#gethitgirlanna

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SO TRUE. Tabata Tuesday; the best workout to burn out the muscles. When they start to shake, change is happening!!! #gethit40 #gethitgirlanna #gethit40 #tabatatuesday

A little humor to get you through hump day. Wacky Wednesday; what workout will it be?! #gethitgirlanna #gethit40 #gethitfitness #wackywednesday

Who was thinking this during today's ab heavy workout? LOL. Working out gives us core strength. Eating right brings out ab definition. 💪 #gethitfiness #gethit40 #gethitgirlanna #iwantabs

Challenge yourself to lift a little heavier this week. It is OK to take a break during a set. When your muscles are shaking, change is happening! #gethit40 #gethitfitness #gethitgirlanna #liftheavy

What was difficult last week, might be easy this week. You can always step it up a notch. Challenge yourself! #gethit40 #gethitfitness #gethitgirlanna

Some days are easier than others.
Perseverance is the key to success.
Give each workout your best.
That's all I ask. 💪
#gethitfiness #gethit40 #gethitgirlanna #perseveranceiskey

Back to Basics... this is what gets results!
#gethitfitness #gethit40 #gethitgirlanna #backtobasics

MOST RECENT

A little humor to get you through hump day. Wacky Wednesday; what workout will it be?! #gethitgirlanna #gethit40 #gethitfitness #wackywednesday

SO TRUE. Tabata Tuesday; the best workout to burn out the muscles. When they start to shake, change is happening!!! #gethit40 #gethitgirlanna #gethit40 #tabatatuesday

Take a minute to plan your week and schedule your classes. New Week ~ New Goals! #gethitfitness #gethit40 #gethitgirlanna #planyourweek #newweeknewgoals

Hope everyone who celebrates enjoyed their Easter. New week is upon us. Let's set some goals and make a plan to reach, then surpass them. #gethit40 #gethitgirlanna #gethitfitness

And so it was. Hit n Heavy Legs Legs Legs. Cheers to the weekend. 9:30 tomorrow is almost full: only 2 spots left. PNF is full. #gethitfitness #gethit40 #gethitgirlanna #spiceitupsaturday #thanksval

Yup, tomorrow is H.I.T. n Heavy day! Challenge yourself: If you finish your set without a break, lift heavier the next set! #gethit40 #gethitfitness #gethitgirlanna #hitnheavy #liftheavyshit

Wacky Wednesday!! Hmmm what's in store for you. You'll have to join me for a class to find out!! #wackywednesday #gethit40 #gethitgirlanna #gethitfitness #humpdayfun

Couldn't have said it better myself. You are all putting in the work at the gym, but what about your plate? #gethit40 #gethitgirlanna #gethitfitness #80/20 #youarewhatyoueat

Had a bad weekend? Get back at it tomorrow! Commit by signing up for your classes for the week tonight. #gethit40 #gethitgirlanna #gethitfitness

Are you ready for "Spice it up Saturday?" 😝 #gethit40 #gethitgirlanna #gethitfitness #aprilfoolsworkout #itsnojoke

Get H.I.T. Daily!!!
Hit N Heavy Thursday!!!
#gethitfitness #gethitgirlanna #gethit40 #liftheavy #hitnheavy

Actually it's WaCkY WoRkOuT WeDnEsDaY!!! You'll have to show up in order to see what is in store for you. #gethitgirlanna #gethit40 #gethitfitness #wackywednesday #rouletteworkout

Never Ever give up!!! See you tomorrow for Tabata Tuesday. #gethit40 #gethitgirlanna #gethitfitness #tabatatuesday

It's the challenge that keeps it exciting. It's the results that make you want to return. Set your schedule for the week and sign up today. #gethitfitness #gethitgirlanna #gethit40

Tomorrow is Wacky Wednesday. What will the workout be?...show up to find out! #gethitgirlanna #gethit40 #gethitfitness #wackywednesday #rouletteworkout

No better way to get over the Wednesday hump! #gethit40 #gethitfitness #gethitgirlanna

Back to Basics... this is what gets results!
#gethitfitness #gethit40 #gethitgirlanna #backtobasics

It's a new week. Set your goals. Make a plan. Sign up for classes. Prep your food. Get it! #gethitfitness #gethitgirlanna #gethit40 #newweeknewgoals

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