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Another #HotelWorkout trying to keep moving and be creative with minimal equipment. Here's some moves that's so much worse than they look!! Give the frog kicks a try if you're aiming for that glutepump! 🍑😜 Ice cold ❄️ @womensbest bcaa in my shaker today. Makes it easier to get all that water down because of the delicious taste. My fave is 🍉!! #GetThatSweatOn

When you meet an instructor that inspires you this much , you gotta share it ! Thank you @tomasrodgers for being such a motivating , SUPER informed and dope as hell teacher in this fitness/health journey which is just as much about pushing yourself as it is about learning to love and accept the beautiful,natural qualities and features that make you YOU. #he'sakeeper #mindbodysoul #getthatsweaton 💦💋

Oh Alexis ... thank you for my yoga birthday treat. It was exactly what my body and mind needed yesterday. #friendship #workoutbuddy #sheissostrong #getthatsweaton #namaste🙏🏼

First fitness going down a treat #getthatsweaton #bristoluni #squash

Less than a month out from Vegas!! #getthatsweaton #cardiosucks #thatlife #strongman tomorrow get in and get motivated!!

Friday morning Foxtroters getting it done before the weekend! Tough session! Still have two classes this arvo at 5pm and 6pm! #getthatsweaton #weekendready #foxtrot #f45cairnsinnerwest

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Make sure to book in early for our 3 Foxtrot sessions on Friday legends !!!!!!!
#F45Preston #publicholiday #getthatsweaton #nodaysoff #2weekfreetrial #f45foxtrot

Friday morning Foxtroters getting it done before the weekend! Tough session! Still have two classes this arvo at 5pm and 6pm! #getthatsweaton #weekendready #foxtrot #f45cairnsinnerwest

So good to be back in uni, getting the gloves on and putting in some work with @finn_kirkpatrickk tonight. Determined to really grit down, work hard and look to enter the BUCS tournament early next year 👊. #chiuni #boxing #goals #chichester #fitness #hardwork #getthatsweaton #liveformore

Not only did we pack our gym wear, but we've actually gone and used it with an early morning gym session this morning. We've become those people who voluntarily work out on their holidays!

Who's excited for the long weekend?! It shows a sign of the end of summer (boo 👎) but also a sign that you can now smash this [school] term by getting down to the gym after your holidays and get training! P.S OPENING HOURS 09 00 - 17 00 on Monday 💪. #bankholiday #longweekend #august #nearlyover #almostbacktoschool #gymtime #getthatsweaton #holidaysareoversoon #makethemostofit #thefitnessspace #thefitnessspacehenley #fitfam #fitness #bankholidayvibes

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