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#getinthegrind

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"When a Defining Moment comes along, you either Define the Moment or the Moment Defines you" #finalsweek #timetoaimup #goforit #hornets #🐝#theboys #getinthegrind #attitudeiseverything #huckleberrybro #πŸ’ͺ

I like this one. I've Always worked hard in life. Like my parents did, Not for me but for my family, the ones who enjoy the benefits with me. I must add "its not just about hard work. You need to be clever with it. #love #family #workhard #headdown #moveforward #positive #keepitreal #getinthegrind #provide #worthit #myqueen #mylife #mylofeblog #lifestyle #motivation #myworld

Get out of your comfort zone, and pursue a life of greatness. Be able to be a giver and pursue your dreams. Working towards success is uncomfortable, let me show you how to get uncomfortable and work towards your dreams ❀
#whosaysyoucantdo#inspiration#getinthegrind#entrepreneur#healthyhabits#whatkindoflifedoyouwant#youcandoit#happy#gooutandgrow

I'm blessed I have the opportunity to do the things I love, spend time with a wonderful family, and just enough time squeeze in some work outs. #workout #workoutday #maythe4thbewithyou #lifting #gymtimeπŸ’ͺ #getinthegrind #grind #pushweight #weightsday #hourrun #burncalories

Chillin in my robe getting ready to kill this day #workhard #embracechange #getinthegrind #inspirepeople

Think like a boss, slay like a boss.
#iwokeuplikethis #goodfeeling #getinthegrind

For a lousy Monday, I feel pretty confident xP #SavyJC #getinthegrind

MOST RECENT

#bosslady #getinthegrind #routine #repeat #duplicate #discipline What do you do that is leading toward success? Singe days it's definitely harder than others to find your get you and go but it is so worth it in the end! #nevergiveup #alwayspushforward #itsnotthespeedthatmatters

It's a two computer kinda #Monday
#getinthegrind #hustle #multitasking

We all need goals and dreams in our life or what's the sense of waking up each day? Some of those goals and dreams are big and some are small but no matter what you have to move forward to them to reach them. Standing there liking at them hoping for them to happen will never get you any closer to them.
Now let's get moving closer to our goals and dreams!

Awesome Wednesday morning! Cool air chilled my muscles after leg workout. Love the sunrise over my shoulder. Turkey breast tenderloins on the menu. Stay lifted! πŸ‘ŠπŸ”₯πŸ™Œ
#NaturalHealthRevolution
#XMBurn #betteryou #getinthegrind

Arm dayπŸ’ͺπŸ”₯ in and ready to conquer the day. Reflect on the good things in life ❀❀
#NHR90 #healthiswealth #getinthegrind

Start your Monday off right with a nutritious breakfast. 🌞When you get in the habit of meal prepping and getting into a healthy lifestyle it's easy to be happy and energized every single day! #getinthegrind // YOU can be healthy & happy and to make things much easier on yourself make sure to set yourself up for success through meal prepping. #greekyogurt #oatsovernight #mango #strawberry #almondmilk #wheatbran

Sauna thoughts "it's ok to feel beat down. It's ok to feel sad. What matters is you don't make your bed there and stay." #saunathoughts #postworkoutselfie #krittersthoughts #itshotinhere #notfeelingmotivated #getinthegrind #beastmode #dontstop

I'm a MIND BEAST. πŸ’ŽπŸŒ‹ You don't know the difference. The difference bwtween u and me is that, not only I show my work in the light, I work hard in the shadows too. I train 7 days and also at times you don't normally see me. My passion is my driving force. While I train with my current partners, I also like to train solo. Training solo allows me to focus in a tunnel vision. To ONE thing without distraction. Working every single fibre in a bullet time slow motion. This year has been slowing working on all my weaknesses. So The Return of me I'm excited for πŸ‘ŒπŸ‘Œ Phoenix never dies!

Anticipating the Return in the Shows for 2018!

