#gettingbackontrack

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Getting back to the habit of early morning workouts! If I'm being honest, it SUCKS to wake up early...Especially when Daniel stays in bed and tries to keep me there! Ha! 😴 But once I'm up, I'm up! Plus I love being home at night! The only negative = having to shower before work because I can't stop sweating 😜. #itssohumid #thestinkylawyer #caniwearthistowork #gettingbackontrack #earlybird #whyismystomachsowhite #ineedatan #tgif @rpstrength @tenperformance @blonyx @tryabouttime @greaterthan

Woke up leisurely with no plans to work out. I had a text from my girl @cammibuch: do you want to train? Me: nah it's ok just woke up won't make it in time Cami: come ooonnnn me:ok ok see you in 5! Smashed a good weights sesh and of course felt better for it!! I mean I am sure Cam did like it at some point 🤷🏾‍♀️😂 Sunday funday!!! ***************************************#fitness #strengthtraining #strongwomen #endurance #exercise #workout #gains #fitfam #gym #gymlife #goals #fitspo #instafit #strongnotskinny #weighttraining #fitgirls #train #training #fitnessmotivation #workoutmotivation #circuit #cardio #gettingbackontrack #besties #friendship #noexcuses #sweat #nike #mizuno #sundayfunday

Back to work and back on track! 💪🏻well...sort of 😂 I just made my first Mason Jar Salad to get me eating a bit healthier post holiday and to make my first day back to work a little easier. So far, I love this simple concept! Lunch all packed up in one little space and ready to go! What has taken me so long? 👍🏻🥗#masonjarsalad #healthyeating #gettingbackontrack #essential_oils_by_kelly

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#fitness #gettingbackontrack #stressrelief #sunday

Starting my own business - One Leaf Wellness - with a beautiful side chick @kyramarrie - watch this space bitches! Let's rise to the top and show people wrong!! #gettingbackontrack #suceeding #foreverandalways #sucessisajourney #beautifuljourney

Who says you can't start your Sunday morning with a little CARDIO? This will help get your day started right AND give you more energy throughout the day!

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“I can do all things through Christ who gives me strength” (Philippians 4:13)


Happy Monday! Hoping this gives you comfort as it did for me in one of my grieving episodes this early morning. Missing my Mom today! 😢
#missingmymom #godsstrength #prayingforabetterday #godgivemestrength #dailybible #bibleverse #motivationalquotes #mondaygotmelike #mondaygrindday #getthroughtheday #gettingbackontrack #fitnessjourney #fitmomproblems #fitnesslifestyle

5.30am, Monday morning, what program should I start?! 🕠 Hmm...Decisions, decisions... Comment below what you think I committed to for this week..😉 #thinking, #gettingbackontrack, #firstdayofschool, #momisgettingready, #nonnefotiable, #whatshouldido, #decisions,

Beetroot falafel, dukkah and mint salad 🥗
#madewithlovebythehusband #healthyeating #gettingbackontrack

Being a nanny means that i can make myself fresh smoothies if i want to, and i definitely need to get back on track after this vacation, so here we go! I've made myself a strawberry mango kale smoothie on which i have been occasionally sipping on during the morning. How do you combine going back to work and getting back in the healthy eating track? *********************************** #eatclean #cleanfood #backontrack #gettingbackontrack #eathealthy #smoothie #foodporn #veggies #fruit #instafood #healthychoices #sharefood #foodpics #eatforfuel #eatbetternotless #cleaneating #healthyfood #healthyfoodshare #fitnessfood #eatright #goodfood #healthyeating #weightloss #loseweight #nutritious #healthy #food

Monday Morning Run Done! It wasn't pretty today but it's done ✔️💪🏻 #running #fitness #gettingbackontrack #triathlontraining

Spin, fat burn with Ben @corecoachingco and a little run with the little ladies this morning, was a lucky lady today too and hubby gave me a running watch 😀😀 #gettingbackontrack #fitfam #weightlossjourney #headinthegame #icanandiwill #fitnessmotivation #fitness #puregymipswich #puregym

"There are no secrets to success. It is the result of preparation, hard work, and learning from failure " #mondaymotivation #justbecause #gogetyousome #gettingbackontrack #EXT

Yummy Monday breakfast 😍 and a big coffee I do love my grumpy Disney mug bought it years ago when I was 15 at Disney land Paris can't wait to take the kids when I can afford it (three years left of uni.....) I will however treat our kitchen to some new things when I get paid from my summerjob, been wanting to get new plates and curtains forever.
#Disney #grumpy #disneyland #disneyworld #healthybreakfast #breakfast #weightloss #loosingweight #lovinglife #gettingbackonthehorse #gettingthebestican #gettingfit #gettinghealthy #gettingbackontrack #healthy #health #healthyeating #eatinghealthy #pushingmyself #jogging #weightloss #logvinglife #health #gettingfit #healthyehating #healthylifestyle #healthyliving #fitness #proud #Icandothis #excersie #beingthebestmeicanbe #beingthebestmyselfo

So yesterday I didn't meet any of my goals other than food goal. Had a chilled Sunday with the kids played a lot of lego when to town and park so over all a very good day anyway 😍 ate only vegetarian yesterday as well which always do me good and both lunch and dinner was yummy. Sun's out today so well be heading out as I've got a week of with the kids but not a week if from good food and excersising though. Got a babysitter a few hours this afternoon my nans lookin after the kiddos so I can go for a jog, I love my family so much 😍
And I'm ready for my 5k challenge day 3 week 6 ita getting close and everyday I can run a little bit longer and a little bit faster :) #fitbit #fitbitalta #weightloss #loosingweight #lovinglife #gettingbackonthehorse #gettingthebestican #gettingfit #gettinghealthy #gettingbackontrack #healthy #health #healthyeating #eatinghealthy #pushingmyself #zenlabs #zenlabsfitness #jogging #weightloss #logvinglife #health #gettingfit #healthyehating #healthylifestyle #healthyliving #fitness #proud #Icandothis #excersie #beingthebestmeicanbe #beingthebestmyself

Getting back into the gym was something that was a lot harder for me than I'd like to admit... Specifically going back to my 'normal' gym.
It shouldn't have been so hard but it caused me a lot of anxiety. My first night going back to my gym I actually sat in my car in the parking lot for around 40 mins before I even went in... Essentially the reason I had so much anxiety around it was because of how embarrassed I had put back on. I'm currently heavier than I was when I started going to the gym last year. I did so well and now I feel as though I've failed not only me but those who helped me on my journey, especially the people I met at the gym and my trainers.
I could go and work out at another gym with no worry because the people there didn't know me. These guys do.
But.... I'm back....
Its going to be a slow process / journey but I've started!
That's the most important thing.... You never really quit, you just step back for a break and get back to it.
#gettingbackontrack #startingagain #itsnevertoolate #continuing #soretodaystrongtomorrow #healthytodayhealthiertomorrow #yourestrongerthanyouthink #believeinyourself #fuckingbelieveinyourself #goals #healthylifestyle #workout #determination #progress #gym #gymlife #fitness #fitnessjourney #exercise #strong #dedication #weights

My partner in crime😂 #running #gettingbackontrack

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