#getyourmindright

MOST RECENT

The 8 Week Challenge starts tomorrow and over our weekend in Sydney @filexconvention I got the opportunity to meet this inspiration of a man @todddurkin Not only did he make me sweat but he inspired me to have more passion, purpose and impact then ever! Sign up to his newsletter at www.todddurkin.com to get your ‘Dose of Durkin’ everyday and make this the challenge that changes your life! 🔥
#todddurkin #lifechangingexperience #motivational #inspiration #igniteyourfire #imafirebreathingdragon #getyourmindright #believeinyourself #f45challenge #8weeks #define #fitter #healthier #you #f45training

☀️Today was so pretty out and I decided I wanted to try my hand at an as many rounds as possible workout because the kids were going nutso and so was my mind and I wanna play around and find some more workouts I can do outside of the gym because the therapeutic effect it has when I’m having issues mentally is amazing. After I was done with this workout I decided to record parts of it and push myself to do another round all though with slight breaks to record but to definitely show that I’m nowhere near perfect at any of the movements and they kicked my butt in a fun way and anyone can do them. So even if you’re just getting into a routine like me, try this out because obviously my recording skills are just superb, hahaha kidding but really just don’t be afraid to put yourself out there and go for whatever the heck you wanna try. —▶️SWIPE TO SEE MY IM DEAD ROUNDS. 😂🤷🏻‍♀️ #outsideworkout #amrap #tryingnewthings #getyourmindright #fitness #fitmom #healthymindhealthybody #beginningworkouts

Nothing impossible lies before you. .

Stay focused on what you want. Don’t let your mind get convoluted with things that don’t get you closer to that vision. .
Invest your time accordingly. Your time is a Ferrari when you’ve been riding a bike your whole life. Precious. .
Be aware of your body and proactively prevent any physical set backs
.
These @elite_u athletes are prepping for next season with laser focus. 🎯#yogaforathletes #yoga #football #nflprep #eliteu #collegefootball #arizona #getyourmindright

Passing this on from my good friends @achievetheimpossible ❤️
——————
I have been studying the subconscious mind lately. The power of it, how to make it work for me, how the thoughts I say or put into my subconscious through thinking or messages from others will be exactly what show up! ☺️☺️ Only positive going in there now and at a rapid rate. All the “miracles, breakthroughs, good news, abundance and love” are what I create - nothing is by chance. ———————
🔥🔥#upw #upwlondon2018 #iamthevoice #iwilllead #getyourmindright #love #abundance #prosperity #breakthroughs #tonyrobbins #nurse #dominateyourfood #onelife #fearisaliar #nomorebullshit #makeitso #getwhatyouthink #itsallmadeup #amazing #boom

Missing the beach today.. but so glad to be back with my Princess!!!
#NorthCarolina #Wilmington #BikiniMondays #26DaysClean #GetYourMindRight

@kayrockmma demonstrate a drill that requires a multitude of task. First the @fitlighttraining comes on and dictates where she throws the @eyeonballinc vector ball. Once she hits the appropriate target the light from the ball stands for a number. Red=1 Blue=2 Green=3 . So what she does once she identifies the ball color is add the number to the number that is on top of the light that is lit. So if the light below the number 2 comes on and the ball lights green (3) then the answer would be 5 and she calls it out loud before deactivating. This drill uses hand-eye coordination, ambidexterity, working memory and decision making! Get Your Mind Right! #mindbody1 #mrmentalmuscle #motivation #mma #fitlight #fitlighttraining #bodybraintrain #cognitiveconditioning #mentalmuscle #executivefunction #workingmemory #gymr #getyourmindright

ITS A SLOW PROCESS BUT QUITTING DONT SPEED IT UP.

#THEREALBENEFICIAL
#TALKDIFFERENT
#WALKDIFFERENT
#IAMDIFFERENT

You dont even know how hard it is to find a patient man...lol 💯🤗😘😘 #patientmenaresexy #getyourmindright #growoldtogether

This is for all the rescues, shelters, vets, sanctuaries and any other organization that’s in the business of helping animals but are not Vegan. How do you spend your days working to save animals, then go home and eat .....ANIMALS ???? #🤷‍♀️ #selectivecompassion #hypocrite #getyourmindright

I haven’t posted a weekend workout in a while!
Check out this beach workout! A little preview of this SUMMAA.

Circuit 1:
Squat jumps
Step ups
Tricep dips
10 sec sprint x 2

Circuit 2:
Corkscrews
Spider-Man push-ups
Hip extensions w/ single leg kick
Burpees

Much LOVE!

#empoweringyou #beachworkout #saturday #weekendworkout #circuittraining #getyourmindright #fitnessisfun #consistency #burpees #pushups #squats

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