#1st #BeAmongstTheBeasts #Grind #GetintheGrind #fire #progress #MakeTheDifference #Beast #MindBeast #1stphorm #legionofboom #goals #vision #materialized

"When a Defining Moment comes along, you either Define the Moment or the Moment Defines you" #finalsweek #timetoaimup #goforit #hornets #🐝#theboys #getinthegrind #attitudeiseverything #huckleberrybro #πŸ’ͺ

A spoiler alert... this illustration by Ross Mcewen has me captivated and led me into my next project.. probably won't disclose any in progress pics. The finished piece in hoping to have done in 2 months.. super stoked and already in the beginning steps πŸ€˜πŸΌβš‘οΈβš’ #blacksmithing #ramco #idahoart #frompenciltometal #bigproject #getinthegrind

I'm back home after a month long visit to Indiana and Illinois. I'm getting back in the grind with a positive attitudeπŸ€—πŸŒΊ!!
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#liveoils #loveoils #doterra #essentialoils #mondaymotivation #positivevibes #freshstart #vacationisover #getinthegrind #backtoreality

5:50AM Energize down the hatch and it's time to get into beast mode. Bulk shoulders baby.

#beastmode #bulkshoulders #bodybeast #precompetitionprep #getinthegrind #timetofocus #earlytorise #makethetime #musclesandmascara #writeitdown #coachjen87

I'm blessed I have the opportunity to do the things I love, spend time with a wonderful family, and just enough time squeeze in some work outs. #workout #workoutday #maythe4thbewithyou #lifting #gymtimeπŸ’ͺ #getinthegrind #grind #pushweight #weightsday #hourrun #burncalories

(Ignore the fact I'm wearing a helmet I was messing around in the office) but sometimes when I feel discouraged I try to see how far I've come... The left picture was the day of my graduation and I've never wanted to cry more looking at myself. The right picture is today. I can see a significant change in my face, arms. stomach and legs for sure. I haven't been the most consistent in my lifestyle, but this proves that months of hard work pays off & I'm nowhere near where I used to be, but nowhere close to where I want to be! #GetInTheGrind #BeTheChange #Transformation #WeightLoss #personaltrainer #YouCanDoIt #Health #Fitness #Fit #Fitjourney #YouGotThis #HardWork

Monday morning #rollback to #1999 #slimshady #BrainDamageMonday you're gonna need some #Cannabis with that #420Monday #GetInTheGrind #StretchGoals #MakingLifeHappen Be happy everybody πŸ’šπŸ’šπŸ’šπŸ’œπŸ’œπŸ’œπŸ’šπŸ’šπŸ’š

Make it a passion to do what you want to your body...Don't compare your self to others but strive to reach your own personal goals...People are born to look different and be different...That is why we are each unique in our own way...Find your drive and use it to better your self every day...Don't make an excuse just make an effort....Killed my back day and a 30min treadmill sprint session...Day two almost complete couple more meals to eat and LEG DAY tomorrow...Got to thin these glutes/thighs out πŸ˜‚πŸ˜‚ #motivate #inspire #loveyourself #getinthegrind #girlswholift #getfit #fitmomma #nwc60 #noexcuses

Oshi!!!! Love this meal...Some lean ground turkey, spinach, home made marinera sauce, whole wheat pasta, and little Parmesan!!! Yummy in my tummy #4monthspostpartum #getfit #fitmommy #iifym #nwc60 #nicolewilkinschallenge #day2 #getinthegrind #mealprep

FML!!! When you are getting serious about the gym again and trying to bring your A game and you spend your meal prep day figuring out MACROS...This is a serious as it gets...Worse part of wanting to transform your body in a healthy way is figuring your MACROS...Carbs, fats, and proteins will be the death of me lol but will make me look good in the process ;-) #iifym #nwc60 #nicolewilkinschallenge #girlswholift #day1 #getinthegrind #foodprep

Amazing lifting sesh with my boy @asher_molina did some strength and then a 10 min amrap with 15 cal row and sit-ups #improvement #getinthegrind #killcliffpleasesponsorme #smnorth #crossfit #strongereveryday #workoutbuddies #gains

