My favorite day, LEG DAY!!!
I really pushed myself for this last leg day. During this same workout in Phase 1 my weights were L- 15s, M - 25s & H- 50s. Today's were L- 30s, M - 37.5s & H- 60s and I burnt 288 more calories than I did back during Phase 1.
Love how much these workouts are pushing me to try just a little heavier. It's easy to let your mind say nope I can't do that but tell your mind to hush cause your body CAN so do that.
Legs Day 77 ✔