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#gfpwarrior

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Today is the day I've trained the last 12 weeks for. Excited and nervous, but I got this. #newporthalf #13.1 #littlebutstrong #gfpwarrior

My Girls❤️ 5AMs are not going to be the same BUT we do have a new place to vacation! Amanda get the sunscreen ready.... #roadtrip #mypeople #GFP #gfpwarrior

What inspires you? There are a lot of things that can provide inspiration – seeing other people accomplish great things, seeing other people overcome adversity, hearing inspirational quotes from great people, even the sheer beauty of nature can remind us just how lucky we are to be alive.

So what inspires you? The GFP Team would love to hear.

#GFPwarrior #riseup #whatinspiresyou

When it comes to working out you need to remember that working out is a gift. To many people associate working out as a bad thing. If you enjoy your workout either at home, in a gym or in a studio like ours make sure you are having fun with it.
The next time you say to yourself " I have to go workout ugh" THINK.... "Yes, I GET to go workout"

We hope you all have a fantastic Wednesday!

The GFP Team.
#gfpwarrior #wereNOTBasic #riseup

🎉🎉Happy FriYAY🎉🎉 Today, take sometime for yourself and get in a great stretch!
#GFP #GFPwarrior #performancecenter #trainingforlife #livewithpurpose

Well you guessed it 😩
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Check your emails for at home snow workouts! .
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#gfp #gfpwarrior #performancecenter #blizzard2017 #eugeneblizzard2017

The beautiful thing about GFP is everyone can workout here. In our programming OUR coaches design themselves. They all have beginner, intermediate, advanced options. You can feel confident starting at whichever level is correct for YOU and then slowly advancing your way up.

#GFPwarrior #itsalifestyle #wereNOTbasic

Monday Night Squats 👌🏽💪🏽👍🏽
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#GFPwarrior #riseup #wereNOTbasic

You NEVER know who you are impacting! The other night one of our members daughter had her iPad out. Little did this momma know she captured this strong video👊🏽
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#GFP #gfpwarrior #strong #performancecenter #loveourcommunity

MOST RECENT

Fridays are for GFP Strike 💪🏽👌🏽🙌🏾🎉😊
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#GFP #gfpwarrior #itsalifestyle #wereNOTbasic #strike #punch #kick #strong #badass #riseUP #strong #challenge

What inspires you? There are a lot of things that can provide inspiration – seeing other people accomplish great things, seeing other people overcome adversity, hearing inspirational quotes from great people, even the sheer beauty of nature can remind us just how lucky we are to be alive.

So what inspires you? The GFP Team would love to hear.

#GFPwarrior #riseup #whatinspiresyou

Talk about transformation and confidence! Reed we are so proud of you 💪🏽
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#GFP #gfpwarrior #badass #warrior #cantstopwontstop #teamwork #midweekmotivation

Stabilize and HOLD. GFP Warriors killing it with some plank variations 💪🏽👌🏽
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#GFPwarrior #planks #teamwork #riseup #challenge #comfortzonegone #happymonday #mondaymotivation #strongweek

We get by with a little help from our friends! Teamwork makes the dream work 👌🏽🙌🏾
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#GFP #gfpwarrior #riseup #warriors #wereNOTbasic #badass #strongwomen #findyourtribe #believeinyourself #workoutmotivation #teamworkmakesthedreamwork

"I can't thank you for that awesome speed today. The impromptu one-on-one session was like no other. I truly was not 100% but you kept me on my toes and didn't give up on me. I don't know if you will truly understand what that meant to me. Oddly there was a time today when I thought about cancelling the class but something told me to suck it up and go... I am utterly grateful that I didn't. Thank you for being the amazing coach that you are 😍🤗" .
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Thank YOU Kristina for the kind words. We ❤️ our GFP coaches and the impact that they have on our Warriors! .
Pictured here #GFPwarrior Kristina 💪🏽 #GFP #WereNOTbasic #riseup

Find YOIR tribe and LOVE them OH so hard 🙌🏾💪🏽👌🏽❤️
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#gfpwarrior #friendshipquotes #lovelife #teamworkmakesthedreamwork #workoutmotivation #believeinyourself #findyourtribe

My Girls❤️ 5AMs are not going to be the same BUT we do have a new place to vacation! Amanda get the sunscreen ready.... #roadtrip #mypeople #GFP #gfpwarrior

5AM and they came to work 🙌🏾☺️👌🏽⭐️
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#gfpwarrior #riseup #beawarrior #training #bigthingscoming #performance #speedandagility #powerful

Step One... Set Goals💥
Step Two... CRUSH them👌🏽
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#GFP #itsalifestyle #wereNOTbasic #GFPwarrior #riseUP #running #goalcrusher

The beautiful thing about GFP is everyone can workout here. In our programming OUR coaches design themselves. They all have beginner, intermediate, advanced options. You can feel confident starting at whichever level is correct for YOU and then slowly advancing your way up.

#GFPwarrior #itsalifestyle #wereNOTbasic

My therapy! Best way to keep your head clear and your days productive💪👌🏼💥💯
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#liveyourbestlife #workforit #lifeisgood #fitness #gfpwarrior #itsalifestyle #werenotbasic #liveyourlife #strength #weightedsled #loveit #innerpeace #everyday

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