Good morning 😎 nice little AMRAP to get the day started, constructed by coach Clint. #fitness#gorilla32kg#strengthiskey#sweatingfordays#nobodycaresworkharder#getinthegrind

Get out of your comfort zone, and pursue a life of greatness. Be able to be a giver and pursue your dreams. Working towards success is uncomfortable, let me show you how to get uncomfortable and work towards your dreams ❀
#whosaysyoucantdo#inspiration#getinthegrind#entrepreneur#healthyhabits#whatkindoflifedoyouwant#youcandoit#happy#gooutandgrow

Classes this morning, a solo workout, then 2 meetings with some of the business owners I am helping, then home to shower...and now back to my academy to film more for S2 Online stuff.
#youretalkingwhileImdoing #S2StrategicDefense #teachingonline #makingshithappen #realentrepreneurs #getinthegrind #stopcomplaining

Helloooooo week, Monday, errrrrybody!
Took some time off from posting to refresh and recharge.
This time of year, we are so busy with work, getting ready for holidays, family stuff etc. We have to remember to still take time out for ourselves. That doesn't mean just pampering or sitting down on the couch for 30mins, although that is nice...It includes reading or listening to personal development, goal setting, daily/weekly task, and exercise and health.
If you can keep yourself on task, focused, and healthy....your happiness comes more naturally.
Personal Development suggestions:
The Bible
Failing Forward
You are a Badass

Goals:
Set daily, weekly, and monthly

Tasks:
Again daily, weekly, and monthly
Healthy habits:
(Make small changes)
Water for Coke
Half/half instead of sweet tea
Turkey instead of beef

Positivity:
Instead of 'I am so tired I am just going to lay on the couch' Take a walk down the street or around the block. It will rejuvenate you if you just get out there.
It's easy to get lost, get off track, give up. We are human - it's going to happen. Be strong, keep your faith, trust the process, and move on.
#mondaypositivity #mondayvibes #getinthegrind #smallsteps #personaldevelopment #dailytask #goalsetting #stayfocused #nolimits #challengeyourself #challengeyourlimits #healthyhabits #makegoodchoices #takecareofyourself #healthymom #momof3 #lifestyle

Think like a boss, slay like a boss.
#iwokeuplikethis #goodfeeling #getinthegrind

It's that time of the year soon where I work (12-18hrs) a day & (6-7dys) a week. I'm going to cake in all at that cash and count it all on JANUARY. πŸ’΅πŸ’°πŸ’΅πŸ’°πŸ’΅πŸ’°πŸ’΅πŸ’°πŸ’΅πŸ’°πŸ’΅πŸ’°πŸ’΅πŸ’°πŸ’΅πŸ’°πŸ’΅πŸ’³πŸ’ΈπŸ’³πŸ’ΈπŸ’³πŸ’ΈπŸ’³πŸ’ΈπŸ’³πŸ’ΈπŸ’³πŸ’ΈπŸ’³πŸ’ΈπŸ’³πŸ’ΈπŸ’³πŸ’΅πŸ’°πŸ’΅πŸ’°πŸ’΅πŸ’°πŸ’΅πŸ’°πŸ’΅πŸ’°πŸ’΅πŸ’°πŸ’΅πŸ’°πŸ’΅πŸ’°πŸ’΅#workworkwork #work #postallife #cash #moneymoneymoney #stackingpaper #overtimegrind #getinthegrind #september #october #november #december #holidayseason #holidaypay

Great #zoom #conference with some of the #usa team tonight - big things to come team #Florida.. Just love my international #business from #home and helping other people change their #health #body and #wealth #nutrition #herbalife24 #healthcoaches #big2016 #usa #orlando #dreamteam #3daytrial #getinthegrind #oroffthetrack #momentum #leadership #muscles

I like this one. I've Always worked hard in life. Like my parents did, Not for me but for my family, the ones who enjoy the benefits with me. I must add "its not just about hard work. You need to be clever with it. #love #family #workhard #headdown #moveforward #positive #keepitreal #getinthegrind #provide #worthit #myqueen #mylife #mylofeblog #lifestyle #motivation #myworld

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