, it would be a lie...but in 2 weeks I'll commit 100% and not let my self limiting beliefs get the best of me!
They say it's better when you do it with a friend so anyone out there who has been waiting, thinking they are too far gone or are nervous like me then PLEASE do it with me! I promise this isn't any easier for me just because have a background in fitness.