#getyourbuttkicked

MOST RECENT

Happy Friday to all of you! ❤️Have you already heard? 👂🏼@glossybox_us is teaming up with @cyberobics_usa for their April box for the CYCEROBICS launch in the US, we’re so excited, that we are a part of this amazing collaboration 😍 Sadly, the boxes are only available in the USA, but you can join CYBEROBICS trainer Trice Johnson’s @tricej01 Insta live full-body 30-minute workout, live from Los Angeles on the 21st of April, 12 pm (EST), 6 pm (UTC+2 ➡️German time) ⏰@cyberobics_usa Let’s sweat together and have fun 💃🏽 Until then, check out @cyberobics_usa here on Instagram or try one (or more) of their trainings. 📲💻🏋🏽‍♂️#glossybox #Cyberobics #live #livetraining #hollywood #hollywoodtrainer #getyourbuttkicked #train #training #instagram #instagramstory #instalive #video #trainwithus #tryit #goon #bebrave #trainlikeabeast #tricejohnson #workout #exercise #fitnessladies #personaltrainer #beauty #fitspo

Put together a little hand tie for my friend and #mostfantastic #trainer ever, Amy. She’s the owner of @studio.zenith , the best #workoutstudio I’ve found in #montpelier. They have tons of great classes at multiple time slots so you never get board and can always find something that works with your schedule. plus they have spectacular #personaltrainer s available. I actually did mine with Amy. If you haven’t checked out this studio you definitely should! #getyourbuttkicked #kissyourbiceps #supportsmallbusiness #onceafloristalwaysaflorist #jstarkart #doitnow

Since today is evidently all about celebrating women, I thought I’d give a shout out to my kick arse neighbor, Stephanie Seymour. She just opened #F45training in #Edina. Steph is awesome and BEYOND fun. I’ve known that for awhile now...but so are the workouts at #F45! This part is news to me 😉 I’m excited to support her and let her (and her equally fun team) kick my butt!! If you’re looking for a killer workout in an encouraging, fast paced, no nonsense environment - then COME! Ask me more. She’s an inspiration and I’m very grateful to know her and be a part of this emerging community 💪🏼 #strongwomenrock #butthisisNOTjustforwomen #simplycelebratingoneofthemtoday #getyourbuttkicked #andhavefundoingit

Thanks to the team at @f45_training_kelowna for absolutely kicking my butt today. For those of you who are not aware, this is a new functional training facility in Kelowna. 🏋️‍♀️


I was run through one of their cardio classes and boy oh boy, I soaked and red in the face. I highly recommend checking it out, I know I’ll be going back! •

#f45 #functionaltraining #cardio #circuit #spin #kettlebell #burpees #skipping #jumpsquats #runningdrills #boxjumps #prettysureialmostpuked #sweaty #holymoly #checkitout #youwontregretit #getyourbuttkicked

Time for work after a killer workout at @f45_training_lakemba 💪🏼💪🏼. Jerome your kicking our butts! I’m waddling but it’s a good pain! Haha 😝 Thank you 👊🏼 #f45traininglakemba #getyourbuttkicked

Yo...I look a hot mess in this pic cause these boxing classes are no joke! Second one of the week and I'm not gonna lie, I walked in there cocky as hell a couple of days ago and was quickly humbled. Even with some kickboxing experience and being well conditioned, this has been challenging. And I love a challenge, so these classes are going in the regular routine! Great way to vent some frustrations while crazy conditioning your body! Go check these guys out and get your butt kicked for real! #boxing #boxingcircuit #boxingclass #kickboxing #conditioning #getyourbuttkicked #punch #punching #gloves #ring #fitness #thinkoutsidethebox #challengeyourself #sweat #sweatsisters #toughladies #toughchicks #badass #watchoutnow #punchingbag #ringside #dontmesswithus

Defrost Mode ✔️
The morning alarm was a flooded tent and the leg speed motivation on the bike was a winter storm chasing my tail. It was invigorating but by the end of the day even this Canadian blooded fool was forced inside to thaw #wintertraining

Cardio is NOT my thing, but this workout, was welcomed!! I needed that good sweat sesh, to clear my head! Even better that it was only 25 minutes. Remind me how much I love it when Friday come around & I’m complaining about being tired 🙈🤷🏼‍♀️ #butforreal #getyourbuttkicked #literally #results #sogladisaidyes #athome #confidence #youareamazing #keepitup #dreambig #divinedynasty

I may be smiling in this picture, but I totally just got my butt kicked by #CoreDeForce #PowerSculpt . The face of exhaustion is also the face of progress. Really pushed myself today and I'm sore from yesterday still. Sore muscles means it's working!! #getyourbuttkicked #theburnmeansitsworking #1monthtilmexico #sweatybeast #beastmode #beachbodycoach #beachbodychangedmylife #pushforprogress #droppinglbs

We've never been away! .
.
.
#GetYourButtKicked and your #SaturdaySweatOn with
the #Jazzercise #FitKrews

9.30am #DanceMixx with Rachel
#JazzerciseMaidstone
#BurhamVillageHall
http://jcls.jazzercise.com/facility/jazzercise-maidstone-burham-village-hall

10am #DanceMixx with Vicki
#JazzerciseBexleyheath #StThomasMoreChurchHall
http://jcls.jazzercise.com/facility/jazzercise-bexleyheath-st-thomas-more-rc-church-hall

Don't worry if you haven't booked... just rock up 10 mins early to register and claim your new customer pass... More information at jazzercise.net/uk/bexleyheath

The Jocinator is back and it hurts so good! #jocinator #tbcwoodbury #burpees #boxing #getfit #getyourbuttkicked

Time flies! Already two weeks at @rawaimuaythai and still loving it! Two more to go. Miss you already Tilly! #sparringbuddy #partnerincrime #thaiboxing #thailand #madness #kaolakpower #happytime #awesomepeople #thebesttrainersever #getyourbuttkicked

Whoa @core_evolution_pb was one wild educational ride of a class!!! Very humbling working with a Megaformer & trying out something new🤘🏼Can't wait to get back! #coreevolutionpb #coreandsomuchmore #palmbeachgardens #thesweatlife #stayhumble #getyourbuttkicked #beopentogrowth #lagreemethod

Don't mess with the amazon women, pal... #getyourbuttkicked

Because laughing while working out burns more calories! 🤣

🗣SUB ALERT
. . . . . . . . . . . .
St. Louis Pk.
- Donald @mndonald subbing for Sarah @gettysarah
SAT | 8AM | Circuit
- Julie @julie_prat subbing for Madz @madisbass
SAT | 10AM | Sculpt . . . . . . . . . . . .
Maple Grove
- Lori subbing for Madz @madisbass
SUN | 9AM | Hip-Hop

Come out! Let's party on that bike!! 🎉🚲💃💦
#noexcuses #substituteteacher #timetoplay

Want to try this crazy butt and leg workout? Then join Lisa tonight (Monday) @ 6.15pm to have your butt well and truly kicked. Only 2 spots left. See you at the barre! 📷 @balancemoves

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