#getyourquarkon

19 posts

TOP POSTS

๐Ÿ“ท @vanessarn_tiu ๐Ÿ’—
I consider it a miracle that I have a moment to have my M2 during days that I do patient care. ๐Ÿ˜‹๐Ÿ’‹๐Ÿ™Œ๐Ÿ’™

Teaser for the Elli quark commercial I styled...commercial soon to come #getyourquarkon @elliquark directed by @mikechipgray props by @samueliziering

Cute food is always a good choice. Thanks for the goodies @elliquark! Not pictured: vanilla bean, peach, and strawberry. Because kids. #getyourquarkon

Looky what came in the mail today. Luca is especially going to love this stuff. #free99 #getyourquarkon

Quando encontrei @elliquark pela primeira vez e li a informaรงรฃo nutricional (80kcal/ P 14g/ G 0g/ C 11g), jรก me apaixonei, mas quando dei a primeira colherada...foi amor verdadeiro! ๐Ÿ˜ Um sabor melhor que o outro, sem adiรงรฃo de aรงรบcar e com textura de mousse! Parece atรฉ uma sobremesa! Snack perfeito! ๐Ÿ’ช๐Ÿผโค๏ธ #GetYourQuarkOn #maripovoasnutrition #flexiblegirl #flexibledieting #iifym

Just for the record this is my new all time favorite ! It's the texture of yogurt but it's cheese ! It's similar to Greek yogurt but without that sour taste some Greek yogurts tend to have. I love it ! I found it at Target & have been eating them all week. They're made with non GMO ingredients , they're gluten free , vegetarian , kosher and it's also a probiotic and top of all that it's low calorie and has no sugar added ! So yeah to say I'm in love is an understatement ๐Ÿ˜œ #getyourquarkon

My night keeps getting better and better! My target FINALLY started carrying @elliquark AND they had the brownie batter๐Ÿ˜ #getyourquarkon #elliquark #weightlossjourney #lifestylechange

Mmmmm get in my basket @elliquark thanks to our #tiunjmeetup and @elliquark I'm getting one sweet deal ๐Ÿ˜˜ #getyourquarkon #eatclean #toneitup #tiuteam @toneitup @karenakatrina

Fresh pear, heirloom tomato and cracked black pepper on protein crisps. Garnished with @elliquark plain yogurt with lemon zest.
#brunch #fresh #natural #getyourquarkon

MOST RECENT

๐Ÿ“ท @vanessarn_tiu ๐Ÿ’—
I consider it a miracle that I have a moment to have my M2 during days that I do patient care. ๐Ÿ˜‹๐Ÿ’‹๐Ÿ™Œ๐Ÿ’™

๐Ÿ“ท @coeruso ๐Ÿ’ž
I introduce, the Black Raspberry Banana Ice Cream (or should I say NICE cream) squares inspired by @eatcleanwithb - I wanted to try my own spin off...used @naturenates raw ๐Ÿฏ, oats, and @bobsredmill coconut flour combined and pressed into the base, frozen ๐ŸŒ in the middle, and frozen raspberries for the top - @lovemysilk and some dates for blending the fruities and some @elliquark swirl. These are good AF ๐Ÿ˜‹ and SO simple. Full recipe on the blog! ๐Ÿ’‹

๐Ÿ“ท @toneituphez ๐Ÿ’›
M4: Delicious @elliquark with 2 Ts Cacao nibs + 1 Lemon flavored #Cocoroon for the Win! ๐Ÿ˜‹๐Ÿ’‹๐Ÿ’ช

M1: coffee, blueberries, yogurt and banana (which i already devoured)

#tiunutritionplan #tiubikiniseries #getyourquarkon

Breakfast today was a delicious "Apple pie parfait" inspired by my beautiful insta besty @ww_kerri โค๏ธ
.
One chopped apple, tossed with unsweetened applesauce and cinnamon, cooked in the microwave then layered with plain @elliquark and topped with almonds! ๐Ÿค— (2sp)
.
.
.
Desayuno: una manzana cocida en el micro con salsa de manzana y canela, servida con queso quark natural y almendras... 2sp ๐ŸŽ
.
#getyourquarkon

Quick #breakfast this morning. I'm out of bananas but I did have some ricotta so ricotta waffles for me! Topped them with some coconut @elliquark and raspberry sauce for a total of 9 sp. Swipe for #waffle details!
.
.
.
.
#wwambassador #ww #wwfamily #wwfooddiary #wwsmartpoints #smartpoints #wwsisterhood #wwsisters #wwmoms #wwcommunity #wwmotivation #wwinspiration #weightwatchers #weightloss #weightlossjourney #weightlossmotivation #livefully #fitfam #healthyfood #healthychoices #progress #motivation #getyourquarkon #goodmorning

