Today’s lunch is just a salad from the salad bar at Whole Foods with bleu cheese dressing. The sale was mostly cauliflower and broccoli, so the carb count isn’t terrible. I had a couple pieces of cheese earlier and a 1.7 net carb chocolate tart, courtesy of Keto Connect.
Their recipe made 2 mini tarts, but I used a cupcake pan and made 8 individual tarts, which saved me the time it would take to cut up each tart into 4s. I highly recommend trying out this recipe. I normally hate everything about coconut flour, but this is so good, it’s a miracle I haven’t eaten all of them yet.