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#gijane

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Поностальгируем?! Культовые фильмы, которым исполнилось 20 лет в 2017 году!
Неужели это было так давно🙈
@hello__ru #hello_ru #titanic #fiveelements #meninblack #mybestfrendwedding #iknowwhatyoudidlastsummer #georgeofthejungle #gattaca #flubber #gijane #liarliar

I wanna raise pulses 😈💪🏽 #absnotkebabs #dragonpushups #gijane

#tbt to the empowering Demi Moore in Director Ridley Scott's G.I. Jane, which made its premiere 20 years ago this month. Scroll through to see a few of Ridley's personal polaroids from set.
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#GIJane #DemiMoore #RidleyScott #throwback

It’s just a picture of a wall 🇺🇸 #gijoe #gijane #hocoweek

What do you mean you dont celebrate Halloween? #GIJane #SpookySeason #Halloweekend

It’s 5 o’clock somewhere. #gijane #happyhalloween #camouflage #boo

Happy Halloween 🎃 #gijoe #gijane #halloween

MOST RECENT

Went hard at the gym today. It’s been almost 2 weeks since I last went thanks to my hectic schedule 🙄 BUT I AM BACK! Trying my best to get “that Bod” again. But he still calls me the devil, I make him wanna sin 😈
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#militarycurves #militarywomen #fitness #fitnessbabes #fitmilitarywomen #badasswhiskeygirls #fitchick #gym #lift #legday #curves #motivationmonday #asian #dopeveterans #inspiration #korean #muscle #fitnessmotivation #fitspo #thick #girlswholift #girlswithtattoos #girlswithink #shecandoboth #womeninuniform #booty #dopemilitary #gijane #sexy #nightgown

110 % fueled by @nutrakey (used Tru Pre 👉🏼 GIJANE to save 30%) in order to do this creative resistance training combo today! 90 pounds on the belt squat plus single arm presses with barbell. One thing I love about @strongstyle_mma and @clypt is I am being pushed past my norm to get better results. As a bikini competitor and my genetics combined...I need more push and I need more resistance training and conditioning to work stubborn areas of my body. Do yourself a favor and try something different... because the same things every single day gets boring! I still lift but I have way more variety and a whole lot more calories being burned! #teamstrongstyle #strongstyle #workout #bodybuildingcom #fitness #fitlife #muscle #musclemom #fitmom #fitmoms #exercise #bodybuildingmotivation #rstgirl #instagood #instalike #bodybuilding #fit #prep #army #wonderwoman #NKAMBASSADOR #REPPSPORTS #gijane #athlete #bikinicompetitor

I used to hate not having big eyes or long lashes but over the years, I learned how to accept my face just the way it is. And plus, there are filters nowadays 😂 that’s what they’re for! What’s your favorite filter?
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#militarycurves #militarywomen #fitness #fitnessbabes #fitmilitarywomen #badasswhiskeygirls #fitchick #gym #lift #legday #curves #motivationmonday #asian #dopeveterans #inspiration #korean #muscle #fitnessmotivation #fitspo #thick #girlswholift #girlswithtattoos #girlswithink #shecandoboth #womeninuniform #booty #dopemilitary #gijane #humpday

Camouflage (dirty mirror, been meaning to clean it for weeks) #manchester #camouflage #buzzcut #gijane

Forgot to post my dinner yesterday... it turned out great! #korean #veggies #rice #gim #kimchee #sauteed #tofu #getinmybelly #glutenfree #crohnslife #gijane 😋🙆🏻‍♀️❤️🍴🍚🥦🥕

Join us on Sunday, December 17th, 2:30-4:00pm, for a strength building, stress relieving event. ⭕
Modifications will be made available for this all levels workout! Pre-registration is suggested!
#notjustforyogis #getyoursweaton #12daysofchristmasworkout #yogabootcamp #scroogesnotinvited #kicksomeasana #gijane

Поностальгируем?! Культовые фильмы, которым исполнилось 20 лет в 2017 году!
Неужели это было так давно🙈
@hello__ru #hello_ru #titanic #fiveelements #meninblack #mybestfrendwedding #iknowwhatyoudidlastsummer #georgeofthejungle #gattaca #flubber #gijane #liarliar

Insomnia you bitch... I get these periods where I just cant fall asleep at night. But it doesnt stress me like before, its just frustrating with the lack of energy. Still get my workouts done though.. 🤜🏼🔥🤛🏼.. #fighter #getshitdone #nosleep #thosedays #stayfocused #keepittogether #getupandworkout #fitness #noexcuses #shaved #ink #gijane #sleepdeprived #zombie #nevergiveup #thinkpositive #style #femininebadass #femininepower #muscle #womenwholift #cardiocomingup

Today, I am at Lake Minnetonka. One of my favorite lakes in Minnesota. The sun was barely shining through the clouds.... but hey it was still shining. 🌅
Day nine of my 22 push-up challenge. First go round to honor all those suffering from PTSD and for all those that lost their lives to suicide. Trauma causes PTSD. PTSD can lead to suicide. And suicide is something preventable. I was nominated by @mauffster.
PTSD can develop as survivors of physical and sexual assault, combat war, disasters, and so many other traumatic events.
PTSD is a difficult condition to live with as it can bring forth an ample amount of negative effects such as the inability to sleep, extreme anxiety, and even depression. It is the leading cause for suicide around the world. And PTSD is the 10th leading cause of death in the United States.
Lost my beloved brother 14 years ago to suicide from PTSD cause by lifetime of child abuse by the hands of my father. He was only 25 years old. A perfect soul gone to soon