Not sure why I purchased #lemon yogurt, but I'll give it a try for a #snack ๐Ÿคท๐Ÿฝโ€โ™€๏ธ This is not a flavor I normally buy . #getyourquarkon #quark #greekyogurt #protein Okay so I'm just reading this is not greek yogurt but #cheese #German style. #glutenfree #probiotic #kosher #lowsugar #weightlossjourney Learned something new today๐Ÿ’ฏโค๏ธ๐Ÿ˜Š๐Ÿ‘ธ๐Ÿพ

Sooooo good! Love the coconut flakes in this #elliquark#getyourquarkon#fitness#cleaneating#fitgirls#eatsmart

You have to try these! @elliquark you are amazing! I am seriously so obsessed with these healthy little treats in pretty much every flavor!! #getyourquarkon #yum #foodporn #fit #fitspo #fitinstructor

@elliquark these are the most amazing cheese cups ever! Seriously better than yogurt and so dang delicious! They are healthy, full of protein, and low calorie!!! #getyourquarkon #cheese #healthy #fitinstructor #fit #fitspo #inspiring #yum #yoga #

๐Ÿ“ท @rachelsovernightoats ๐Ÿ’ž
YAY for Friday! Side shot of @rachelsovernightoats new #vanillabean flavor... added a few strawberries, cup of @elliquark and @malkorganics vanilla almond milk then topped with @larkellenfarm #paleo #granola ๐Ÿ˜‹ A perfectly balanced and tasty breakfast! ๐Ÿ’‹

It seems that somebunny is excited for Easter!!! ๐Ÿฐ
.
.
Sea salt caramel @elliquark 2sp
Vanilla chai @iamfitmiss protein powder 1sp
@Nutella 1sp
Banana, strawberry & blueberries 0sp
.
.
.
ยกConejito de Pascua Florida! ๐Ÿฐ
Queso "quark" sabor caramelo con proteรญna sabor chai de vainilla, Nutella, guineo, fresa y moras.... (4sp) ๐Ÿค—
.
.
#Getyourquarkon

๐Ÿ“ท @tiu_annerbell ๐Ÿ’ž
How to spot a #TIUgirl at @target ๐ŸŽฏ๐Ÿ‘€ #ToneItUpxTarget protein, @elliquark for days, scrunchies, and paper plates for my cat ๐Ÿฑ(Oli's gotta eat too!)

Yum #getyourquarkon with this new to me flavor - coconut! Coconut lovers will โค๏ธ it! Grabbed this for a #healthysnack on the road. It's 4SP #smartpoints for #weightwatchers and only 110 calories. I've tried most of the flavors but this one is new to me and I loved it! #weightlossjourney #weightloss #healthyeating #fooddiary

#getyourquarkon #browniebatter can't believe I waited to try it! #yum #fitfood #quark totally tastes like brownie batter! #fitfam #healthysnack

Quando encontrei @elliquark pela primeira vez e li a informaรงรฃo nutricional (80kcal/ P 14g/ G 0g/ C 11g), jรก me apaixonei, mas quando dei a primeira colherada...foi amor verdadeiro! ๐Ÿ˜ Um sabor melhor que o outro, sem adiรงรฃo de aรงรบcar e com textura de mousse! Parece atรฉ uma sobremesa! Snack perfeito! ๐Ÿ’ช๐Ÿผโค๏ธ #GetYourQuarkOn #maripovoasnutrition #flexiblegirl #flexibledieting #iifym

๐Ÿ“ท @coeruso ๐Ÿ’ž
I incorporated #beets in today's smoothie bowl, and helped ease the flavor with some ๐Ÿ’๐Ÿ‡๐Ÿ“๐Ÿ, @designerprotein vanilla bean whey, @lovemysilk vanilla soy, @elliquark plain quark, and @bearnakedgranola vanilla almond granola! ๐Ÿ’Ÿ๐Ÿ‘Œ๐ŸŽ‰

Happy Saturday ๐ŸŽ‰starting off with a bang with pre-workout apple pie a la mode ๐Ÿจprobiotic protein style ๐Ÿ‘Œ๐Ÿ’•

follow this page in feedly

Most Popular Instagram Hashtags