#getninjastrong

34 posts

TOP POSTS

Haven't trained with @alphad307 for awhile but I still incorporate circuits into almost all my workouts☠️ Just pick a few exercises, do them back to back without stopping and let that heart rate spike!
#minneninja #trainlikeaninja #getninjastrong #minneninjaapp

Ab flow😅 Typically I just focus on tightening my abs during my regular workouts but sometimes I like to make them BURN🔥
_____
Don't forget to download my app for my full body and/or grip program😉 Link in bio

#minneninja #minneninjaapp #getninjastrong #trainlikeaninja

Grip and shoulder🔥🔥🔥 One of my favorite exercises in the MinneNinja app. If you wanna up your grip and pullup game, check it out😎 Link in bio!! ______
The program has over 150 videos with my voice over instruction. It's laid out in a six day weekly program and workouts start at 15 minutes/day. Follow the whole program or adjust it around your current plan to improve your weaknesses💪🏻💪🏻 #minneninja #minneninjaapp #getninjastrong #trainlikeaninja @plankkapps

Death by @fatgripz. Forearm and grip burn... Love them so much I put them in the advanced options of my app and grip program🔥🙌🏻 #minneninja #trainlikeaninja #getninjastrong #minneninjaapp 🎥@aaron_zeches

Throwbacks❤️
______
Don't forget to download my ninja-based training app. You just need access to a pullup bar. Come train with me😁 Link in bio!

#minneninja #minneninjaapp @conquerninjawarriorgyms #trainlikeaninja #getninjastrong

Thanks for the compilation @amazingwg!! Time to hit the gym! ---
My workout today:
1 mile warm up run
3 sets alternating:
Squats and Quad extensions
Rows and Bicep curls
Ledge pullups and Wrist curls
Incline walk up to 20 minutes depending on how my head feels;)
follow👉@gym.iconic💪#gymiconic ---
Don't forget to download
💪💪@gym.iconic💪💪 #minneninja #trainlikeaninja #getninjastrong #minneninjaapp

Got a nice little burn doing sets of these 3🔥 Guys, for the next 24 hours I'll have the link up to a private Facebook group I coach. If you're looking for extra motivation, inside information, live videos, my recipes, my tips, and a supportive community, click on the bio link and join us! Even Android users are allowed😆💛 #minneninja #trainlikeaninja #getninjastrong #minneninjaapp

Repost from @minneninja using @RepostRegramApp - Thanks for the compilation @amazingwg!! Time to hit the gym! ---
My workout today:
1 mile warm up run
3 sets alternating:
Squats and Quad extensions
Rows and Bicep curls
Ledge pullups and Wrist curls
Incline walk up to 20 minutes depending on how my head feels;)
---
Don't forget to download my app to get my training program! 📲💙www.minneninjaapp.com

#minneninja #trainlikeaninja #getninjastrong #minneninjaapp

Thanks for the compilation @amazingwg!! Time to hit the gym! ---
My workout today:
1 mile warm up run
3 sets alternating:
Squats and Quad extensions
Rows and Bicep curls
Ledge pullups and Wrist curls
Incline walk up to 20 minutes depending on how my head feels;)
---
Don't forget to download my app to get my training program! 📲💙www.minneninjaapp.com

#minneninja #trainlikeaninja #getninjastrong #minneninjaapp

MOST RECENT

Haven't trained with @alphad307 for awhile but I still incorporate circuits into almost all my workouts☠️ Just pick a few exercises, do them back to back without stopping and let that heart rate spike!
#minneninja #trainlikeaninja #getninjastrong #minneninjaapp

Ab flow😅 Typically I just focus on tightening my abs during my regular workouts but sometimes I like to make them BURN🔥
_____
Don't forget to download my app for my full body and/or grip program😉 Link in bio

#minneninja #minneninjaapp #getninjastrong #trainlikeaninja

Grip and shoulder🔥🔥🔥 One of my favorite exercises in the MinneNinja app. If you wanna up your grip and pullup game, check it out😎 Link in bio!! ______
The program has over 150 videos with my voice over instruction. It's laid out in a six day weekly program and workouts start at 15 minutes/day. Follow the whole program or adjust it around your current plan to improve your weaknesses💪🏻💪🏻 #minneninja #minneninjaapp #getninjastrong #trainlikeaninja @plankkapps

#RepostSave @minneninja with @repostsaveapp ・・・ Death by @fatgripz. Forearm and grip burn... Love them so much I put them in the advanced options of my app and grip program🔥🙌🏻 #minneninja #trainlikeaninja #getninjastrong #minneninjaapp

Death by @fatgripz. Forearm and grip burn... Love them so much I put them in the advanced options of my app and grip program🔥🙌🏻 #minneninja #trainlikeaninja #getninjastrong #minneninjaapp 🎥@aaron_zeches

Throwbacks❤️
______
Don't forget to download my ninja-based training app. You just need access to a pullup bar. Come train with me😁 Link in bio!

