#gingersrule

MOST RECENT

Happy #wickedcatwednesday I'm just wanting to sit in the window & rearrange the pawrents recycliables while their in the shower they won't notice right?? . . .
#fredmyredtabbycat #teamwickedness #teamwicked #felinefuries #omglegendarycats #ww #whiskerwednesday #tabbysofinstagram #tabbysrule #gingersrule #gingerpride #teamorange๐ŸŠ #ginger #gingercat #busted

Best news! Girls are off frequent vet checks because they are doing soooo well!! Plus (best news ever) Clover has 6 tiny stubs of teeth pushing through now rather than just the original 2! #cerebellarhypoplasia #kickingass #gingersrule #identicaltwins

NIGHTY NIGHT! ๐Ÿ˜˜๐ŸŒ›๐Ÿ˜ด๐Ÿค— #nightynight #gingersrule #curly #glasses #nighttime #sweetdreams #workinthemorning ๐Ÿ˜ž #love

Almost every time we have a mama cat with babies, the kittens all get adopted before mama. Dottie is no exception. Sheโ€™s a gorgeous rare ginger girl and a heroine to boot, having saved an orphaned kitten by welcoming him into her nest, nursing and loving him as her own. Yet all her babies have been pre-adopted, but not this special girl.
Dottie is a loving lap cat who will make her future adopters feel very special. See more of this beauty and her babies on her foster parentsโ€™ account: @fosterkittens_tn.
Interested adopters can email megan@nashvillecatrescue.org.

Today's complex of clean, front squat, and 2 jerks were interesting. I really wasnt feeling it today. My knee was a bit soar after jogging today. So I made sure to stretch, warm up, and take my time. I ended up maxing this complexing and going up 4kgs finishing at 55kgs. Then went on to a 95% and 100% single clean and jerk. The 52kg looked good, but i didnt care for my first 55kg clean and jerk. So i did it again. Much better lock out and no soft elbows or rebend. Finally, push presses at 33kg. I am not a fan of these at all. What looks like a smile on my face is pure hatred for these. No pain, just awkward when you have to pause in the dip then explode without re-dipping. My bootie hurts something fierce. Just means I am going to have the best gains ๐Ÿ˜‰๐Ÿ‘๐Ÿ˜ #goalsinsight #cantstopwontstop #determination #nevergiveupnevergivein #girlswholift #liftlikeagirl #slowandsteady #weightlifterthatlikestorun #weightlifting #gingersrule #strongerthanyesterday

The Lady wants to go to bed, so itโ€™s a perfect time to nap on her lap! #catsofholland #catsofutrecht #ginger #gingercatsofinstagram #gingercat #gingersrule #meow #miauw #mauw #kat #kater #kitty #kittycat #cat

Got the flu so chilling in bed, watching Spanish TV, ready for my holiday ๐Ÿ˜€
#gingersofinstagram #redheadsofinstagram #flu #spain #spanishTV #lapeste #gingersrule #naturalredhead

I have such a sh*t eating grin for being slow as hell today. First day back to running in a month. Of course my knees hate me but whatever, I dont care. I like to run. And I'm still young damn it. I refuse to accept I am "old". With that said, i started with a 2 min walk, jogged for a half mile then walked a min. Repeated that then finished the last 3/4 mile. For doing a lot of walking I'll take 24 min 2 mile. I was hualing bootie the last couple of songs (amped it up to 6.3 mph). I miss running that fast all the time. But ill take what I can get. #goalsinsight #cantstopwontstop #determination #weightlifterthatlikestorun #running #strongerandfastereveryday #slowandsteady #girlswholift #gingersrule #nevergiveupnevergivein

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