#gimmeallthecarbs

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Do yourselves a favor & download the Tasty App! OH.EM.GEE I'm obsessed lol The options, ideas & videos are endless! Tonight's BBQ Black Bean Burger recipe is straight from the app!๐Ÿ”๐Ÿ‘Œ๐Ÿผ๐Ÿ’ฃ #blackbeanburger #tastyapp #tasty #dinnernoms

Post vacay food withdrawals are a real thing, y'all. #gimmeallthecarbs

Made it to Dallas and took advantage of the hotel bathroom lighting lol. Excited for the NPC show tomorrow! Makes me miss competing...just a little bit....but then I see food and I'm like juuuuust kidding. ๐Ÿ˜๐Ÿ˜›๐Ÿ•๐Ÿฆ๐ŸŽ‚
#EventuallyIllDoAnotherShow #JustNotRightNow #EnjoyingTheTimeOff #DatLeanBulkLife #GimmeAllTheCarbs
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Eating our way into the New Year. ๐Ÿ•๐Ÿ•#preggoproblems #gimmeallthecarbs

Gym time cuz this girl gets a cheat meal tonight! #gimmeallthecarbs ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ˜‹

Killed today's workout ๐Ÿค—๐Ÿ†

Decisions, decisions. Carb option # 1 or Carb option # 2?! ๐Ÿ˜‚ #heythuyhome #gimmeallthecarbs #yolo

#flashbackfriday to the time @ballerinajmz and I stood in line for voodoo donuts during a fitness competition cause it's #nationaldonutday ๐Ÿคท๐Ÿผโ€โ™€๏ธ #girlsgottaeat #gainz #gimmeallthecarbs

Pasta and sausage kind of night...because I worked out twice today ...and just because it's freaking tasty ๐Ÿ’๐Ÿผ๐Ÿ๐Ÿ‘๐Ÿผ#GimmeAllTheCarbs #HappyBachelorMonday

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Post workout carbs #gimmeallthecarbs

LOVE THIS ๐Ÿ™Œ๐Ÿปโค๏ธ๐Ÿ‘๐Ÿป
Seriously peeps....
Carbs are not the enemy!
You don't have to cut out all your carbs to drop weight or fat.
ANYTHING eaten NOT in moderation is your enemy!
Yes you can over eat on healthy food too
No you don't have to deprive yourself of carbs or fats or protein.
Each macronutrient (protein carbs and fats) all have a purpose and your body needs them all to function properly.
Balance them correctly and you will do just fine!!
Need help?!
I gotchu!!
I offer online Personal Training Workout AND macro meal plans that when FOLLOWED WILL get you results!!
I give you the tools and knowledge
You do the work and get the results!
Message me today to get you started on the right path WITHOUT sacrificing those delicious carbs ๐Ÿ˜
๐ŸŽ๐Ÿ‰๐ŸŒ๐Ÿ๐Ÿ’๐Ÿฅ‘๐Ÿž๐Ÿ ๐Ÿฅ”๐Ÿฅœ๐Ÿœ๐Ÿš๐Ÿฅ—

Midway shot, unfortunately I couldn't capture the trees very well in the background as also wanted my new vest to take centre stage ๐ŸŒŸMust work on selfies, they are so awkward for me as it feels so unnatural. This was a mediocre run, wanted to aim for more mileage but there aren't any loos! (Sorry, TMI ๐Ÿ™ˆ) I inhaled a huge bowl of pesto (homemade) pasta with plenty of salt to replace some of that lost then a chocolate & protein smoothie ๐Ÿ˜‹#smoothiequeen #chocolateaddict #gimmeallthecarbs #carbsarelife #carbscarbscarbs #runhappy #thisgirlcanrun #runaroundeurope #veganrunner #veganfitness

๐Ÿ’ฏ% me!! ๐Ÿฉ๐ŸŒฎ๐ŸŸ๐Ÿ•๐Ÿฅ“๐Ÿณ๐Ÿ‰๐Ÿฅ‘๐Ÿฅ๐Ÿง€๐Ÿฅ—๐Ÿฟโ€ขStolen from @justwantadonut #AlwaysHungry #GimmeAllTheCarbs #Macros #IIFYM #Foodie #FoodAddict #IWorkoutSoICanEat

Nothing beats a huge portion of homemade mac n cheese and cajun chunky chips to cheer you up!

#isthisweekoveryet #macncheese #gimmeallthecarbs #tastessogood #myeyesarebiggerthanmystomach #notbeachbodyready #fatty #nothouserelated

Ok so it's not exactly pretty. And my playing skills are nonexistent. And I'm eating straight out of the Tupperware (because I don't have a bowl big enough for how much I know I'm gonna eat!). But I love simple vegan eats- so this is lunch! Warm potato salad with broccolini, peas in a mustard/garlic buttery dressing. OMG. So happy right now! ๐Ÿ˜ #veganeats #lunchisserved๐Ÿด #simpleandtasty #vegan #gimmeallthecarbs

Meal 4. Brown rice, broccoli and shrimp. #foodie #fitmoms #fitnesslifestyle #eatcleantrainmean #gimmeallthecarbs yummmm!

So happy to get a chance to go back to Datsun ๐Ÿ˜ Such a great way to kick off the weekend! #latergram #Ottawa #weekend #comfortfood #gimmeallthecarbs #omnomnom #tunasashimi #chickenwings #dandannoodles #ramen #dumplings #friedcauliflower #porkbelly #baos

because only on my day off...do my chefs make one of my favorite meals...and rub it in. #jealousashell #gimmeallthecarbs #hugachef

Husband of the year award for the best Monday gift ever #godriclikesittoo #starwars #darthvader #nerdalert #sillysocks

Food highlight of the day.
#ihatediets #gimmeallthecarbs

Looks like mush with rabbit turds in it, I know, BUT it's actually tasty af. Overnight oats have been my jam lately. Carbs, protein, easy, tastes good. Oh and animal friendly.. sold.

1/2 cup oats
1 serving vegan vanilla protein powder
2 tbsp unsweetened coconut flakes
1/4 cup blueberries
1 cup unsweetened cashew milk
*i didn't sweeten mine but throw some honey or maple syrup in that bad boy if that's what you fancy*
If you're into the mac's- 49c, 11f, 27p

"I find I get the best results when I act like I'm NOT setting up my phone for a video in the gym, when I'm setting up my phone for a video in the gym." @awakenwithjp ๐ŸŽฅ๐Ÿ‹๐Ÿผโ€โ™€๏ธ 3x6 push presses today - area for improvement: thoracic extension at the top of the push started breaking down under fatigue. 10 min EMOM prior to this: 2 thrusters + 2 push presses ๐Ÿ˜… rest of the day was Crossfit-ish, AirDyne and KB snatch ladders and somesuch. Feeling fluffy on all these performance recomp carbs, but putting them to good use ๐Ÿ’ช๐Ÿผ excited to get strong!

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