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Lack of sufficient sleep can be a contributing factor from achieving good gains during recovery from training. With 5mg of melatonin per serving, Sleeping like a baby comes easy. ๐Ÿ˜ด

TRUTH! #couznutri #bluestarnutraceuticals #ghpeak

When weight lifting becomes a vital part of your workout routine and your favorite supplement has a 50% off sale you stock up. Took part in a 90 day challenge. Today is day 17 a little sore but I love it. #chiseled365 #blade #ghpeak #status #ppk

Getting home feeling like im dying this is the remedy! I really got handled by my workout today @bluestarnutraceuticals #postfactor #protein #recovery #GHPEAK @realandysinclair #chiseled365

A good thing to see where you've taken yourself... an even better thing to know where you gotta get to๐Ÿฆ

A little thicker than I anticipated this summer but I'm not letting it get me down. If anything I'm re-motivating myself a little more everyday to create the best to date physique for myself when I hit stage in November. @coachlittlejoe ... we're coming for them๐Ÿ† ๐Ÿฆ๐Ÿ‡จ๐Ÿ‡ฆ Decked out up too in the sacremento camo mesh tank @gorillawearcanada www.gorillawearcanada.com MACDOUGALL10 at the checkout

#classicphysique #GorillaWear #gorillawearcanada #Shredded365 #bodybuilding #bodybuilder #vascularity #halifax #Dedication #aesthetics #shredded #gorillaathlete #bigramy #canada #MealPrep #ifbb #ghpeak #nutrition #shred365 #supplementking #fitnessapparel #contestprep #physique #abs #gymclothes #vascular #gymmotivation #NovaScotia

Having by bedtime meal like an old man but don't worry @kandacehudspeth I'm Nourishing & Blooming (made 4 a woman but man tested๐Ÿ˜†๐Ÿ˜†๐Ÿ˜†)...my wife loved that sampler set you sent me home with - I need to remind @alovelace2 to order what she liked. @nourishandbloomlife
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And by the way, GHPeak is everything @bluestarnutraceuticals promised it to be I was an instant "belieber"!!! Get outta your routine and try new supps, but only 1 at a time so you can really get a sense as to what works for you...if you jump into 5 new products all at once how will you know which ones are working? Just a thought...
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#chiseled365 #ChiselChallenge #ReturnToOlympia #fitnesspoynters #bbcombiggestfan #bodybuildingcom #bluestarnutraceuticals #trainmag #transformforlife #transform #bestself #strongdad #fitdad #dadbod #workhard #bbcomambassador #nourishandbloom #GHPeak

๐Ÿ’ฅ50% OFF GH PEAK๐Ÿ’ฅ ๐Ÿ’ฅSave $45๐Ÿ’ฅ

Literally hours before this sale runs out in stores but one of the best sales on the bring on spring sale.
#bodysystems #bodysystemsnutrition #bringonspring #bluestarnutraceuticals #ghpeak

[50% OFF ALL CAPSULES]
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HUGE Summer Sale on NOW!
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50% Off All Capsules Until June 25, 2017
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PROMO CODE: GTL50
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Time to stock up! Head to site and load up for Summer now ===>> http://bit.ly/2rZ2XDa - @bluestarnutraceuticals - link in bio. .
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#BluestarNutraceuticals#WeAreBluestar#BetterbyDesign#RADLab#TheMuscleScientist#ProTrainer#Chiseled365#ChiselChallenge#ghpeak#blade#fatloss#GTL#SummerSale#sleep#growthhormone#squats#physique#lift#legday#flex#instafitness#bodybuilder#ripped#sixpack#iifym#npc#ifbb#igfitness#gymmotivation#deadlift

MOST RECENT

FYI: The progress you make in your off season will determine how successful you are the rest of the year , like when you step on stage. Time between shows is important and I feel too many people donโ€™t appreciate the value of an off season. ๐Ÿค”Let me put it this way: if you show up with the 2014 edition of your physique every single show, every single year, and here comes 2018... the physiques are getting better and better, just like cars on the floor room shows. So take the time and upgrade your physique because nobody in 2018 is looking to buy your old worn out sedan๐Ÿš˜โœŒ๏ธ - off season at 6โ€™2 215lbs. (Both pics from this morning 17/11/08)

#classicphysique #GorillaWear #gorillawearcanada #Shredded365 #bodybuilding #bodybuilder #vascularity #halifax #Dedication #aesthetics #shredded #gorillaathlete #bigramy #canada #MealPrep #ifbb #ghpeak #nutrition #shred365 #supplementking #fitnessapparel #contestprep #physique #abs #gymclothes #vascular #gymmotivation #NovaScotia

Daily deal!

