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#ghettoworkout

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Static combo❗️

Die Muskeln sind am brennen, das Shirt ist durchnässt
Doch Schmerz ist Lappenhaftigkeit die den Körper verlässt.
@kollegahderbossofficial
@ramon.zht
#jbg3 #JUNGBRUTALGUTAUSSEHEND #ghettoworkout

#todaysworkout #sandbag carries with my lil' nephew 💪🏼😉 #schwerheben #gluecklichleben #ghettoworkout

Belki de Street Workout'un dünyadaki en parlak ve anlaşılır olduğu zamanlar (2002-2013) arasıydı. Daha sonrasında bu "Underground" spor türü başka şekillere dönmeye başladı. 90'lı yılların başlarında ABD'de siyahi ırkın uyuşturucu batağından kurtarılıp, enerjilerini olumlu yönde harcamaları maksadıyla oluşturulan Sokak Egzersizi sistemi; genel olarak Rusların ve diğer slav ırkların iki front, planche gibi Cimnastikvari hareketleriyle; kısacası bu olayı artistik cimnastiğe dönüştürmeleriyle işler değişti. Halbuki Street Workout'un doğduğu konsept bambaşkaydı... Yani Street Workout, eski adıyla Ghetto Workout, Olimpik Cimnastiğe dönüşüverdi... Dünya Street Workout Federasyonu'nun da ticari kaygılara girmesiyle iş hepten cıvıdı... Adam kayırmaları ve sadece popüler & internet fenomeni yeni nesil cimnastikten doğma adamaları da ilk 3'e sokmaları zaten şaka gibi... Üstelik bunlar kendilerine "Pro" Atlet diyorlar?? (Leg Daysiz, pro atletler; iyimiş o da...) Ayrıca, Sokak Antrenmanının Dünya Şampiyonası mı olurmuş? Millet afedersiniz, şeyinin keyfine göre yapılan koreografiye puan veriyor. Street Workout'da olsa olsa Set & Tekrar üzerinden ölçülebilir kriterler eşliğinde yarışma düzenlenir. Atlet diye bir kavram olacaksa da; bu sistem üzerinden oluşturulmalıdır. Ama Freestyle denen cimnastik tarzı kategoriye gelince, neye oy verildiği belli olmayan, ve hiç bir ölçülebilir kriterlere dayanmayan bir sistem içerisinde Street Workout'un özünün yozlaşması muhtemel değil mi? Zaten gitgide büyüyen yozlaşmış sistem, günümüz Street Workout'unu yerin dibine serdi...Son yıllarda Street Workout'da yaşanan; yüzeysellikleri, belirsizlikleri ve çelişkileri artık ortadan kaldırmanın zamanı geldi... Başta ülkemizde, daha sonra da dünyada Oldschool severlerin artması ve "Gerçek" Street Workout'un anlaşılıp özünün unutulmaması dileğiyle! (Berkout & Batın) @batincanturk #berkout #acroletics #fit #streetworkout #ghettoworkout #calisthenics #street #fitness #sets #reps #oldschool #forever #istanbul #turkey

Если вы не прилагаете усилий, что бы заполучить что-то, что вам нужно, вы никогда этого не получите. Если вы не сделаете шага вперед, навсегда останетесь там, где находитесь сейчас. Только вперед, без мысли о провале!Спорт - лишь инструмент. Я просто получаю удовольствие от занятий. Все эти мускулы — побочный эффект. Он великолепен. Но он не так прекрасен, как моральное удовлетворение за проделанную с совестью работу! --------------------------------------------------------------------------------— If you do not make an effort to get something that you need, you will never get it. If you do not take a step forward, you will remain forever where you are now. Only forward, without a thought of failure! Sport is only an instrument. I just enjoy learning. All these muscles are a side effect. He's great. But he is not so beautiful as moral satisfaction for the work done with his conscience! 🇺🇸 #streetworkout #calisthenics #sport #zoh #ghettoworkout #Minsk #Belarus

MOST RECENT

После долгих нагрузок 😊😂😂 решил замутить вот такую вот маленькую связочку 😁а сил все-таки не хватило )))но что-то из этого получилось ))Как думаете стоит ли мне дальше выступать во фристайле ?😆😂😂 а то самому уже интерес пропал ☺и все внимание сейчас только на троеборье ____________
Каждое воскресенье в 15:00 г.Назрань площадка у входа к стадиону школы Лицей
Тренировки по Street Workout
Ждем всех желающих
Something had dreamed me somehow, but today it has already come true. It means, no matter how the card lies, and no matter how the bone falls. This means that the dream will not sink, into the void without finding the addressee. And the good that the heart is not a stone, and good, not a stone I myself. Let the fantasy beating a fountain, let it cover a large hail. Remember, dreams do not happen early, but it's too late to come!
#streetworkout#streetworkout#workout#working#workouts#workout24#ghettoworkout#ghettoworkout #calisthenics#barbars#barbarians#barista#baistaworkout#streetworkoutcalisthenics#streetworkoutcalisthenics#streetworkoutcalisthenics#streetworkoutcalisthenics#planche#fullplanche#360#nazran#ingushetiya#ingushworkout#streetworkoutingushetiya#Дагестан#Ингушетия#воркаутвмассы @nidz_sport @ingushsport @wswcf @adam_boroda_ot_dushi @spartans_lucus_street_workout @streetworkout_05 @dag.ogni_workout @barkho_team @mutantclan #streetworkout#calisthenics#streetworkoutcalisthenics#instagram @instagram #streetworkout#популярное
@workout_ingushetia @street_workout_ing @adam_barakhoev_m @streetworkouty @tiboev_workout

