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Thankful for all the strong, empowered women in my life, who build rather than tear down, and who never cease to amaze me ✊🏻✊🏼✊🏽✊🏾✊🏿 #womensupportingwomen #getinformation

who are they πŸ˜‚πŸ™πŸ» @shitideas

Happy 17th birthday to my not so little mini me 😳😩😍 You're clever, talented, and weird as hell sometimes I can't believe we're related but I wouldn't change a thing. Keep shining and Dreaming, Sweet poTayDo!!! πŸŒŸπŸ‘‘πŸŒ·πŸŽ‚πŸ₯‚πŸŽ‰πŸ’― #GetInFormation #greatnessbound #myfavoritelittlesister #keepswiping #theresgoldinhere

10 AM! TODAY! Let's blast out that core for 30 mins! **Address shown above - at The LB Rookwood** Almost time to #GetInFormation!!

I don't want to give the impression that I don't struggle with body image problems. Do I feel better about myself than I did at the start of my twenties? Obviously. But that doesn't mean I'm not susceptible to the same mind fuckery I've been battling since childhood. I think of self-hate like an addiction. I'm in a permanent state of recovery. I still have to remind myself to ignore the gazes and opinions of other people- maybe I always will. Once an addict, always an addict. And that's fine, too- quite frankly, I'm not trying to be the bastion of body positivity. I'm just trying to survive.

Anyway, I accidentally hit record while shooting my #hollowback #handstand practice tonight and caught this moment of chublove. Today, the @mic/@strutbymic/@slaybymic squad asked about my relationship w/ my belly & and I said shit's complicated. We've definitely had ups and downs. But this chub has taught me a lot about the world- for example, I've learned it only takes a sliver of visible chub to reveal at least a dozen internet trolls. And am I in the mood to fish for internet trolls? Lol kinda but only bc so many people have asked how I ignore my haters. Answer? Because I've got better shit to do than worry about that kinda foolishness. SoooooπŸ˜œπŸ–•πŸΏπŸ–•πŸΏπŸ˜œπŸ’¦πŸ’¦πŸ†πŸ† #getinformation

NYC! I'll be at @strandbookstore tomorrow at 7pm- get tickets at jessamynstanley.com/tour! (Buy my book "Every Body Yoga" at Jessamynstanley.com/book or click the link above ok I promise I'm done)

Undies- @calvinklein
Sports bra- @torridfashion

Well read & well fed #unbothered #getinformation

Ready to join the cheer squad πŸ€ΈπŸ»β€β™€οΈπŸ‘πŸΌπŸ’― #getinformation #winesquad

#GetInformation πŸ™†πŸΎ


Battery corrosion can cause starting problems.
Emergency cleaning DIY
You will need a 3/8(10mm) or 1/2inch(13mm) wrench (if you don't have these tools you can use a pair of pliers), one can or bottle of cola
1. Loosen each terminal slightly with your wrench. Do not remove cable entirely!
2. Pour cola over the battery terminal from the center outward in one direction. Repeat in the opposite direction.
3. Soak for 2 minutes then rinse off with water. Tighten the terminals and restart your vehicle.
1.The negative cable should always be removed first and attached last to prevent arching.
2. Remove all jewelry before starting ( rings and bracelets) they can become grounded or get caught in engine parts.

Thankful for all the strong, empowered women in my life, who build rather than tear down, and who never cease to amaze me ✊🏻✊🏼✊🏽✊🏾✊🏿 #womensupportingwomen #getinformation

Five warning signs your battery is dead or dying

1. Your engine cranks but doesn't start
2. No crank, no start, no lights
3. One day it starts fine, then the next day it won't
4. Cold cranking is hard work
5. You've jumped it alot already.


Are your mark... Get set... GO! πŸ‘‘
#wbw #womenblessingwomen #womenempowerment #levelup

Who's ready for @bet @blackgirlsrock Award Show?!?! ... I know we are! Looking forward to collaborating and attending soon πŸ™πŸ½

Ladies let's teach our young girls how to be WomenπŸ‘‘ #wbw #womenempowerment #womenblessingwomen

Hey Ladies!
This is the battery / charging system warning light. This light is your vehicle telling you my charging system is malfunctioning.
If you see this light stay calm, check your gauges, reduce power( turn off the radio, unplug phone chargers, turn off the air condition and reduce usage of power Windows). Do not turn off your vehicle until you have made it to a safe destination. Have battery and alternator checked. If alternator is fine the light could be an indicator of battery going bad or a faulty sensor.



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