#gfod

MOST RECENT

I couldn’t have more fun with my first time doing deficit Romanian deadlifts than with @the_marine_deadlifter 😆❤️ Sound ⬆️
First time I’ve ever worn these shorts in public (had them for probably almost 2 years) 😮 wasn’t really comfortable enough beforehand to wear them since they were on the smaller size 😬
Check out @theliftbx new crop top from the June box 😁👍🏽
#grrrlarmy #hybridpowerlifting #grrrl #hybridathlete #feedmefightme @feedmefightme #donutshorts #donutsanddeadlifts #fitcouples #transformationthursday #hammies #legs #bootyshortsbabe #training #weighttraining #powerlifting #powerbuilding #theliftbox #romaniandeadlift #deadlifts #neversettle #GFOD #drinkinbros #sugarray

SWIPE to see videos.
Yes I’m still training, but no I haven’t been taking videos or photos so much yet. Today felt good, especially compared to last week when 135 felt heavier than I think it is. First photo is late May 2017, (before I sprained my ankle) where my 1RM was 150. Next video is me outrepping my old max ☺️ 3x5 @ 155. Sumo was 3x6 @ 115. I’m finally starting to feel like I’m gettin back into my groove of my training. At least not all my gains are gone 😆As always thank you to my wonderful boyfriend @the_marine_deadlifter for cheering me on and taking videos in between his chats with @gokublacktrains 👀#jawday hahah just kidding 😉
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#tbt #throwbackthursday #transformationthursday #deadlift #conventional #sumo #back #legs #competeeveryday @competeeveryday #sametopdifferentshorts #newhair #natural #hybridathlete #hybridperformancemethod #introtohybridpowerlifting #hybridpowerlifting #powerbuilding #neversettle #grrrl @grrrl_clothing #grrrlarmy #DFQ #GFOD

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