Today we are offering two products at 20% off! First is @bluestarnutraceuticals #blade fat burner, designed to help you get your sweat on and boost your metabolism. Second we have #ghpeak a sleep aid formula. It is going to allow you to rest longer for more recovery and improve sleep quality. Open 9am to 8pm come check us out, we have the largest and most unique inventory on the island! #fuelwestshore #fuelvictoria #fuel #local #supplements #yyj #bluestarnutraceuticals #fatburn #sleepsleep #dailydeal #instadeal #bestdeals

Everyday I know I'm gonna try harder than the day before, that way I know I'll never waste a day on this earth. Perfection is something a lot of people chase, that definitely goes without saying.. I'm in that group of people. I definitely don't have perfect either, and I think that's what keeps me striving for it... because after all, what life is worth living if you already have what you need. Keep grinding, keep focused, keep your eyes forward, and keep GOING๐Ÿ’ญ

@gorillawearcanada Sacramento mesh stringer ๐Ÿฆ๐Ÿ‡จ๐Ÿ‡ฆwww.gorillawearcanada.com MACDOUGALL10 at the checkout

#classicphysique #GorillaWear #gorillawearcanada #Shredded365 #bodybuilding #bodybuilder #vascularity #halifax #Dedication #aesthetics #shredded #gorillaathlete #bigramy #canada #MealPrep #ifbb #ghpeak #nutrition #shred365 #supplementking #fitnessapparel #contestprep #physique #abs #gymclothes #vascular #gymmotivation #NovaScotia

100's and 100's of double under for my #HIIT #CARDIO this weekend๐Ÿ ๐Ÿฆ๐Ÿ‡จ๐Ÿ‡ฆ nice and light weight sacremento camo mesh tank keeping me feeling cool through easy workout @gorillawearcanada www.gorillawearcanada.com MACDOUGALL10 at the checkout

#classicphysique #GorillaWear #gorillawearcanada #Shredded365 #bodybuilding #bodybuilder #vascularity #halifax #Dedication #aesthetics #shredded #gorillaathlete #bigramy #canada #MealPrep #ifbb #ghpeak #nutrition #shred365 #supplementking #fitnessapparel #contestprep #physique #abs #gymclothes #vascular #gymmotivation #NovaScotia

Having by bedtime meal like an old man but don't worry @kandacehudspeth I'm Nourishing & Blooming (made 4 a woman but man tested๐Ÿ˜†๐Ÿ˜†๐Ÿ˜†)...my wife loved that sampler set you sent me home with - I need to remind @alovelace2 to order what she liked. @nourishandbloomlife
*
*
And by the way, GHPeak is everything @bluestarnutraceuticals promised it to be I was an instant "belieber"!!! Get outta your routine and try new supps, but only 1 at a time so you can really get a sense as to what works for you...if you jump into 5 new products all at once how will you know which ones are working? Just a thought...
*
*
#chiseled365 #ChiselChallenge #ReturnToOlympia #fitnesspoynters #bbcombiggestfan #bodybuildingcom #bluestarnutraceuticals #trainmag #transformforlife #transform #bestself #strongdad #fitdad #dadbod #workhard #bbcomambassador #nourishandbloom #GHPeak

Daily deal!

Today we are offering two products at 20% off! First is @bluestarnutraceuticals #blade fat burner, designed to help you get your sweat on and boost your metabolism. Second we have #ghpeak a sleep aid formula. It is going to allow you to rest longer for more recovery and improve sleep quality. Open 9am to 8pm come check us out, we have the largest and most unique inventory on the island! #fuelwestshore #fuelvictoria #fuel #local #supplements #yyj #bluestarnutraceuticals #fatburn #sleepsleep #dailydeal #instadeal #bestdeals

When @bluestarnutraceuticals has a 50% off everything sale and you got over $50 in reward points you go a little crazy. Some guys have been asking what kinda "Mexican Supplements" (roids) are you taking. Well actually they're Canadian and the best stuff I've ever taken. #chiselchallenge365 #PPK #Blade #GHPeak #AminoFast #bluestarnauticals

Lack of sufficient sleep can be a contributing factor from achieving good gains during recovery from training. With 5mg of melatonin per serving, Sleeping like a baby comes easy. ๐Ÿ˜ด

TRUTH! #couznutri #bluestarnutraceuticals #ghpeak

A good thing to see where you've taken yourself... an even better thing to know where you gotta get to๐Ÿฆ

A little thicker than I anticipated this summer but I'm not letting it get me down. If anything I'm re-motivating myself a little more everyday to create the best to date physique for myself when I hit stage in November. @coachlittlejoe ... we're coming for them๐Ÿ† ๐Ÿฆ๐Ÿ‡จ๐Ÿ‡ฆ Decked out up too in the sacremento camo mesh tank @gorillawearcanada www.gorillawearcanada.com MACDOUGALL10 at the checkout

#classicphysique #GorillaWear #gorillawearcanada #Shredded365 #bodybuilding #bodybuilder #vascularity #halifax #Dedication #aesthetics #shredded #gorillaathlete #bigramy #canada #MealPrep #ifbb #ghpeak #nutrition #shred365 #supplementking #fitnessapparel #contestprep #physique #abs #gymclothes #vascular #gymmotivation #NovaScotia

Daily deal!

Today we are offering two products at 20% off! First is @bluestarnutraceuticals #blade fat burner, designed to help you get your sweat on and boost your metabolism. Second we have #ghpeak a sleep aid formula. It is going to allow you to rest longer for more recovery and improve sleep quality. Great products for the summer cut don't miss out! #fuelwestshore #fuelvictoria #fuel #local #supplements #yyj #bluestarnutraceuticals #fatburn #sleepsleep #dailydeal #instadeal #bestdeals

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