#getyourbuttkicked

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Getting our butts kicked by the amazing team at @crave_fitness_holidays ๐Ÿ˜‰๐Ÿ˜ฐ๐Ÿ‘๐Ÿผ #GetItGirl #BookYourTrip #GetYourButtKicked

Jazz and Acro tech Wednesday at DIM with these talented sisters!!!
#acrotech #jazztech #getyourbuttkicked #hardworkpaysoff

Why not enjoy your workout and let Jeff junk for you!!! High energy kickboxing for women and men!!!!! All fitness levels welcome! Contact us at 705-444-6851 or email tawnia@mountainfitness.ca for more details!!
#cardiokickboxing #getyourbuttkicked #collingwoodsgym

We came, we saw, we got our butts kicked. Running with a heat advisory well into the 100's made for an interesting 6 hour race. #GYBK2016 #getyourbuttkicked

@laceykadlec kicked my butt today at Barre3. Thanks @michellezavalablanco for being my workout buddy. It's so much better with a buddy. I was inspired by this mantra band today. #whatsyourmantra #mantraband #letyourlightshine #sunshineandhappiness #getyourbuttkicked #strongcore

Keeping on track and saving some for this weekend's @noahmaze workshop in Seattle. Recharge that battery folks! There is still room. @liveloveflow Check it out! @amypettyyoga @yogapalacetacoma #seattle#yogafun #getyourbuttkicked#getit#mazeyoga

Don't mess with the amazon women, pal... #getyourbuttkicked

Whoa @core_evolution_pb was one wild educational ride of a class!!! Very humbling working with a Megaformer & trying out something new๐Ÿค˜๐ŸผCan't wait to get back! #coreevolutionpb #coreandsomuchmore #palmbeachgardens #thesweatlife #stayhumble #getyourbuttkicked #beopentogrowth #lagreemethod

MOST RECENT

The Jocinator is back and it hurts so good! #jocinator #tbcwoodbury #burpees #boxing #getfit #getyourbuttkicked

Whoa @core_evolution_pb was one wild educational ride of a class!!! Very humbling working with a Megaformer & trying out something new๐Ÿค˜๐ŸผCan't wait to get back! #coreevolutionpb #coreandsomuchmore #palmbeachgardens #thesweatlife #stayhumble #getyourbuttkicked #beopentogrowth #lagreemethod

Don't mess with the amazon women, pal... #getyourbuttkicked

Because laughing while working out burns more calories! ๐Ÿคฃ
โ€ข
๐Ÿ—ฃSUB ALERT
. . . . . . . . . . . .
St. Louis Pk.
- Donald @mndonald subbing for Sarah @gettysarah
SAT | 8AM | Circuit
- Julie @julie_prat subbing for Madz @madisbass
SAT | 10AM | Sculpt . . . . . . . . . . . .
Maple Grove
- Lori subbing for Madz @madisbass
SUN | 9AM | Hip-Hop
โ€ข
Come out! Let's party on that bike!! ๐ŸŽ‰๐Ÿšฒ๐Ÿ’ƒ๐Ÿ’ฆ
#noexcuses #substituteteacher #timetoplay

Want to try this crazy butt and leg workout? Then join Lisa tonight (Monday) @ 6.15pm to have your butt well and truly kicked. Only 2 spots left. See you at the barre! ๐Ÿ“ท @balancemoves

Cardio Kickboxing with @daprynze
Tuesday Mornings at 930am!
#lifetimefitness
#getyourbuttkicked

Challenge and change your body and mind with Leslie! Join us! #ltemployee #awesomeworkout #getyourbuttkicked

Ooooooh 2017 starting May 21st with ๐Ÿ”ฅ. Here's a glimpse of the season to come. Get ready with @parkandroll its going to be ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ซ๐ŸŒŸโœจ
All ranks welcome both women & men.
We here to have fun. ๐Ÿ‘‹๐Ÿ‘Š!
@kakuto.challenge @hurricane.bjj @zaejitsu #ibjjf #ibjjfatlantaopen #bjjafter41 #bluebeltproblems #injuriessuck #jiujitsuinthepark #techno #getyourbuttkicked #jiujitsugirls #jiujitsugirlsbjj @grapplersescape @grappling_central
@attatl @s.e.takushi
@triadmartialartsninja @hldurgrnd @beakergram

Ok Kids! After much work, my website is live! Click on over for information about class schedules, sub warnings and personal training rates. tfierro.com #sweatitout #piloxing #piloxingbarre #summeriscoming #getonyourfeet #totalwoman #totalwomangym #ssp #sleeksexypowerful #personaltrainer #getyourbuttkicked #size2clothesdontcometothosetoolazytosweat #whippedintoshape

Sporting my new Orangetheory Fitness gear! Check out @otheoryfitness to find a location near you for an AMAZING workout! Stop by the Lincoln Park and Wrigleyville locations in Chicago to see myself, @danawilsonfitness and @jerrywilson71 ๐Ÿ‘๐Ÿ’ช #orangetheoryfitness #fitness #hiit #coaches #coaching #getyourbuttkicked #workout #gear #chicago #highintensity #fortheloveoffitness #heartratetraining #alwayswearyourseatbelt

HOT YOGA๐Ÿ”ฅ SATURDAY 10 am
Why HOT YOGA? ๐Ÿ”ฅ
It aids in mobility. When the body is cold, it contracts. This makes movement difficult. As muscles and joints become warm, they loosen, decreasing resistance which enables full range of motion.

We are not only yogis but also athletes and fitness professionals who created unique programs that empower you through developing strength, mobility, balance and endurance vs flexibility.
Come check out our program that has been described "as the bridge from yoga to crossfit."
#theokinawayogastudio #okinawayoga #getyourbuttkicked #yogafit #hotyoga #hotyogastudio #hotyogaclass #hotyogalife #healthy

Awesome class everyone! You all rocked it!
Great night for another YOGA ON TAP!! โœ…๐Ÿป๐Ÿ‘Š๐Ÿป Thanks to those who stayed after class for the photo!

#theokinawayogastudio #craftbeer #yogaontapokinawa #yogafit #yogabeer #getyourbuttkicked #okinawayoga

Excellent night for YOGA ON TAP with excellent people! #theokinawayogastudio #craftbeer #yogafit #getyourbuttkicked #yogabeer #okinawayoga

HOT YOGA ๐Ÿ”ฅ THURSDAY 11 am
Looking for a great workout? With HOT YOGA-get your sexy on!
Try out our YOGA that has been described as a โ€œbridge between yoga and CrossFitโ€ that can include squats, yoga burpees, mountain climbers or Spartan push-ups.
Want more burn and value? Take a look at our MEMBERSHIP that includes unlimited hot classes and 2 aerial OR SIZZLE package deal value package. ๐Ÿ‘ #theokinawayogastudio #hotyogaokinawa #hotyogastudio #hotyogaclass #hotyoga #sweatyourassoff #getyourbuttkicked #yogafitness #yogafitnesslove #dontworrybesexy

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