#getignited🔥

579 posts

TOP POSTS

Shooting video for one of our favorite clients! Project Manager, Gwendolyn getting her healthy on with @ignitionfit! #BuildStrongBrands #healthylife #getignited🔥

Let's do this!
-
Tonight is the start of our 5 week conditioning training sessions with the @medstarhealth Capital Punishers as they prepare for national competition -
Be ready to work fellas-baseline assessments start tonight!
-
#definitive #progression #ignited #getignited🔥 #everyoneatanylevel♿️ #teamnevergiveup #fitness #fitfam #dpiadaptivefitnessnation #adaptivefitness #quadrugby

March Madness- @dpiadaptivefitness style during #nolimits at @medstarhealth 💪🏼
-
Battle Rope Royale-round by round until the finals where a rookie and a veteran #adaptivefitness participant fought to a 23 minute straight battle rope tie!!!
-
Great job @kim_415_ and Sam 👍🏻
-
#definitive #progression #ignited #getignited🔥 #everyoneatanylevel♿️ #fitfam #fitness #teamnevergiveup #dpiadaptivefitnessnation @trainer_robbyfebo @trainerbaldwinf @pablomagno74 @fitdp23 @harshstimes

Super Bowl Party!!!! 😍🏈
#north vs #south at LPC Ignite
#thesouthwillriseagain #deflatethepatriots #gofalcons #getignited🔥

We're in today's Washington Post!
-
A great article written by one of our #adaptivefitness participants for the @medstarhealth #nolimits program
-
-
-
https://www.washingtonpost.com/lifestyle/wellness/?utm_term=.bd5cd072df27
-
#definitive #progression #ignited #getignited🔥 #dpiadaptivefitnessnation #fitness #fitfam #everyoneatanylevel♿️ #teamnevergiveup

MOST RECENT

Our last night working with the @medstarhealth #capitalpunishersquadrugby team
-
Test outs and then more drills💪🏼
-
Marked improvement in speed and endurance in all team members👍🏻
-
Good luck in the national tournament in Phoenix, bring back the National title to DC fellas!
-
#definitive #progression #ignited #getignited🔥 #everyoneatanylevel♿️ #teamnevergiveup #fitfam #fitness #adaptivefitness #quadrugby #murderball

NOTHING can keep this woman down!
-
So glad to be working with B again💪🏼
-
Improving confidence in the weaker leg by forcing weight bearing with each step, she was screaming from fear the first lap and by the end was as cool as a cucumber 🥒.
-
Why is this important? The more confidence you have in the weaker side, the more you will be comfortable in challenging it to continue to progress.
-
Our job? To get you as strong as possible so that your confidence improves, if your confidence improves then you'll try more activities, you'll lose balance-but you'll also learn how to correct that loss of balance, you will improve your mobility, which will improve your mood, decrease pain, improve your independence...we can focus on picture perfect walking once you have the strength, endurance and confidence to do so👍🏻
-
As long as we can make it safe, we will push you as hard as we can to get results👍🏻#stroke #strokerecovery -
#definitive #progression #ignited #getignited🔥 #everyoneatanylevel♿️ #teamnevergiveup #fitness #fitfam #dpiadaptivefitnessnation #adaptivefitness

@dpiadaptivefitness members were all in for a treat today at the completion of our #adaptivefitness open gym as Trainer Pablo @pablomagno74 took on the 600meter challenge for #wallofgreatness glory🏆
-
Members cheered him on as he passed Molly for #3 on the Adaptive Fitness trainer Row rankings👍🏻💪🏼
-
Good job Pablo!
-
#definitive #progression #ignited #getignited🔥 #everyoneatanylevel♿️ #teamnevergiveup #fitness #fitfam #dpiadaptivefitnessnation

One of the hardest working guys there is💪🏼
-
Load up that leg and fire every damn muscle you can to stay balanced👍🏻
-
#definitive #progression #ignited #getignited🔥 #everyoneatanylevel♿️ #teamnevergiveup #fitfam #fitness #dpiadaptivefitnessnation #stroke #strokesurvivor #strokerecovery

This weeks @dpiadaptivefitness open gym challenge and @medstarhealth #nolimitsadaptivefitness challenge will be #twenty4alex -
We encourage everyone to do the same for a great cause👍🏻
-
Check out www.alexsarmyccf.org for more info as Alex's army attempts to break a Guinness book world record and increase #childhoodcancerawareness -
#definitive #progression #ignited #getignited🔥 #everyoneatanylevel♿️ #teamnevergiveup #fitness #fitfam #dpiadaptivefitnessnation

12 3 minute rounds 1 minute rests and lots of different combos on the bag for the second half of @dpiadaptivefitness open gym-
🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊
-
#definitive #progression #ignited #getignited🔥 #everyoneatanylevel♿️ #teamnevergiveup #fitness #fitfam #dpiadaptivefitnessnation

Great progress pic👍🏻 working to get as straight as possible with cues to fire glutes and low back extensors to improve walking
-
Lots of focus on prone positioning following our work in the #adaptivefitness gym...pics of laying on your stomach may not be very exciting but it is effective and helps to decrease hip flexor tightness caused by being in a flexed position while seated.
-
#definitive #progression #ignited #getignited🔥 #teamnevergiveup #everyoneatanylevel♿️ #dpiadaptivefitnessnation

Pre-gaming before speaking to the #stroke support group and Therapists at #novanthealthuva about aggressive #adaptivefitness that is both safe and effective
-
#definitive #progression #ignited #getignited🔥 #everyoneatanylevel♿️ #teamnevergiveup #fitness #fitfam #dpiadaptivefitnessnation

follow this page in feedly

Most Popular Instagram Hashtags