#getthatsweaton

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When you meet an instructor that inspires you this much , you gotta share it ! Thank you @tomasrodgers for being such a motivating , SUPER informed and dope as hell teacher in this fitness/health journey which is just as much about pushing yourself as it is about learning to love and accept the beautiful,natural qualities and features that make you YOU. #he'sakeeper #mindbodysoul #getthatsweaton 💦💋

Oh Alexis ... thank you for my yoga birthday treat. It was exactly what my body and mind needed yesterday. #friendship #workoutbuddy #sheissostrong #getthatsweaton #namaste🙏🏼

It's been an amazing journey! This hall turns out to be a second home with amazing people! Thank you! #kickboxing #Truppe #10liegestütze #getthatsweaton

First fitness going down a treat #getthatsweaton #bristoluni #squash

Less than a month out from Vegas!! #getthatsweaton #cardiosucks #thatlife #strongman tomorrow get in and get motivated!!

MOST RECENT

Gettin a little sweat in before doing a little driving tonight... #grind

Today's DOMS brought to you by this nice little full body barbell workout 💦🏋🏽‍♀️I am trying to squeeze as many sessions in this week before the madness of the #banker weekend! I did this with a soft bar and 20kg, 10 reps of each little rest as possible and 4 rounds! Great one if you're short on time but want to get a full body session in. I was BATE after this 👌🏼#barbell #fullbodyworkout #cleanandpress #failedat8 #strongnotskinny #domsquad #mybumisbroken #bbcomplex #sweatysession #girlswholift #squatsofcourse #tempois🗝 #picoftheday #workout #getthatsweaton #fitfam #getitdone #bankerweekend #holidaytime #weddingprep #winetime #nomacroscounted

It's been an amazing journey! This hall turns out to be a second home with amazing people! Thank you! #kickboxing #Truppe #10liegestütze #getthatsweaton

I nearly walked passed the gym and took a rest day, but then I went in and ended the week on a high 🔝💥
PB on squats:
90 kg x 4 x 2
Followed by 3 rounds of:
6 pull ups
10 front squats
6 push press
10 lunges each leg
10 bent rows
10 push ups
#getthatsweaton 💦
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#shelifts #shesquats #strengthtraining #muslcesaresexy #strengthandconditioning #absoftheday #girlswholift #girlswithabs #fitfamuk #fitnesslife #fitnessjourney #fitnessblogger #bestrong #nikewomen #gymbunny #bodypositivity #bodyconfidence #healthyisthenewsexy #fitnotskinny #healthylifestyle #fitandfab #circuittraining #bikinibodywhereyouat #strengthtraining #bodybuilding #gainz #ptinthemaking #sweatingbeauties #trainhardorgohome

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