Chilled persona. But, when blasted in the face w/ caffeine, music, & training..I become 50 shades of hyped. 4:01PM typing this. Sitting here on break in my cubicle, helllllla inpatient. When the clock strikes 4:30PM: I'm ripping 2 scoops of preworkout, blasting tunes, & cruising down the highway to go wreck today's Upper Body workout. Getting in your zone, whatever that might be, will take you far past your expectations. A recipe more elusive than Colonel Sander's KFC: Tunnel vision. Killer work ethic. Doing the damn thing 110%. Passion for the game & process. Patience. That's all. Monday, let's get after it. .