#minneninja #minneninjaapp @conquerninjawarriorgyms #trainlikeaninja #getninjastrong

Got a nice little burn doing sets of these 3🔥 Guys, for the next 24 hours I'll have the link up to a private Facebook group I coach. If you're looking for extra motivation, inside information, live videos, my recipes, my tips, and a supportive community, click on the bio link and join us! Even Android users are allowed😆💛 #minneninja #trainlikeaninja #getninjastrong #minneninjaapp

#RepostSave @minneninja with @repostsaveapp ・・・ For the next time you're flying✈️Anyone else like being the LAST person to board??
_____
For more of my workouts, try out my MinneNinja App📲I designed it to have options for every workout level, and workouts start at just 15 minutes a day! Link in bio!

#minneninja #minneninjaapp #getninjastrong #trainlikeaninja

For the next time you're flying✈️Anyone else like being the LAST person to board??
_____
For more of my workouts, try out my MinneNinja App📲I designed it to have options for every workout level, and workouts start at just 15 minutes a day! Link in bio!

#minneninja #minneninjaapp #getninjastrong #trainlikeaninja

#RepostSave @minneninja with @repostsaveapp ・・・ Some of the hardest pushups I've ever tried. Saw them on @barstarzz once and had to test them out😅
______
Fingertip exercises and working up to one arm pushups are both in my app. Yes, you can!! Try it free for two weeks💙

#minneninja #trainlikeaninja #minneninjaapp #getninjastrong

#RepostSave @minneninja with @repostsaveapp ・・・ There was a legit pirate opera going on in the park lmao. Stair runs with burpees and thrusters🤢, then just dancing on the ledges 💃 Thanks to my @conquerninjawarriorgyms friends @yoganinjagirl and @ben.ninjaman for joining me!
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**Don't forget to download my MinneNinja training app💪🏻You can try it free for two weeks! Link in bio📲

#minneninja #getninjastrong #minneninjaapp @plankkapps

Repost from @minneninja using @RepostRegramApp - Thanks for the compilation @amazingwg!! Time to hit the gym! ---
My workout today:
1 mile warm up run
3 sets alternating:
Squats and Quad extensions
Rows and Bicep curls
Ledge pullups and Wrist curls
Incline walk up to 20 minutes depending on how my head feels;)
---
Don't forget to download my app to get my training program! 📲💙www.minneninjaapp.com

#minneninja #trainlikeaninja #getninjastrong #minneninjaapp

For our Fitness Fam. Follow Minnesota's own @minneninja ! She has some crazy workouts! Follow her and Her Movement.
#Repost @minneninja
・・・
Thanks for the compilation @amazingwg!! Time to hit the gym! ---
My workout today:
1 mile warm up run
3 sets alternating:
Squats and Quad extensions
Rows and Bicep curls
Ledge pullups and Wrist curls
Incline walk up to 20 minutes depending on how my head feels;)
---
Don't forget to download my app to get my training program! 📲💙www.minneninjaapp.com

#minneninja #trainlikeaninja #getninjastrong #minneninjaapp #Minnesota #Fitness #fitnessmotivation #fitfam #crossfit #weightlifting #Mnstandup

#RepostSave @minneninja with @repostsaveapp ・・・ Thanks for the compilation @amazingwg!! Time to hit the gym! ---
My workout today:
1 mile warm up run
3 sets alternating:
Squats and Quad extensions
Rows and Bicep curls
Ledge pullups and Wrist curls
Incline walk up to 20 minutes depending on how my head feels;)
---
Don't forget to download my app to get my training program! 📲💙www.minneninjaapp.com

#minneninja #trainlikeaninja #getninjastrong #minneninjaapp

Thanks for the compilation @amazingwg!! Time to hit the gym! ---
My workout today:
1 mile warm up run
3 sets alternating:
Squats and Quad extensions
Rows and Bicep curls
Ledge pullups and Wrist curls
Incline walk up to 20 minutes depending on how my head feels;)
follow👉@gym.iconic💪#gymiconic ---
Don't forget to download
💪💪@gym.iconic💪💪 #minneninja #trainlikeaninja #getninjastrong #minneninjaapp

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