[PR] Gain and Get More Likes and Followers on Instagram.

#getoffthecouch

83802 posts

TOP POSTS

Results take effort, nothing comes your way without a bit of determination, perseverance and patience - pray hard 🙏🏼 but play harder 👊🏼 #dowork #getoffthecouch #wakeup #makeaneffort #dontgetcaughtsleepin #takechances

With the sun shining down on the red dirt, it's an airing down kinda day.
-
We spent last night in the overflow area at Westonia having reached there after 10:00 pm only to find out we'd overflowed into the wrong area. 😂
-
Good sunny day behind us but tomorrow will be looking different as mud starts replacing sand.
-

#girlgonewalkabout #getoffthecouch #goingeverywhere #optoutside #openspaces #hollandtrack #landcruiserlife #reddirt #sandtracks @simone_ruth_b_ @kdon.thiart @oscarwihlborg

Look at your phone next time you wanna complain about how you look. If getting fit is important to you...you will make it happen! #noexcuses #nopainnogain #getoffthecouch

I don't usually workout while on vacation but when I do I wear my @getfitbycee shirt. stay healthy my friends #riverastrong #riverainthehouse #getfitbycee #getoffthecouch

When you have goals...go get some work in. I mean it just makes sense.
.
.
.
.

1) Lateral saises
2) Bent over rows
3) Alternate grip pull-ups
4) Alternate grip knee raises
5) Straight-arm curls (for the girls!😏)
.
.
.
.
.
You're STILL on the couch eatin Funyuns, chili-cheese fries, hot dogs, Flaming Hot Cheetos, and fried chicken, but complaining cuz you can't lose weight huh? Oh, ok. I'm just here to help motivate you. #GetItIn #HitTheGym #GetOffTheCouch

Slim pickins on the water yesterday but still managed to bag a few. Almost took the jackpot with this fat boy! #BeatsWorkAnyDay #TheTugIsTheDrug #DoradoAndYellowtail #GetOffTheCouch

Madrid to Barcelona by train with my mommy! #holidayvibes #livemylife #spain #getoffthecouch #ificandoitsocanyou

MOST RECENT

Standing on the edge of art with some of the best people.
.
.
.
#GravitySucks #justsendit #leapoffaith #exploremore #getoffthecouch
📸: @taylorwinding_

Sad that this is the last year of @racetheinferno! It was a great day, perfect weather and a ton of fun! #racetheinferno #ocr #ocrgirl #ocrchicks #obstaclecourse #getoutside #getoffthecouch #watchmedoit #beforeandafter

Great sunrise hike at South Mountain this morning with the HLAW AZ group! ••••••••••••••••••••••••••••
#hikelikeawoman #hlawateam #womenwhohike #hikelikeagirl #girlswhohikeaz #outdoorwomen #sheexplores #getoffthecouch #letskeepitwild #explorearizona #hikearizona #womenwhoadventure #mtnchicks #womenwhoexplore #ladiesgetoutside #shecanadventure #andshesdopetoo #wildchild #shewentwild #forceofnature #earlymorningwarrior #wandereratheart #southmountain #365milechallenge

"Look within. Within is the fountain of good, and it will ever bubble up, if thou wilt ever dig." - Marcus Aurelius
.
.
Better late than never (!!) for the last day of #BlissBanditYogis! Day 1️⃣2️⃣ is #headstand / #Sirsasana, and I decided to do a #EagleLegs variation, inspired by some of the lovely hosts who did this leg variation and looked so pretty. .
.
This challenge has been so much fun! I've kind of been unable to keep up with challenges since I started a more time-consuming job last April.. after three plus years of constantly doing 2-3 challenges at a time. So I'm glad I was able to get back in stride with this one! (Mostly!)
.
.
Leggings: @noliyoga #noliyoga .
.
🌸💫🌸
Hosted by:
Luke @basicallyajedi
Brooke @brookeludington
KJ @the.rooted.yogi
Modj @modjogi
Robyn @the.yogi.dork
Jeab @suchitra_rx
.
💫🌸💫

Most Popular Instagram Hashtags