Join us for “Salute to the Godesses”, part of the three Salutations in the Ghosh Salutations.
What we love about the Ghosh salutations is the constant repeated extension and compression of the throat and the thyroid gland. The entire Ghosh‘s lineage emphasizes a full expression of the vertebral movement in back bending, forward bending, lateral bending, spine twisting and spine traction. We love and appreciate the Ghosh lineage because of this simple approach to improving fluid movement, stability, strength, and flexibility of the entire spine.
Expand on your 26&2 practice. The 26&2 is designed as a perfect foundation for growing and maintaining your lifetime practice. This class is a great way to PREPARE FOR OUR UPCOMING GHOSH YOGA WORKSHOPS.
CLASS TIMES THIS WEEK
EVERY THURSDAY @ 10:15am(90minutes)
SPECIAL CLASS THIS THURSDAY 10/18 @8:15pm(60minutes) WITH @anasaldanayoga
EVERY TUESDAY @10:15am(90minutes)
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