Today’s Member Monday is Jay G. Favorite workout? “Bentover barebell rows” Favorite healthy food? “Chicken” Favorite guilty pleasure food? “Pizza or grapes” Favorite workout song? “Outchea-Plies” Favorite thing to do outside of the gym? “Basketball or go to the water park” What is your motivation? “ I’ve always been competitive so that drive has always been in me” Fun fact about you? “I hate Casey’s Pizza. Could be I am a pizza snob” #MemberMonday#AnytimeFitness#AnytimeFitnessCarrollIA#GetToAHealthierPlace#OurMembers
What is the primary muscle engaged during an arm wrestling match? Guess below - winner gets an anytime fitness water bottle. *Wednesday we will announce the winner!* *bonus points to whoever guesses the winner of the arm wrestling match correctly*
. David stepping up his plank game during today’s Foundations session! 💪🏻💦 . Don’t forget we are hosting a plank challenge! All you have to do is post a video of you doing a 2 minute plank on Facebook or Instagram, tag us & use #WorkoutForHungerAF and we will be donating 1kg of food to local food banks for every entry!