In classic fashion🤪 This week though, focus on the smile! The happiness of a woman who chose not to be completely miserable in her body any longer. .
I had truly hit my bottom on the left. I had no energy to do anything more than get up and go to work everyday. And even that was a struggle. I was completely depressed, barely left the house and god forbid! I played with my kids😢 One day, I decided enough was enough! I WANTED to smile, be happy, and play with my kids! I DESERVED it, they DESERVED it!👊🏼They deserved a mom who wanted to hang out and do things with them, that didn’t involve sitting on the couch downing boxes of Wheat Thins and HoHos🙅🏼♀️ You & your kids deserve that too! Did you know that exercising actually decreases depression?? I just wish I had listened much earlier when someone told me that🤦🏼♀️ because once I did, I never looked back - except for days like today when I celebrate the changes that I’ve made and to show you - ANYTHING IS POSSIBLE!
#momof2 #transformationtuesday #getupandmove #makeyourselfhappy #mombodnomore