#gingermendoitbetter

MOST RECENT

I really want fast food but I'm two months out of Competition. This was the only thing I could fit into my Macros for the rest of the day.
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This didn't help

#nutrition #mealplan #fitness #vikingfit #beardedmen #gingerbeard #gingermendoitbetter #cravings #contestprep #strongmantraining #strongman #macros

So I was trying to find something to wear at Otafest while I was doing some house work before leaving. When you haven't been able to make any cosplays since last year. I mean it's a good situation but finding clothes to wear is a fun situation. Haha

#cosplayerswholift #fitness #weightloss #cosplaybod #beardedmen #menofcosplay #beardedcosplay #otafest #otafest2018 #weightlossproblems #longhairedmen #gingermendoitbetter #yyccosplay #yyc

Mine and Jim's first picture together in years #gingermendoitbetter #saltwellpark

So not a TBT picture but its a TBT shirt. I was going through some old clothes to see if anything fit me since most of my clothes are too big now. This is a shirt I got from a Parkour gym called No Limits I went to probably at least 8 years ago now. I think it fits me better now then it did back then. Haha.

#throwbackthursday #beardedmen #gingerbeard #gingermendoitbetter #parkour #oldclothes #weightloss #idomyownstunts #stuntman #beardsofinstagram #gingersofinstagram #longhairedmen #tbt #throwback

So something I found out yesterday. With how we performed at X-Warrior, both me and @darc114 qualified for OCR World Championships for the 3km and 15km Age Group races. With Darci placing 2nd and myself placing 7th in our respective Gender and Age open heat catagories. It's too bad we didn't plan for this so we don't have the money to go. Haha. Well next year maybe.

#ocrworlds #obstaclefit #xwarriorchallenge #getcorfit #vikingfit #yycfitness #obstaclecourse #xwarriorchallengecalgary #fitfam #vikingfitness #gingerbeard #gingermendoitbetter #longhairedmen #cosplayerswholift

Finished my first race of the year out of my Seven planned Races. With a time of 38:01 I came 42/549 in the Open heats and 21/134 in Overall Age group. Much better then last year. Had some backlogs so I know I could have done it quicker. But it happens. I am now Half way to my X Warrior Battle Axe. Next Race is The 12 Hour overnight X Warrior Black Ops Race June 23rd. I will also post pictures from the race when they appear.

#ocrracing #strongman #longhairedmen #beardedmen #beardedfitness #yycfit #yyc #xwarriorchallenge #xwarrior #xwarriorchallende2018 #viking #vikingfitness #gingermendoitbetter #getcorfit #racing #obstaclefit #obstaclecourse

How do you spend your nights before a race? I Spent mine in my PJs doing all my meal prep for the upcoming week. I'm very much looking forward to Running X-Warrior tomorrow.

#yycfitness #yycfit #mealprep #raceprep #ocr #ocrracing #vikingfit #vikingfitness #gingerswholift #gingermendoitbetter #longhairedmen #beardedfitness #beardedmen #getcorfit #cosplayerswholift #xwarrior #xwarriorchallenge #xwarriorchallende2018

So my first race of the year (X Warrior) is on Saturday. This is my race Kilt from when I ran it last year. Looks like a need a belt. Haha. Thanks to my trainer Leo at @kings.fitness and @corfityyc for helping me get into better shape.

#weightloss #kiltedmen #gingermendoitbetter #kilt #kiltedracer #ocr #ocrtraining #fatloss #obstaclecourse #obstaclecourseracing #beardedmen #cosplayerswholift #yycfitness #fitfam #trainatcorfit #kingfitness #vikingfit #vikingfitness #xwarrior @xwarriorchallenge

Today is this guys 35th birthday ! He’s pretty special to me. Glad we found each other 👫💋 #gingermendoitbetter #birthdaylove #35yearsyoung #roxyinspectsireland

What an entirely shit day this is...

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