#getlow

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Song name: No Lie- Dua Lipa ft. Sean Paul
@prateekshettigar Choreography

Friday New song. Aajao.
Call up on 9619250011 for more details.
Registrations Open for the batch.

#dancepeople #seanpaul #dualipa #nolie #danceclasses #mumbai #bandra #andheri #regularclasses #hiphop #getlow #lieeeeeaaayay #leggo

25K OR POSSIBLE TRADE!!
NOT SOLD SEPARATELY!!
SERIOUS INQUIRES ONLY
PLEASE READ

Get looooooooow! #TBT to our boy @soejylertimpson sending one of the lowest damn eurocarves we've ever seen at the @treelinechalets shred week in Morzine ๐Ÿค™
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#snowboard #snowboarding #eurocarve #shred #shredding #getlow #bro #broclothing #stoked #morzine #avoriaz

@thefilmstage called Lowriders, a "deeply felt celebration of the lowrider tradition." Go see Lowriders in theaters now. Get your tickets here, link in my bio! #GORDO #Ghost #DANNY #LowridersMovie #GETLOW

What you know about Lil John and the East Side Boys. #GetLow ๐Ÿ˜œ funny that @aaronhargo and @naconaraine wanted to walk Dow the isle to this at the wedding. ๐Ÿ˜‚

MOST RECENT

Sunny day beach workout with my babe @korilynnsfitness31 ๐Ÿ’ช๐Ÿผโ˜€๏ธ๐ŸŒŠ we did squats, step ups on driftwood logs, split lunges, incline push ups, triceps dips, wall sits, and a little mini yoga flow ๐Ÿ™๐Ÿป๐Ÿ•‰ it was so fun! Also here's some non-selfie angles of my body ๐Ÿ˜‰ #moveyourbody #beachworkout #beachgirl #fitfriends #fitfam #framily #keepitreal #allbodiesaregoodbodies #strongereveryday #shesquats #getlow #ferryboats #thatviewtho #bringonsummer #pnwonderland #upperleftusa #goodthingshappenhere #pnw

I'll be vending and burning wood live TOMORROWโ˜†โ˜†โ˜†
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@Regrann from @sociallifeproductions
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May 26th, @Get_Low_Oak #QTPOC dance party featuring guest @DjNoPants (LA) + DJs @The_CME, Fela Kutchi @DrowFlow & @AeblDee
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2 rooms of music + vendors, food and more. Click link on @sociallifeproductions bio for tix!!!
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#getlow #oakland #qtpoc #positivevibesonly #danceparty

June 1st I'll be purchasing FIVE limited edition shirts to give away. All you have to do: Follow @designedbyambition and post a picture using the hashtag #designedbyambitionsquatchallenge โ€ข
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Five most liked pictures gets free shirts, that easy!
(And yes, I'm squatting with protein because why not) ๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿ˜…
#fitchicks #fitnessapparel #bootygainsplease #girlygains #fitnessgiveaway #getlow #freestuff #fitnessaddict #fitnesslife #fitfam

Sled Push 405 lbs
Sled Pull 305 lbs
#run #jacks #mountainclimbers
Ok I can't do overhead yokes (185lb) so I scaled it to 59lb overhead balancing bullshiggity.
Simple #lowcarb #ketofriendly dinner #teamgetsomebooty #obcf #bbwcrossfitter #getlow #myweightlossjourney #ohyokecarry #sledpush

Last pose for the night! Today's pose for #NotYourOrdinaryAsana is #equilibriumoneleggedrevolvedchildspose . I have to say, this was another really fun pose! I love when postures take an unexpected turn and end up allowing a little bit of self exploration. .
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Hosts: @vicky_ath & @karolinakost
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Sponsors:
@perfectbalanceworld
@littleshala
@genre.active
@etherialearth
@lotusandmoontribe
@yogoja
@niyama_sports
@reverenceapparel
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#yogaeverydamnday #yogachallenge #yogi #freespirit #yoga #practice #flow #yogahustler #yogateacher #yogalife #makeityours #igyoga #igyogafam #getlow

Getting ready for next week's USTA Southwest Grass Court Championships at #DesertHighlands in Scottsdale with a few finishing touches. Tournament starts next Tuesday. Undoubtedly, one of our fave events and one of the cooler tennis tournaments you'll find anywhere! #ServeAndVolley #DesertTennis #GetLow ๐ŸŽพ๐ŸŒฑ๐ŸŽพ๐ŸŒฑ

Life got in the way of me getting to @amyschmoldt Pound class but I still worked it out at home! Who is loving these tour tracks?!?!? #getlow #riseoftherebel #pound #poundfit

If you show the good, you gotta show the bad, right?
So this week has been rough for me. A stomach bug kicked my butt Tuesday and for that exact reason, my diet has been thrown all out of wack. I've barely eaten and as you can see, I'm a little weak and out of my normal state.
185 was my PR two weeks ago and it flew up with no issue, but today was a different story.
This was my second attempt at it. It's not pretty and my form was falling but I got it up (and no he didn't touch me and help me up). After the week I've had, I'm proud. I can only go up from here and that's what I plan to do!
#squat
#womenwhosquat
#getlow
#nothingwillstopme

Today's core workout ended with body squats. I like to take this opportunity to practice getting parallel if I can. I've been trying to get better form by squatting in front of my bench. I went from never even hitting the bench when I would squat to hitting the bench when I squat. I'm hoping to not even need the bench as a guide and just drop that ass to the floor (get low get low). I've been trying to at attention to form and hope I'm doing it okay. I don't have mirrors to help guide me anymore, even when I did my dorm was still not great. Anyway, that jiggle in the middle has got to GO! Lol ๐Ÿค— oh well. It is what it is, y'all. I miss being lean. Good thing I'm working on that again. #fitmom #squats #momof2 #fatloss #formcheck #getlow #californiafit #garagegym

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