Left to right... First picture was me August 16th, 2017.
Second and third pics are me today September 19th, 2018.
My journey started with personal training with @mickymouth @destinhealthandfitnessclub just to get reintroduced to the gym.
I didn't feel well constantly, so I started seeing @destinchiropractic for spine health, and @brucebennettlmt for muscle health and function. I reduced the amount of inflamation causing foods I was eating and turned to a cleaner diet. I went to the dentist and had my teeth taken care of.... THEN I got serious about wanting to be ACTIVE AND HAVE FUN over wanting to "workout" so it progressed @vpolestudio with aerial silks, LYRA hoop, and pole classes.
I still wanted to hit things, so @redbeardfit
Started letting me throw punches, which eventually moved me to where I am now @Rumbletrainingcenter where @jwallacemma and @sd_the_reaper_dumas have ben showing me some stuff.
Even if you have no idea what you are doing, just start moving SAFELY. Reach out and ask for help. The most beautiful people in the gym and beauty industries all started out somewhere, and at some point along the way, received help from another.
You can do it and you're worth it!
#wulfflife #wulffpack18 #wulffpack17 #ginjaninja #weightloss #gymlife #beginnermma #beginneraerialist #beginnerpole #florida #cleaneating