#getoffthecouch

MOST RECENT

6th Annual Sheep Dog Impact Assistance Gala. My favorite charity with some of my favorite people. #SDIA #getoffthecouch #sheepdog #volunteer #gala #veterans #military #eshakti

From dancing, makeup and costumes to barefoot in the dirt at the farm. Because life is about balance 👍🏼 #balance #lifebalance #playinthedirt #kidsplayindirt #kidsplayingoutside #getoffthecouch #addisonellis #6yearsold

My new life mantra. Get after it. Stop wishing. Time for adventures✈️ #selfcare2018 #timetogo #adventureawaits #getoffthecouch

Wonderful evening getting off the couch to help our Sheep Dogs #getoffthecouch at the 6th annual Heroes Gala!

Had a great time tonight at the Sheep Dog Impact Assistance Hero Gala. Love getting to hear such inspirational stories from real life Sheep Dogs and love seeing money raised for such an amazing organization. (Even though it requires me wearing a formal dress and heels) #getoffthecouch #sdia

Getting ready to go adulting out of our gym clothes....son behind the camera says we look like aliens. 👽 @Sdia.org #sheepdogimpactassistance #changinglives #nwa #getoffthecouch #crossfitfamily #theradproject

I was able to get my run in between Skyler's soccer game and his birthday party. Also took Victory with me on my last mile.
#workout #workouts #workoutmotivation #fit #fitness #fitmom #fitmoms #fitmomsinspire #fitmomsrock #burningcalories #getoffthecouch #runner #running #run #runningmiles #fitnessaftersurgery

The Sheep Dog - Impact Assistance Heroes Gala event tonight has been another resounding success! The work SDIA does to help our nations heroes #getoffthecouch and have a renewed purpose is always inspiring. Thank you SDIA!

Friday night run. My girl Victory looked so sad when I kept running around my block, so after my second mile, I added a third with my girl. She did awesome. She knows all her commands and now mush.
#workouts #workoutmotivation #workout #fit #fitness #fitmom #fitmoms #fitmomsinspire #fitmomsrock #burningcalories #getoffthecouch #runner #running #run #runningmiles #fitnessaftersurgery

“Photography for me is not looking, it’s feeling. If you can’t feel what you’re looking at, then you’re never going to get others to feel anything when they look at your pictures.” - Don McCullin #quoteoftheday #goldenretriever #hawaii #hawaiistagram #hilife #oahu #beachbum #ocean #luckywelivehawaii•








#memories #outdoors #neverstopexploring #comejoin #newadventures #lovinglife #blessed #seetheworld #explore #getoffthecouch #justgoshoot #livethecapture #photography #photooftheday #wonderlust #pictureperfect #nature #naturelover #hiking #nature #mountains

[Canon AE-1P/50mm 1.8/Portra 400]
#analog #35mm #getoffthecouch

Who's in? Earth Day tomorrow! Let's check out the trails in Fishcreek, tomorrow 10am at Glenfield parking lot. If you're able to join, lemme know!
#earthday #Calgaryfatbikeclub #yycfbc #bluewhale #trek #farley9 #fatbike #trekbikes #bikes #manitoumtb #mastodon #shimano #mtb #yyc #bike #Calgary #mountainbikes #bikeporn #pinkbike #sram #bontrager #gnarwhal #raceface #singletrack #sendit #getoutside #nature #getoffthecouch

This photo was taken one year ago. I’ve crossed a lot of bridges, literally and figuratively this past year!
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#hikelikeawoman #hlawateam #womenwhohike #girlswhohike #outdoorwomen #sheexplores #getoffthecouch #womenwhoadventure #mtnchicks #switchbackchics #hikerbabes #womenwhoexplore #ladiesgetoutside #wildchild #livingmyway #wandereratheart #natureheals #outdoortherapy #havasucreek #havasupai #explorearizona #arizonahiking

Had a great day @festivusgames @crossfit.608 but the best part was meeting this little dude. #babiesarecool #crossfit #community #goodvibes #getoffthecouch

This is where I’m at :).
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#getoffthecouch

Perfect afternoon on the mountain. #lovemylife #getoffthecouch

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