Когда @zelimhan_barakhoev стоит вверх ногами😂🔥
#хьажхьайг1улакхаг
Something had dreamed me somehow, but today it has already come true. It means, no matter how the card lies, and no matter how the bone falls. This means that the dream will not sink, into the void without finding the addressee. And the good that the heart is not a stone, and good, not a stone I myself. Let the fantasy beating a fountain, let it cover a large hail. Remember, dreams do not happen early, but it's too late to come!
#streetworkout#streetworkout#workout#working#workouts#workout24#ghettoworkout#ghettoworkout #calisthenics#barbars#barbarians#barista#baistaworkout#streetworkoutcalisthenics#streetworkoutcalisthenics#streetworkoutcalisthenics#streetworkoutcalisthenics#planche#fullplanche#360#nazran#ingushetiya#ingushworkout#streetworkoutingushetiya#Дагестан#Ингушетия#воркаутвмассы @nidz_sport @ingushsport @wswcf @adam_boroda_ot_dushi @spartans_lucus_street_workout @streetworkout_05 @dag.ogni_workout @barkho_team @mutantclan #streetworkout#calisthenics#streetworkoutcalisthenics#instagram @instagram #streetworkout#популярное

Fear of height? ⛰️
You can overcome it with gradual practice.

Warning! Dont go crazy, just step by step, start from the ground. Always consider the risk/danger ratio! Do it only if you feel safe, comfortable and self confident. This exercise needs high level of #musclecoordination, clear mind, laser #focus on the #movement and the #environment... One of my favourite teacher is exercising😉

#paleosport #naturalmovement #movnat #fullhumanpotential #bestrongtobehelpful #outdoorexercise #gymiseverywhere #ghettoworkout #monkeytraining #crawling #climbing #fear #height #balance #naturalart

Static combo❗️

Kad domā, ka NEVARI - Tev ir taisnība... kad domā, ka VARI - arī tad Tev ir taisnība! Vienīgi Tu pats nosaki to, ko vari vai nevari dzīvē izdarīt un sasniegt. Noskaņo sevi pozitīvi un tiecies pēc saviem mērķiem! #RR_Fitness_LV .
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#outdorworkout #fitnessquotes #latvia #latvija #ghettoworkout #fitnessathlete #healthyliving #strength #workouttime #morningmotivation #loveyourself #staystrong #rīga #fitness

Если вы не прилагаете усилий, что бы заполучить что-то, что вам нужно, вы никогда этого не получите. Если вы не сделаете шага вперед, навсегда останетесь там, где находитесь сейчас. Только вперед, без мысли о провале!Спорт - лишь инструмент. Я просто получаю удовольствие от занятий. Все эти мускулы — побочный эффект. Он великолепен. Но он не так прекрасен, как моральное удовлетворение за проделанную с совестью работу! --------------------------------------------------------------------------------— If you do not make an effort to get something that you need, you will never get it. If you do not take a step forward, you will remain forever where you are now. Only forward, without a thought of failure! Sport is only an instrument. I just enjoy learning. All these muscles are a side effect. He's great. But he is not so beautiful as moral satisfaction for the work done with his conscience! 🇺🇸 #streetworkout #calisthenics #sport #zoh #ghettoworkout #Minsk #Belarus

Power🔥
#trainingday #freeday #bjj #bjjnogi #ghettoworkout #passion #love #mylife #mybody #stayalive #bestrong #beactive #power #siła #fightgirl #dream #of #myheart #polishgirl #instagirl #insta #instagood #pic #slavic #blood #in #my #veins
Mocny koniec tygodnia. W piątek grupa #bjjgirls z Trener @skarpeta. Trojkaty i duszenia. Jest moc płynąca z biodra. Trzeba tylko wyluzować.😁👣💪
Soboty dziele ostatnio pomiędzy ghettoworkout, gdzie dopracowuje elementy kociej natury🐯, cZyli grzbiecik prężyć jak miło :-) miau😻, i crossfightowe obwody u Igora. Dziś zwisy, poziomki i negatywy. Potem NoGi w legginsy i szuru po macie wymiatac robaka. Czy jakoś tak. Anita, znajoma po macie, z roziskrzonym wzrokiem stwierdziła, że coraz lepiej ogarniamy nowe techniki, których skomplikowane sekwencje budzily do niedawna skojarzenia z czarną magią.
Całość przyjemności zakonczyl spacer w moim drugim miejscu mocy. Miejscu, gdzie budzą się najpiękniejsze uczucia i wieczny ogień płonie. Ogród Saski.

#todaysworkout #sandbag carries with my lil' nephew 💪🏼😉 #schwerheben #gluecklichleben #ghettoworkout

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