#getonnit

MOST RECENT

It was an amazing opportunity to meet a strong woman of the WWE @itsmebayley #GetOnnit

Deep thoughts by @dreegz. To book a consultation for a lettering or script based tattoo email us at info@widowtattoo.com

Stoked to be one of the first to get this! Thanks @onnit for always finding ways to optimize your products and never settling! Go beyond a multivitamin. #totalhuman #totalhumanoptimization #getonnit #onnit #multivitamin

Little by little day by day I’ll fight the man I am now to become the man I want to be. ❤️

This is fantastic👊🏻 I come from a small town, the “god given talent” excuse is basically the town motto🤦🏻‍♂️. In fact any dream you have that isn’t “status quo” is quickly shot down with a statement that only the special people make it and chances are that’s not you.

My biggest take away from being around professional athletes and watching them work is exactly what this thing says...they work harder.

It was very clear to me, I didn’t work that hard, I never have, and that’s what separated professionals from the hobbyists.
These athletes are human, and aside from the very obvious O/D lineman, don’t look all that much different than anybody else at the gym.
But they have talent, they work extremely hard, and they maximize it. They didn’t just come out that way and boom...NFL. They work and work and work and work, and when the “make it” the work even harder.
That talent you have, athletic/art/music/gaming/etc....not going to make you succeed, but combine that with relentless passion and hard work, that 0% chance starts creeping up.
Don’t diminish other people’s hard work as “god given talent” and for f*cks sake do not use that phrase as an excuse as to why you can’t do something.
Most importantly...if I hear anybody say that dumb crap to a kid...🌀👟 to the dome piece. Consider this fair warning.

#mma #muaythai #kickboxing #boxing #bjj #bangmuaythai #bmt #onnit #getonnit #teamrdx #rdxsports #tankabar #cannadipscbd #fitness #motivation #athlete #hardwork #norcal #hurricane #hurricaneseason #jre
#Repost @joerogan with @get_repost
・・・
Musashi has been a constant source of inspiration for me for most of my life. The Book Of Five Rings is, in my opinion, one of the most valuable things anyone has ever written.
#Repost @cameronrhanes
・・・
That last sentence is a dagger...
🗡🗡🗡🗡🗡🗡🗡
Thanks for making me aware of this gem @brian56cushing.

Do not wait to strike till the iron is hot; but make it hot by striking -William Butler Yeats #Onnit #GetOnnit #TotalHuman #DaySupport #firefighter #FirefighterLife #totalhumanoptimization

More so than almost anything else I eat, drink, or consume, ViruTech from Onnit (@onnit) has been a saving grace for me when I have to spend time around lots of people and keep crazy hours.
#getonnit #virutech #immunesystem #health #fluseason #nutrition #vitamins #travel #roadwarrior #lifesaver

GOOD MORNING! 😄
I’ve been searching for a new way to activate my posterior chain before squats. I almost forgot about this little gem of a move and boy did it do the trick 👌🏻
Seems simple enough but here are a few things you want to focus on... 🤓
1️⃣ plant your feet firmly on the ground (avoid the toes)
2️⃣ choose a relatively light weight (I’m using 65 lbs but recommend starting with the bar to get the hang of the movement 1st). Brace your core as you go down.
3️⃣ focus on fully engaging and really using your glutes as you slowly pull the weight back up. No need to go super low - if you choose the right weight you will feel it at a 45 degree angle!
4️⃣ Use these as a warm up before you squat with 3 sets of 10-15 and guaranteed you will feel your glutes more in the squats that follow! 🍑



#fitchics #girlsthatlift #fitfam #beachbody #bikinibody #fitspo #carnivorediet #girlboss #warriorprincess #macros #goals #gains #yesplease #fitness #health #bestlifeproject #getonnit #fitlife #904fitness #getit #girlswhohustle #crosstraining #results #balancebabe #strongnotskinny #steelmacewomen #workoutwednesday #legday #squats #primeday

Brilliant podcast on optimizing your learning and life. Big take away for me is that we have multiple intellects and everyone has capability to dramatically improve their power of comprehension, speed, memory, creativity, and more. Also how critical movement is to brain health. Thank you to @jimkwik and @kingsbu for always delivering awesome content. I’ve shared this with my teen boys in the hope this can help in their journey and find their super power. #getonnit

6 Spartans. Asked for 6 PR’s.
————————-
Great hustle this morning!
Received way more than I asked.

#steelmace #onnit #getonnit #warrior #spartan #pr #personalrecord #gym #lenox #berkshires #canon #photography #intheberkshires #igers413

#Repost @curtishembroff (@get_repost)
・・・
Submission-only Jiu Jitsu returns to to @OnnitGymATX Sept. 15th with @OnnitInvitational 9. Join Guest Commentator, 27-time World Champion, @Renato_Laranja for the 155 and 170 pound weight divisions and stacked line up of Super-fights. Visit 10PATX.com or watch the free live stream at 5pm CST on Onnit.com/live
OI9 is brought to you by
-
@Onnit
@Onnitgymatx
@RMBRClub
@CruzCombat
@Leg_Locker
@Green.Helix
@BlackSwanYoga
@TheValeTudoHour
@BMTATX
-
#OnnitInvitational #OI9 #OnnitInvitational9 #RenatoLaranja #SubOnly #Onnit #OnnitGymATX #EBIRules #JiuJitsu #GetOnnit #BJJ

Shoulders killing you on the bench? Ditch it. Here’s how to bench press without a bench to bulletproof your shoulders against nagging aches, pains and injuries while still building muscle and strength: LINK IN BIO

Most Popular Instagram Hashtags