A taste of what a one hour non stop conditioning class is like at @strongstyle_mma . Today we had trainer @calvin_crowell who by the way is also an Army Veteran and can kick your ass in his class! I enjoy these classes because I really work and burn those calories!! #workout #bodybuildingcom #fitness #fitlife #muscle #musclemom #fitmom #fitmoms #exercise #bodybuildingmotivation #rstgirl #instagood #instalike #bodybuilding #fit #prep #army #wonderwoman #NKAMBASSADOR #REPPSPORTS #gijane

My @lilbuffprotein Christmas protein Reese’s Cake... I never hold out on the Sprinkles because life is just better with Sprinkles!! I eat a cake everyday 😍 (code gijane will save you $) In case you didn’t know.. my cakes I make everyday are made with @nutrakey Whey 😍😍 The best of the best! #eatcakegetbuff #workout #bodybuildingcom #fitness #fitlife #muscle #musclemom #fitmom #fitmoms #exercise #bodybuildingmotivation #rstgirl #instagood #instalike #bodybuilding #fit #prep #army #wonderwoman #NKAMBASSADOR #REPPSPORTS #gijane

Call me GI Jane... Its LIT 🔥🔥!!! #bonfire #gijane #startingfires

I want to thank all of the women who have served, those that are serving, and finally to those that will make the sacrifice down the road. You are all a very important asset in the Armed Forces. Thank you! #armystrong#hooah#nationalguard#asvab#recruiter#instagram#instadaily#gratitude#gijane

10 mins after I put on a fresh coat of @rossaselftanning Tropical Bronze 😍 It is dried already and now I feel 5 pounds skinnier 😬 Grab a bottle and save money with coupon code (wonderwoman) 💪🏼🎄 #workout #bodybuildingcom #fitness #fitlife #muscle #musclemom #fitmom #fitmoms #exercise #bodybuildingmotivation #rstgirl #instagood #instalike #bodybuilding #fit #prep #army #wonderwoman #NKAMBASSADOR #REPPSPORTS #gijane #tan #selftanner #bairaesthetics

Our delicious #koreanfood #feast at the Holm family Christmas😊😋. I came home and starting marinating #veggies in #delicious #Korean flavors. Can’t wait to make this tomorrow 😋 #getinmybelly #needstretchypants #holmsweethome #gijane #crohnie💜

Jingle bells
Jingle bells
Christmas is on it's way!

#GiJane
#Daisy
#RedVelvet
#Hurricane
#Blackbetty

Thank you, thank you for all your orders ladies... please be advised that our funky GI Jane Ltd edition apron is now SOLD OUT ... watch this space for the gorgeous new additions COMING SOON !!!!
- www.theglambox.co.za 🛒🛒
#gratitude #thankful #blessed #loveaprons #apronlife #cute #entertaininstyle #theglambox #chef #proudlysa #frillyapron #cuteaprons #sexyapron #gijane #soldout #moreinstore #onlineshopping

Thank you, thank you for all your orders ladies... please be advised that our funky GI Jane Ltd edition apron is now SOLD OUT ... watch this space for the gorgeous new additions COMING SOON !!!!
- www.theglambox.co.za 🛒🛒
#gratitude #thankful #blessed #loveaprons #apronlife #cute #entertaininstyle #theglambox #chef #proudlysa #frillyapron #cuteaprons #sexyapron #gijane #soldout #moreinstore #onlineshopping

HAPPY 19TH BIRTHDAY to my beautiful daughter alanna, the kindest most thoughtful girl i know. im so proud of the amazing woman you are. ❤🎂🎁 #birthdaygirl #workingbirthday #gijane #combat #camouflage #snow #militarylife #imadeher #proudmama

#progress #update. Been steady going to the #gym for #2years straight. The #goal was to get into shape for the #military. I’m at my target weight to #enlist and be a badass #gijane type that I want to be. Next #goal is to compete in #physique competition. Perhaps summer of 2018. I love the person I’m becoming because of this #journey. #strong and #determined is an unstoppable combo 💪🏾💪🏾💪🏾💪🏾 #fitness #fitnessmotivation #fitnessjourney #fitfam #fitbae #training #blackgirlmagic #girlswholift #fitspo

SELF-PITY
I never saw a wild thing
sorry for itself.
A small bird will drop frozen dead from a bough without ever having felt sorry for itself. #GIJANE #Illremember

Don't put off being healthier...trust me it doesn't get easier. Life...parties....birthday cake...football season...Christmas...there will ALWAYS be something!! Don't wait. Just do it. NOW. -More energy
-More mental focus
-Better sleep
-Less stress

I could go on about the benefits, but you already KNOW it's time. Message me ASAP to find the best program for YOUR goals! Let's DO THIS THANG!! -GI JANE
#dontwait #justdoit #fitness #fitfam #trainer #gijane #prebaby #butillgetitback

Memory lane... had a goal but life cut it short! #racekarrr will make it all worth it! 🙏🏾🙌🏾 #Jane #gijane #maryjane

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