#getignited🔥

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Shooting video for one of our favorite clients! Project Manager, Gwendolyn getting her healthy on with @ignitionfit! #BuildStrongBrands #healthylife #getignited🔥

My goal for the erg/rower is 600 meters in under three minutes.😰💪💪♿️
The time to beat for this challenge is 1:57👀😱
#adaptiveathlete #noexcuses#definitive#progression #ignited #getignited🔥 #everyoneatanylevel♿️ #teamnevergiveup #adaptivefitness #dpiadaptivefitnessnation #fitfam #fitness #wallofgreatness

Check out the story taped at @dpiadaptivefitness this morning!
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Fitness class fights Parkinson's disease
http://www.your4state.com/news/virginia/fitness-class-fights-parkinsons-disease/723499064
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#definitive #progression #ignited #getignited🔥 #everyoneatanylevel♿️ #teamnevergiveup #fitness #fitfam #dpiadaptivefitnessnation #adaptivefitness @medstarhealth

A lil friendly head to head competition today between these 2 @dpiadaptivefitness gym members💪🏼
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A challenge for the @dpiadaptivefitness tag team titles came up as newly formed team of Jimmy and #adaptivefitness trainer Molly joined forces.
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#definitive #progression #ignited #getignited🔥 #everyoneatanylevel♿️ #teamnevergiveup #fitness #fitfam #dpiadaptivefitnessnation

12 3 minute rounds 1 minute rests and lots of different combos on the bag for the second half of @dpiadaptivefitness open gym-
🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊
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#definitive #progression #ignited #getignited🔥 #everyoneatanylevel♿️ #teamnevergiveup #fitness #fitfam #dpiadaptivefitnessnation

Our last night working with the @medstarhealth #capitalpunishersquadrugby team
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Test outs and then more drills💪🏼
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Marked improvement in speed and endurance in all team members👍🏻
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Good luck in the national tournament in Phoenix, bring back the National title to DC fellas!
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#definitive #progression #ignited #getignited🔥 #everyoneatanylevel♿️ #teamnevergiveup #fitfam #fitness #adaptivefitness #quadrugby #murderball

MOST RECENT

My goal for the erg/rower is 600 meters in under three minutes.😰💪💪♿️
The time to beat for this challenge is 1:57👀😱
#adaptiveathlete #noexcuses#definitive#progression #ignited #getignited🔥 #everyoneatanylevel♿️ #teamnevergiveup #adaptivefitness #dpiadaptivefitnessnation #fitfam #fitness #wallofgreatness

Check out the story taped at @dpiadaptivefitness this morning!
-
Fitness class fights Parkinson's disease
http://www.your4state.com/news/virginia/fitness-class-fights-parkinsons-disease/723499064
-
#definitive #progression #ignited #getignited🔥 #everyoneatanylevel♿️ #teamnevergiveup #fitness #fitfam #dpiadaptivefitnessnation #adaptivefitness @medstarhealth

A lil friendly head to head competition today between these 2 @dpiadaptivefitness gym members💪🏼
-
A challenge for the @dpiadaptivefitness tag team titles came up as newly formed team of Jimmy and #adaptivefitness trainer Molly joined forces.
-
#definitive #progression #ignited #getignited🔥 #everyoneatanylevel♿️ #teamnevergiveup #fitness #fitfam #dpiadaptivefitnessnation

Packed house for open gym today💪🏼
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Round of applause by today's members celebrating our first year at our very own site👍🏻
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We traveled for many years around the DMV to do in home #adaptivefitness sessions and are extremely proud and happy to be able to reflect on the hard work, triumphs and disappointments that led to our success at this site.
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Thank you to all of our members, friends, partners and supporters
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#definitive #progression #ignited #getignited🔥 #everyoneatanylevel♿️ #teamnevergiveup #fitfam #fitness #dpiadaptivefitnessnation

Our last night working with the @medstarhealth #capitalpunishersquadrugby team
-
Test outs and then more drills💪🏼
-
Marked improvement in speed and endurance in all team members👍🏻
-
Good luck in the national tournament in Phoenix, bring back the National title to DC fellas!
-
#definitive #progression #ignited #getignited🔥 #everyoneatanylevel♿️ #teamnevergiveup #fitfam #fitness #adaptivefitness #quadrugby #murderball

NOTHING can keep this woman down!
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So glad to be working with B again💪🏼
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Improving confidence in the weaker leg by forcing weight bearing with each step, she was screaming from fear the first lap and by the end was as cool as a cucumber 🥒.
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Why is this important? The more confidence you have in the weaker side, the more you will be comfortable in challenging it to continue to progress.
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Our job? To get you as strong as possible so that your confidence improves, if your confidence improves then you'll try more activities, you'll lose balance-but you'll also learn how to correct that loss of balance, you will improve your mobility, which will improve your mood, decrease pain, improve your independence...we can focus on picture perfect walking once you have the strength, endurance and confidence to do so👍🏻
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As long as we can make it safe, we will push you as hard as we can to get results👍🏻#stroke #strokerecovery -
#definitive #progression #ignited #getignited🔥 #everyoneatanylevel♿️ #teamnevergiveup #fitness #fitfam #dpiadaptivefitnessnation #adaptivefitness

@dpiadaptivefitness members were all in for a treat today at the completion of our #adaptivefitness open gym as Trainer Pablo @pablomagno74 took on the 600meter challenge for #wallofgreatness glory🏆
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Members cheered him on as he passed Molly for #3 on the Adaptive Fitness trainer Row rankings👍🏻💪🏼
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Good job Pablo!
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#definitive #progression #ignited #getignited🔥 #everyoneatanylevel♿️ #teamnevergiveup #fitness #fitfam #dpiadaptivefitnessnation

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