My amazing client @nickdockatie, weight training twice a week with myself and following a calorie controlled diet. This girl has progressed so much in such a short space of time trough being consistent. Tracking her food and giving 100% during her workouts. A busy mum who works full-time but still makes her health a priority 💪 .
So excited to have Katie continue her training with me and can not wait to see where the next few months take her, well done 😍